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Add a photoThis is an easy chili recipe that you can throw in the slow cooker and forget about till it's done. I made this for my family when they were out skiing, and they all raved about how good the warm chili tasted when they got back from the slopes. Easy and a real winner!
Ingredientes
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- 2 (10.75 ounce) cans low sodium tomato soup
- 1 (15 ounce) cans kidney beans, drained
- 1 (15 ounce) can black beans, drained
- 1 (15 ounce) can white beans
- 1/2 medium onion, chopped
- 1 can of Rotel Orignal or 1 14.5oz can of diced tomatoes with green chilies
- 1/2 tablespoon garlic powder
- 1/2 tablespoon ground cumin
- 1 pinch ground black pepper
- salt to taste
Direcciones
- Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown. Add chopped onion and saute until translucent, about 5 minutes.
- 2. Add the turkey, tomato soup, diced tomatoes, kidney beans, black beans and onion to the slow cooker. Season with garlic powder, cumin, black pepper, and salt.
- 3. Cover, and cook 8 hours on Low or 4 hours on High.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 8 servings | |
| Calories 584 | |
| Calories from Fat 72 | 12% |
| Total Fat 8.1g | 10% |
| Saturated Fat 1.8g | 7% |
| Trans Fat 0.2g | |
| Cholesterol 45mg | 15% |
| Sodium 285mg | 12% |
| Potassium 2372mg | 68% |
| Total Carbs 89.01g | 24% |
| Dietary Fiber 25.5g | 85% |
| Sugars 6.41g | 4% |
| Protein 41.79g | 67% |
Evaluaciones
24 de Febrero de 2009
This was a truly delicious chili that Nancy made while we were skiing. It's not too spicy, but has a lot of wonderful flavor and a little kick. if you don't have kids, you could try adding some of the red pepper flakes or chili powder. Still, I love spicy food and still thought it tasted great without either. Either way, you won't be disappointed!Yo he cocinado/probado esta recetaEsta es una variación
