Receta Delicious Apricot Fold-over Cookies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
18.92g |
cheese
18.9g |
flour
20.83g |
water
4.93g |
apricots
24.03g |
sugar
33.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 4.71 | 2.15 | 0.0 | 0.34 | 0.0 | 7.36 | 44.16 |
| Total Fat (g) | 15.34 | 6.26 | 0.2 | 0.0 | 0.09 | 0.0 | 21.9 | 131.4 |
| Carbohydrates (g) | 0.01 | 0.24 | 15.9 | 0.0 | 2.67 | 33.33 | 52.15 | 312.9 |
| Ash (g) | 0.4 | n/a | 0.1 | 0.0 | 0.18 | 0.0 | 0.68 | 4.08 |
| Calories (kcal) | 135.633 | 76.167 | 75.833 | 0.0 | 11.532 | 129.0 | 428.165 | 2568.99 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 1.41 | n/a | 1.41 | 8.46 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.57 | n/a | 0.57 | 3.42 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.23 | 1.38 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 6.95 | 2.48 | 4.93 | 20.75 | 0.01 | 38.12 | 228.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.1 | 0.06 | 0.0 | 2.22 | 33.3 | 35.69 | 214.14 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 1.0 | 6.0 |
| Calcium (mg) | 4.54 | 136.269 | 3.125 | 0.148 | 3.123 | 0.333 | 147.539 | 885.234 |
| Iron (mg) | 0.0 | 0.13 | 0.97 | 0.0 | 0.09 | 0.0 | 1.2 | 7.2 |
| Magnesium (mg) | 0.378 | 5.292 | 4.583 | 0.049 | 2.403 | 0.0 | 12.705 | 76.23 |
| Phosphorus (mg) | 4.54 | 96.768 | 22.5 | 0.0 | 5.526 | 0.0 | 129.334 | 776.004 |
| Potassium (mg) | 4.54 | 18.522 | 22.292 | 0.0 | 62.225 | 0.667 | 108.245 | 649.47 |
| Sodium (mg) | 108.96 | 117.369 | 0.417 | 0.197 | 0.24 | 0.0 | 227.183 | 1363.098 |
| Zinc (mg) | 0.02 | 0.59 | 0.15 | 0.0 | 0.05 | 0.0 | 0.8 | 4.8 |
| Copper (mg) | 0.0 | 0.006 | 0.029 | 0.0 | 0.019 | 0.0 | 0.055 | 0.33 |
| Manganese (mg) | 0.0 | n/a | 0.142 | 0.0 | 0.019 | 0.0 | 0.161 | 0.966 |
| Selenium (mcg) | 0.2 | 2.6 | 7.1 | 0.0 | 0.0 | 0.2 | 10.1 | 60.6 |
| Vitamin A, IU (IU) | 472.728 | n/a | 0.0 | 0.0 | 462.722 | 0.0 | 935.449 | 5612.694 |
| Retinol (mcg) | 126.931 | 48.762 | 0.0 | 0.0 | 0.0 | 0.0 | 175.693 | 1054.158 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 50.085 | 0.0 | 0.0 | 23.064 | 0.0 | 202.539 | 1215.234 |
| Beta Carotene (mcg) | 29.888 | 16.065 | 0.0 | 0.0 | 262.834 | 0.0 | 308.787 | 1852.722 |
| Vitamin E (mg) | 0.44 | 0.05 | 0.01 | 0.0 | 0.21 | 0.0 | 0.72 | 4.32 |
| Vitamin D (IU) | 10.593 | n/a | n/a | 0.0 | n/a | n/a | 10.593 | 63.558 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 21.382 | 0.0 | 25.132 | 150.792 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 2.4 | 14.4 |
