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Ingredientes
- 6 x Chicken legs with thigh
- 125 gm Guajillo chile
- 1 sm Onion
- 4 cl Of garlic
- 2 x Ripe avocados
- 12 x Round mini-onions
- 1 Tbsp. Chicken broth (liquid concentrate)
- 2 Tbsp. Butter
- 1/4 c. Oil Salt and pepper to taste
Direcciones
- Instructions
- Clean the chiles, onions and garlic. Take the seeds out of the chiles and let soak in water for 20 minutes. Blend with the roasted onions, garlic and a bit of water. Put aside. 2. Hot the oil in a pan and lightly fry the chicken. 3. Add in the sauce, salt and let cook for 15 min at high heat.
- 4. Pour 1/2 liter of water, the chicken broth and cover. Simmer until the chicken is soft. 5. Fry the onions in butter and put aside. Cut small balls of avocado and put aside. 6. Put the chicken in a large platter, bath them in the same sauce and decorate with the small onions and avocado balls. 7. Serve promptly. Walt
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 6 servings | |
| Calories 396 | |
| Calories from Fat 224 | 57% |
| Total Fat 25.2g | 32% |
| Saturated Fat 7.15g | 29% |
| Trans Fat 0.09g | |
| Cholesterol 71mg | 24% |
| Sodium 586mg | 24% |
| Potassium 801mg | 23% |
| Total Carbs 28.03g | 7% |
| Dietary Fiber 11.1g | 37% |
| Sugars 10.15g | 7% |
| Protein 19.13g | 31% |
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