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Receta Delicious Chicken With Guajillo Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Round mini-onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken legs
73.73g 		guajillo chile
20.83g 		onion
10.5g 		garlic of garlic
82.67g 		avocados
45.33g 		chicken broth
2.47g 		butter
4.73g 		oil salt
5.63g 		Total Per Serving Total for Recipe
Protein (g) 13.38 2.2 0.12 1.33 0.91 0.02 0.04 1.13 19.13 114.78
Total Fat (g) 8.94 1.21 0.01 1.67 6.65 0.0 3.84 2.89 25.2 151.2
Carbohydrates (g) 0.0 14.55 0.98 7.33 3.87 0.01 0.0 1.29 28.03 168.18
Ash (g) 0.63 1.38 0.04 1.07 n/a 0.02 0.1 0.24 3.47 20.82
Calories (kcal) 137.875 67.5 4.2 46.293 72.533 0.173 33.938 33.3 395.812 2374.872
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a n/a n/a n/a 0.13 0.24 1.44
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a 0.04 0.25 1.5
Fructose (g) n/a n/a 0.14 n/a n/a n/a n/a 0.0 0.14 0.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.54 1.49 9.36 71.26 33.2 2.41 0.75 0.09 170.1 1020.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.55 0.45 0.67 0.3 0.0 0.0 0.17 10.15 60.9
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.0 0.2 1.3 3.0 0.0 0.0 0.6 11.1 66.6
Calcium (mg) 7.373 9.375 2.415 13.227 5.44 0.148 1.136 4.894 44.007 264.042
Iron (mg) 0.74 1.26 0.02 0.0 0.25 0.0 0.0 0.24 2.52 15.12
Magnesium (mg) 15.483 18.333 1.05 n/a 13.147 0.025 0.095 7.144 55.276 331.656
Phosphorus (mg) 109.858 33.125 3.045 n/a 23.573 0.32 1.136 64.069 235.126 1410.756
Potassium (mg) 145.985 389.583 15.33 n/a 219.867 1.972 1.136 27.169 801.042 4806.252
Sodium (mg) 58.247 18.958 0.42 473.68 3.173 3.895 27.264 0.169 585.806 3514.836
Zinc (mg) 1.31 0.21 0.02 n/a 0.29 0.0 0.0 0.29 2.12 12.72
Copper (mg) 0.044 0.048 0.004 n/a 0.086 0.001 0.0 0.101 0.284 1.704
Manganese (mg) 0.015 0.171 0.014 n/a n/a 0.001 0.0 0.117 0.317 1.902
Selenium (mcg) 9.7 0.7 0.1 n/a 0.2 0.0 0.0 4.4 15.1 90.6
Vitamin A, IU (IU) 90.688 5518.333 0.21 66.96 n/a 0.0 118.286 0.506 5794.983 34769.898
Retinol (mcg) 27.28 0.0 0.0 n/a 0.0 0.0 31.761 0.0 59.041 354.246
Vitamin A, RAE (mcg_RAE) 27.28 275.833 0.0 n/a 3.173 0.0 32.376 0.0 338.663 2031.978
Beta Carotene (mcg) 0.0 3092.5 0.105 n/a 28.107 0.0 7.479 0.281 3128.472 18770.832
Vitamin E (mg) 0.32 0.65 0.0 n/a 0.94 0.0 0.11 2.04 4.07 24.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.651 n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1144.583 0.42 n/a 122.853 0.0 0.0 0.0 1267.857 7607.142
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.08 0.08 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 6.5 0.8 0.0 4.5 0.2 0.0 0.1 13.9 83.4
Thiamin (mg) 0.052 0.017 0.005 n/a 0.032 0.0 0.0 0.018 0.124 0.744
Riboflavin (mg) 0.118 0.252 0.003 n/a 0.059 0.0 0.001 0.016 0.45 2.7
Niacin (mg) 4.011 1.806 0.013 n/a 0.789 0.013 0.002 0.232 6.865 41.19
Pantothenic acid (mg) 0.818 0.2 0.013 n/a n/a 0.0 0.005 0.39 1.427 8.562
Vitamin B-6 (mg) 0.214 0.169 0.013 n/a 0.118 0.0 0.0 0.044 0.558 3.348
Folate (mcg) 8.11 10.625 1.995 n/a 36.72 0.0 0.142 13.163 70.755 424.53
Vitamin B-12 (mcg) 0.24 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.24 1.44
Choline (mg) 41.7 17.6 0.6 n/a 6.4 n/a 0.9 3.1 70.4 422.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.029 0.001 n/a n/a n/a 0.0 0.017 0.196 1.176
Threonine (g) 0.553 0.081 0.002 n/a n/a n/a 0.002 0.046 0.684 4.104
Isoleucine (g) 0.671 0.071 0.001 n/a n/a n/a 0.002 0.056 0.801 4.806
Leucine (g) 0.981 0.115 0.003 n/a n/a n/a 0.004 0.082 1.184 7.104
Lysine (g) 1.091 0.098 0.004 n/a n/a n/a 0.003 0.047 1.243 7.458
Methionine (g) 0.361 0.027 0.0 n/a n/a n/a 0.001 0.025 0.414 2.484
Cystine (g) 0.177 0.042 0.0 n/a n/a n/a 0.0 0.023 0.242 1.452
Phenylalanine (g) 0.523 0.069 0.003 n/a n/a n/a 0.002 0.058 0.655 3.93
Tyrosine (g) 0.435 0.046 0.001 n/a n/a n/a 0.002 0.033 0.517 3.102
Valine (g) 0.649 0.094 0.002 n/a n/a n/a 0.003 0.065 0.813 4.878
Arginine (g) 0.833 0.106 0.01 n/a n/a n/a 0.001 0.119 1.071 6.426
Histidine (g) 0.398 0.046 0.001 n/a n/a n/a 0.001 0.032 0.477 2.862
Alanine (g) 0.774 0.09 0.002 n/a n/a n/a 0.001 0.055 0.922 5.532
Aspartic acid (g) 1.194 0.315 0.009 n/a n/a n/a 0.003 0.121 1.642 9.852
Glutamic acid (g) 1.961 0.292 0.027 n/a n/a n/a 0.009 0.276 2.565 15.39
Glycine (g) 0.841 0.081 0.003 n/a n/a n/a 0.001 0.073 0.998 5.988
Proline (g) 0.641 0.096 0.001 n/a n/a n/a 0.004 0.059 0.801 4.806
Serine (g) 0.472 0.09 0.002 n/a n/a n/a 0.002 0.053 0.619 3.714
Cholesterol (mg) 61.196 0.0 0.0 0.0 0.0 0.0 10.177 0.0 71.373 428.238
Trans Fat (g) 0.081 n/a n/a 0.0 n/a n/a n/a 0.009 0.09 0.54
Saturated Fat (g) 2.514 0.169 0.004 0.67 0.966 0.001 2.432 0.398 7.152 42.912
Phytosterols (mg) n/a n/a 1.575 n/a n/a n/a n/a n/a 1.575 9.45
Monounsaturated Fat (g) 3.605 0.098 0.001 n/a 4.443 0.001 0.995 0.453 9.597 57.582
Polyunsaturated (g) 1.954 0.642 0.002 n/a 0.825 0.0 0.144 1.929 5.496 32.976