| Thiamin (mg) | 0.002 | 0.006 | 0.165 | 0.0 | 0.007 | 0.0 | 0.179 | 1.074 |
| Riboflavin (mg) | 0.006 | 0.072 | 0.102 | 0.0 | 0.01 | 0.007 | 0.196 | 1.176 |
| Niacin (mg) | 0.008 | 0.015 | 1.229 | 0.0 | 0.144 | 0.0 | 1.396 | 8.376 |
| Pantothenic acid (mg) | 0.021 | n/a | 0.092 | 0.0 | 0.058 | 0.0 | 0.17 | 1.02 |
| Vitamin B-6 (mg) | 0.0 | 0.013 | 0.008 | 0.0 | 0.012 | 0.0 | 0.034 | 0.204 |
| Folate (mcg) | 0.568 | 3.402 | 38.125 | 0.0 | 2.162 | 0.0 | 44.257 | 265.542 |
| Vitamin B-12 (mcg) | 0.03 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
| Choline (mg) | 3.6 | 3.1 | 2.2 | 0.0 | 0.7 | 0.0 | 9.5 | 57.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
| Tryptophan (g) | 0.002 | n/a | 0.027 | n/a | 0.005 | n/a | 0.034 | 0.204 |
| Threonine (g) | 0.008 | n/a | 0.058 | n/a | 0.012 | n/a | 0.078 | 0.468 |
| Isoleucine (g) | 0.009 | n/a | 0.075 | n/a | 0.01 | n/a | 0.094 | 0.564 |
| Leucine (g) | 0.015 | n/a | 0.148 | n/a | 0.019 | n/a | 0.182 | 1.092 |
| Lysine (g) | 0.013 | n/a | 0.048 | n/a | 0.024 | n/a | 0.085 | 0.51 |
| Methionine (g) | 0.004 | n/a | 0.038 | n/a | 0.002 | n/a | 0.044 | 0.264 |
| Cystine (g) | 0.002 | n/a | 0.046 | n/a | 0.0 | n/a | 0.048 | 0.288 |
| Phenylalanine (g) | 0.008 | n/a | 0.108 | n/a | 0.012 | n/a | 0.128 | 0.768 |
| Tyrosine (g) | 0.008 | n/a | 0.065 | n/a | 0.007 | n/a | 0.079 | 0.474 |
| Valine (g) | 0.011 | n/a | 0.088 | n/a | 0.012 | n/a | 0.111 | 0.666 |
| Arginine (g) | 0.006 | n/a | 0.088 | n/a | 0.012 | n/a | 0.105 | 0.63 |
| Histidine (g) | 0.004 | n/a | 0.048 | n/a | 0.007 | n/a | 0.059 | 0.354 |
| Alanine (g) | 0.006 | n/a | 0.069 | n/a | 0.017 | n/a | 0.091 | 0.546 |
| Aspartic acid (g) | 0.011 | n/a | 0.092 | n/a | 0.074 | n/a | 0.177 | 1.062 |
| Glutamic acid (g) | 0.034 | n/a | 0.725 | n/a | 0.038 | n/a | 0.797 | 4.782 |
| Glycine (g) | 0.004 | n/a | 0.077 | n/a | 0.01 | n/a | 0.09 | 0.54 |
| Proline (g) | 0.015 | n/a | 0.25 | n/a | 0.024 | n/a | 0.289 | 1.734 |
| Serine (g) | 0.009 | n/a | 0.108 | n/a | 0.019 | n/a | 0.137 | 0.822 |
| Cholesterol (mg) | 40.671 | 19.845 | 0.0 | 0.0 | 0.0 | 0.0 | 60.516 | 363.096 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 3.986 | 0.033 | 0.0 | 0.007 | 0.0 | 13.744 | 82.464 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.325 | n/a | 4.325 | 25.95 |
| Monounsaturated Fat (g) | 3.976 | 1.775 | 0.019 | 0.0 | 0.041 | 0.0 | 5.811 | 34.866 |
| Polyunsaturated (g) | 0.575 | 0.178 | 0.085 | 0.0 | 0.019 | 0.0 | 0.857 | 5.142 |