Receta Delicious Banana Pudding - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
18.9g |
milk
45.75g |
vanilla
8.27g |
vanilla wafers
62.0g |
banana
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.12 | 1.54 | 0.0 | 3.1 | 0.26 | 6.03 | 72.36 |
| Total Fat (g) | 6.47 | 0.44 | 0.0 | 9.42 | 0.08 | 16.42 | 197.04 |
| Carbohydrates (g) | 0.77 | 2.28 | 1.05 | 45.63 | 5.48 | 55.21 | 662.52 |
| Ash (g) | 0.25 | 0.34 | 0.02 | n/a | 0.2 | 0.81 | 9.72 |
| Calories (kcal) | 64.638 | 19.215 | 23.815 | 273.42 | 21.36 | 402.448 | 4829.376 |
| Starch (g) | 0.07 | n/a | n/a | n/a | 1.29 | 1.36 | 16.32 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.57 | 0.57 | 6.84 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 1.2 | 1.2 | 14.4 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 1.16 | 1.16 | 13.92 |
| Lactose (g) | 0.61 | 2.38 | n/a | n/a | 0.0 | 2.99 | 35.88 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 33.6 |
| Water (g) | 10.29 | 41.14 | 4.35 | 3.16 | 17.98 | 76.92 | 923.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.61 | 2.38 | 1.05 | 23.25 | 2.94 | 30.22 | 362.64 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 1.8 | 21.6 |
| Calcium (mg) | 18.522 | 54.443 | 0.91 | 29.76 | 1.2 | 104.834 | 1258.008 |
| Iron (mg) | 0.07 | 0.01 | 0.01 | 1.48 | 0.06 | 1.63 | 19.56 |
| Magnesium (mg) | 1.701 | 5.033 | 0.992 | 8.68 | 6.48 | 22.886 | 274.632 |
| Phosphorus (mg) | 20.034 | 43.463 | 0.496 | 64.48 | 5.28 | 133.753 | 1605.036 |
| Potassium (mg) | 26.082 | 68.625 | 12.238 | 60.14 | 85.92 | 253.005 | 3036.06 |
| Sodium (mg) | 60.669 | 20.13 | 0.744 | 193.44 | 0.24 | 275.223 | 3302.676 |
| Zinc (mg) | 0.1 | 0.19 | 0.01 | 0.22 | 0.04 | 0.56 | 6.72 |
| Copper (mg) | 0.004 | 0.005 | 0.006 | 0.062 | 0.019 | 0.095 | 1.14 |
| Manganese (mg) | 0.002 | 0.0 | 0.019 | n/a | 0.065 | 0.086 | 1.032 |
| Selenium (mcg) | 0.5 | 1.5 | 0.0 | 7.0 | 0.2 | 9.2 | 110.4 |
| Vitamin A, IU (IU) | 239.085 | 89.67 | 0.0 | n/a | 15.36 | 344.115 | 4129.38 |
| Retinol (mcg) | 67.851 | 26.535 | 0.0 | 4.96 | 0.0 | 99.346 | 1192.152 |
| Vitamin A, RAE (mcg_RAE) | 68.418 | 26.535 | 0.0 | 4.96 | 0.72 | 100.633 | 1207.596 |
| Beta Carotene (mcg) | 7.749 | 0.915 | 0.0 | 0.62 | 6.24 | 15.524 | 186.288 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.14 | 0.02 | 0.29 | 3.48 |
| Vitamin D (IU) | n/a | 23.79 | n/a | n/a | n/a | 23.79 | 285.48 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 25.42 | 5.28 | 30.7 | 368.4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 25.2 |
| Thiamin (mg) | 0.004 | 0.009 | 0.001 | 0.174 | 0.007 | 0.195 | 2.34 |
| Riboflavin (mg) | 0.025 | 0.087 | 0.008 | 0.198 | 0.017 | 0.335 | 4.02 |
| Niacin (mg) | 0.028 | 0.041 | 0.036 | 1.928 | 0.161 | 2.194 | 26.328 |
| Pantothenic acid (mg) | 0.108 | 0.165 | 0.003 | n/a | 0.079 | 0.355 | 4.26 |
| Vitamin B-6 (mg) | 0.008 | 0.018 | 0.002 | 0.043 | 0.089 | 0.161 | 1.932 |
| Folate (mcg) | 2.079 | 2.288 | 0.0 | 37.2 | 4.8 | 46.367 | 556.404 |
| Vitamin B-12 (mcg) | 0.05 | 0.2 | 0.0 | 0.08 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 5.1 | 8.1 | n/a | 17.1 | 2.4 | 32.7 | 392.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 31.62 | 0.0 | 31.62 | 379.44 |
| Tryptophan (g) | 0.013 | 0.018 | n/a | n/a | 0.002 | 0.034 | 0.408 |
| Threonine (g) | 0.043 | 0.041 | n/a | n/a | 0.007 | 0.092 | 1.104 |
| Isoleucine (g) | 0.06 | 0.087 | n/a | n/a | 0.007 | 0.155 | 1.86 |
| Leucine (g) | 0.125 | 0.174 | n/a | n/a | 0.017 | 0.315 | 3.78 |
| Lysine (g) | 0.108 | 0.133 | n/a | n/a | 0.012 | 0.252 | 3.024 |
| Methionine (g) | 0.036 | 0.037 | n/a | n/a | 0.002 | 0.075 | 0.9 |
| Cystine (g) | 0.008 | 0.055 | n/a | n/a | 0.002 | 0.065 | 0.78 |
| Phenylalanine (g) | 0.055 | 0.078 | n/a | n/a | 0.012 | 0.145 | 1.74 |
| Tyrosine (g) | 0.057 | 0.064 | n/a | n/a | 0.002 | 0.123 | 1.476 |
| Valine (g) | 0.076 | 0.101 | n/a | n/a | 0.012 | 0.188 | 2.256 |
| Arginine (g) | 0.045 | 0.046 | n/a | n/a | 0.012 | 0.103 | 1.236 |
| Histidine (g) | 0.034 | 0.037 | n/a | n/a | 0.019 | 0.09 | 1.08 |
| Alanine (g) | 0.034 | 0.05 | n/a | n/a | 0.01 | 0.094 | 1.128 |
| Aspartic acid (g) | 0.096 | 0.142 | n/a | n/a | 0.029 | 0.267 | 3.204 |
| Glutamic acid (g) | 0.246 | 0.357 | n/a | n/a | 0.036 | 0.639 | 7.668 |
| Glycine (g) | 0.026 | 0.027 | n/a | n/a | 0.01 | 0.064 | 0.768 |
| Proline (g) | 0.127 | 0.165 | n/a | n/a | 0.007 | 0.299 | 3.588 |
| Serine (g) | 0.07 | 0.096 | n/a | n/a | 0.01 | 0.176 | 2.112 |
| Cholesterol (mg) | 20.79 | 2.288 | 0.0 | 31.62 | 0.0 | 54.698 | 656.376 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.646 | 0.288 | 0.001 | 2.381 | 0.026 | 6.342 | 76.104 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.84 | 3.84 | 46.08 |
| Monounsaturated Fat (g) | 1.629 | 0.128 | 0.001 | 4.055 | 0.007 | 5.82 | 69.84 |
| Polyunsaturated (g) | 0.272 | 0.018 | 0.0 | 2.412 | 0.017 | 2.719 | 32.628 |