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Receta Delicious Cream Of Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
110.0g 		onion
33.75g 		butter
10.65g 		flour
5.86g 		chicken broth
226.8g 		whipping cream
30.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.4 0.37 0.09 0.61 2.27 0.62 n/a n/a 7.35 29.4
Total Fat (g) 0.37 0.03 8.64 0.06 0.23 11.1 n/a n/a 20.43 81.72
Carbohydrates (g) 3.61 3.15 0.01 4.47 0.91 0.84 n/a n/a 12.98 51.92
Ash (g) 0.93 0.12 0.22 0.03 1.59 0.14 n/a n/a 3.03 12.12
Calories (kcal) 24.199 13.5 76.361 21.33 15.876 103.5 n/a n/a 254.766 1019.064
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.33 n/a n/a n/a n/a n/a n/a 0.33 1.32
Glucose (dextrose) (g) 1.63 0.66 n/a n/a n/a n/a n/a n/a 2.29 9.16
Fructose (g) 0.19 0.44 n/a n/a n/a n/a n/a n/a 0.62 2.48
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 101.67 30.07 1.69 0.7 221.81 17.31 n/a n/a 373.26 1493.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.81 1.43 0.01 0.02 0.0 0.03 n/a n/a 3.3 13.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.6 0.0 0.2 0.9 0.0 n/a n/a 2.7 10.8
Calcium (mg) 3.3 7.763 2.556 0.879 13.608 19.5 n/a n/a 47.605 190.42
Iron (mg) 0.55 0.07 0.0 0.27 0.45 0.01 n/a n/a 1.36 5.44
Magnesium (mg) 9.9 3.375 0.213 1.289 2.268 2.1 n/a n/a 19.145 76.58
Phosphorus (mg) 94.596 9.788 2.556 6.329 29.484 18.6 n/a n/a 161.352 645.408
Potassium (mg) 349.786 49.275 2.556 6.27 181.44 22.5 n/a n/a 611.827 2447.308
Sodium (mg) 5.5 1.35 61.344 0.117 358.344 11.4 n/a n/a 438.055 1752.22
Zinc (mg) 0.57 0.06 0.01 0.04 0.16 0.07 n/a n/a 0.91 3.64
Copper (mg) 0.352 0.014 0.0 0.008 0.068 0.003 n/a n/a 0.445 1.78
Manganese (mg) 0.055 0.044 0.0 0.04 0.113 0.0 n/a n/a 0.252 1.008
Selenium (mcg) 10.2 0.2 0.1 2.0 0.0 0.2 n/a n/a 12.6 50.4
Vitamin A, IU (IU) 0.0 0.675 266.144 0.0 0.0 441.0 n/a n/a 707.819 2831.276
Retinol (mcg) 0.0 0.0 71.462 0.0 0.0 121.5 n/a n/a 192.962 771.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.846 0.0 0.0 123.3 n/a n/a 196.146 784.584
Beta Carotene (mcg) 0.0 0.338 16.827 0.0 0.0 21.6 n/a n/a 38.765 155.06
Vitamin E (mg) 0.01 0.01 0.25 0.0 0.0 0.32 n/a n/a 0.59 2.36
Vitamin D (IU) 19.799 n/a 5.964 n/a n/a 15.6 n/a n/a 41.363 165.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 0.0 1.055 0.0 0.0 n/a n/a 2.405 9.62
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.02 n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 2.3 2.5 0.0 0.0 15.9 0.2 n/a n/a 20.9 83.6
Thiamin (mg) 0.088 0.017 0.001 0.046 0.0 0.006 n/a n/a 0.158 0.632
Riboflavin (mg) 0.44 0.01 0.003 0.029 0.023 0.033 n/a n/a 0.538 2.152
Niacin (mg) 3.971 0.041 0.004 0.346 1.157 0.012 n/a n/a 5.53 22.12
Pantothenic acid (mg) 1.65 0.041 0.012 0.026 0.023 0.078 n/a n/a 1.829 7.316
Vitamin B-6 (mg) 0.11 0.041 0.0 0.002 0.023 0.009 n/a n/a 0.185 0.74
Folate (mcg) 17.599 6.413 0.32 10.724 0.0 1.2 n/a n/a 36.255 145.02
Vitamin B-12 (mcg) 0.04 0.0 0.02 0.0 0.09 0.05 n/a n/a 0.21 0.84
Choline (mg) 19.0 2.1 2.0 0.6 n/a 5.0 n/a n/a 28.7 114.8
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.0 n/a n/a 9.024 36.096
Tryptophan (g) 0.044 0.003 0.001 0.008 n/a 0.009 n/a n/a 0.065 0.26
Threonine (g) 0.121 0.007 0.004 0.016 n/a 0.027 n/a n/a 0.175 0.7
Isoleucine (g) 0.088 0.003 0.005 0.021 n/a 0.036 n/a n/a 0.154 0.616
Leucine (g) 0.132 0.01 0.009 0.042 n/a 0.06 n/a n/a 0.252 1.008
Lysine (g) 0.121 0.014 0.007 0.013 n/a 0.048 n/a n/a 0.203 0.812
Methionine (g) 0.033 0.0 0.002 0.011 n/a 0.015 n/a n/a 0.061 0.244
Cystine (g) 0.011 0.0 0.001 0.013 n/a 0.006 n/a n/a 0.031 0.124
Phenylalanine (g) 0.099 0.01 0.004 0.03 n/a 0.03 n/a n/a 0.174 0.696
Tyrosine (g) 0.044 0.003 0.004 0.018 n/a 0.03 n/a n/a 0.1 0.4
Valine (g) 0.253 0.007 0.006 0.025 n/a 0.042 n/a n/a 0.333 1.332
Arginine (g) 0.088 0.034 0.003 0.025 n/a 0.021 n/a n/a 0.171 0.684
Histidine (g) 0.066 0.003 0.002 0.013 n/a 0.018 n/a n/a 0.103 0.412
Alanine (g) 0.22 0.007 0.003 0.019 n/a 0.021 n/a n/a 0.27 1.08
Aspartic acid (g) 0.22 0.03 0.006 0.026 n/a 0.048 n/a n/a 0.331 1.324
Glutamic acid (g) 0.374 0.088 0.019 0.204 n/a 0.129 n/a n/a 0.814 3.256
Glycine (g) 0.099 0.01 0.002 0.022 n/a 0.012 n/a n/a 0.145 0.58
Proline (g) 0.088 0.003 0.009 0.07 n/a 0.06 n/a n/a 0.23 0.92
Serine (g) 0.099 0.007 0.005 0.03 n/a 0.033 n/a n/a 0.175 0.7
Cholesterol (mg) 0.0 0.0 22.898 0.0 0.0 41.1 n/a n/a 63.998 255.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.014 5.471 0.009 0.068 6.909 n/a n/a 12.515 50.06
Phytosterols (mg) n/a 5.063 n/a n/a n/a n/a n/a n/a 5.063 20.252
Monounsaturated Fat (g) 0.0 0.003 2.239 0.005 0.113 3.207 n/a n/a 5.568 22.272
Polyunsaturated (g) 0.154 0.007 0.324 0.024 0.045 0.411 n/a n/a 0.965 3.86