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» Delicious Heart Healthy Fish From The Microwave
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Delicious Heart Healthy Fish From The Microwave
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 tsp oleo oil
1 x clove chopped garlic
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 Tbsp. finely minced
onion
1 1/2 teaspoons
$0.79 per pound
$0.01
1 lb fish fillets
1/4 lb
n/a
8 ounce sliced fresh
mushrooms
2 oz
$3.69 per 8 ounces
$0.92
2 x
tomatoes
, coarsely minced
1/2 tomatoes
$1.99 per pound
$0.32
1/2 tsp
thyme
1/8 teaspoon
$1.97 per 2 ounces
$0.02
1/2 tsp
salt
1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp
pepper
0.03 teaspoon
$7.99 per 16 ounces
$0.00
1/4 c. dry red
wine
1 tablespoon
$0.35 per fluid ounce
$0.17
2 tsp
cornstarch
1/2 teaspoon
$2.89 per 16 ounces
$0.01
Total per Serving
$1.46
Total Recipe
$5.85
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