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Delicious Heart Healthy Fish From The Microwave - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 tsp oleo oil
1 x clove chopped garlic
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. finely minced onion 1 1/2 teaspoons
$0.79 per pound
$0.01
1 lb fish fillets 1/4 lb
n/a
 
8 ounce sliced fresh mushrooms 2 oz
$3.69 per 8 ounces
$0.92
2 x tomatoes, coarsely minced 1/2 tomatoes
$1.99 per pound
$0.32
1/2 tsp thyme 1/8 teaspoon
$1.97 per 2 ounces
$0.02
1/2 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
1/4 c. dry red wine 1 tablespoon
$0.35 per fluid ounce
$0.17
2 tsp cornstarch 1/2 teaspoon
$2.89 per 16 ounces
$0.01
Total per Serving $1.46
Total Recipe $5.85
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