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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp fajita seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
46.15g 		fries
236.59g 		bell pepper
30.34g 		onion
31.5g 		eggs
98.56g 		half-and-half
30.25g 		cheese
28.25g 		cream
57.5g 		guacamole
27.75g 		Total Per Serving Total for Recipe
Protein (g) 10.66 40.67 0.3 0.35 12.4 0.9 7.03 1.19 0.56 74.05 148.1
Total Fat (g) 0.57 47.74 0.09 0.03 9.8 3.48 9.36 11.34 4.07 86.49 172.98
Carbohydrates (g) 0.0 24.82 1.83 2.94 0.76 1.3 0.36 1.66 2.37 36.03 72.06
Ash (g) 0.47 n/a 0.14 0.11 0.85 0.2 1.11 0.49 0.44 3.81 7.62
Calories (kcal) 50.765 641.159 9.405 12.6 140.941 39.325 113.848 110.975 44.4 1163.418 2326.836
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.03 0.06
Sucrose (g) n/a n/a 0.0 0.31 0.11 n/a 0.07 0.0 0.02 0.5 1.0
Glucose (dextrose) (g) n/a n/a 0.59 0.62 0.21 n/a n/a 0.0 0.1 1.52 3.04
Fructose (g) n/a n/a 0.69 0.41 0.11 n/a n/a 0.0 0.03 1.23 2.46
Lactose (g) n/a n/a 0.0 0.0 0.11 n/a 0.06 2.01 0.0 2.19 4.38
Maltose (g) n/a n/a 0.0 0.0 0.11 n/a 0.04 0.0 0.0 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 119.53 27.98 28.07 74.75 24.37 10.38 42.81 20.32 382.71 765.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.44 1.27 1.34 0.76 0.05 0.15 2.01 0.18 12.19 24.38
Galactose (g) n/a n/a 0.0 0.0 0.11 n/a n/a 0.0 0.03 0.14 0.28
Dietary Fiber (g) 0.0 9.2 0.6 0.5 0.0 0.0 0.0 0.0 1.9 12.3 24.6
Calcium (mg) 5.077 880.115 2.124 7.245 52.237 31.763 203.683 63.25 3.33 1248.822 2497.644
Iron (mg) 0.33 11.52 0.13 0.07 1.8 0.02 0.19 0.1 0.15 14.32 28.64
Magnesium (mg) 12.922 141.954 3.641 3.15 11.827 3.025 7.91 5.75 8.048 198.226 396.452
Phosphorus (mg) 90.454 679.013 7.888 9.135 188.25 28.738 144.64 66.125 14.43 1228.673 2457.346
Potassium (mg) 117.683 345.421 64.017 45.99 132.07 39.325 27.685 81.075 134.588 987.854 1975.708
Sodium (mg) 29.998 37.854 1.214 1.26 137.984 12.403 175.433 46.0 1.943 444.087 888.174
Zinc (mg) 0.37 4.71 0.08 0.05 1.09 0.15 0.88 0.22 0.18 7.73 15.46
Copper (mg) 0.018 0.946 0.006 0.013 0.099 0.003 0.008 0.012 0.053 1.158 2.316
Manganese (mg) 0.009 n/a 0.033 0.041 0.039 0.0 0.003 0.006 0.039 0.17 0.34
Selenium (mcg) 8.2 67.4 0.0 0.2 31.2 0.5 3.9 1.5 0.1 113.2 226.4
Vitamin A, IU (IU) 9.692 n/a 949.945 0.63 479.987 107.085 283.065 331.2 40.515 2202.119 4404.238
Retinol (mcg) 2.769 0.0 0.0 0.0 136.998 28.738 72.885 92.0 0.0 333.39 666.78
Vitamin A, RAE (mcg_RAE) 2.769 2.366 47.634 0.0 137.984 29.343 74.863 93.15 1.943 390.05 780.1
Beta Carotene (mcg) 0.0 37.854 492.722 0.315 9.856 6.655 24.013 14.95 17.205 603.569 1207.138
Vitamin E (mg) 0.06 0.09 0.48 0.01 0.96 0.1 0.08 0.25 0.57 2.61 5.22
Vitamin D (IU) n/a n/a n/a n/a 34.496 n/a 3.39 n/a n/a 37.886 75.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.473 1.26 326.234 0.0 0.0 0.0 75.203 418.169 836.338
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.02 n/a n/a 0.0 0.01 0.05 0.1
Tocopherol, gamma (mg) 0.02 n/a 0.04 0.0 0.49 n/a 0.0 0.02 0.09 0.67 1.34
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a 0.0 0.0 0.01 0.03 0.06
Vitamin C (mg) 0.6 0.0 38.7 2.3 0.0 0.3 0.0 0.5 2.8 45.2 90.4
Thiamin (mg) 0.032 0.402 0.015 0.016 0.069 0.012 0.008 0.023 0.019 0.597 1.194
Riboflavin (mg) 0.042 0.118 0.027 0.009 0.473 0.045 0.107 0.098 0.036 0.956 1.912
Niacin (mg) 5.164 0.237 0.297 0.038 0.069 0.024 0.023 0.063 0.483 6.398 12.796
Pantothenic acid (mg) 0.378 n/a 0.097 0.038 1.419 0.088 0.116 0.196 0.386 2.717 5.434
Vitamin B-6 (mg) 0.254 0.237 0.088 0.038 0.138 0.012 0.02 0.035 0.072 0.893 1.786
Folate (mcg) 1.846 63.879 13.956 5.985 46.323 0.908 5.085 4.025 22.478 164.485 328.97
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 1.27 0.1 0.23 0.16 0.0 1.94 3.88
Choline (mg) 33.9 251.5 1.7 1.9 247.5 5.7 4.7 11.0 3.9 561.8 1123.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.003 0.003 0.168 0.012 0.09 0.023 0.008 0.432 0.864
Threonine (g) 0.452 n/a 0.012 0.006 0.552 0.039 0.251 0.069 0.019 1.402 2.804
Isoleucine (g) 0.563 n/a 0.006 0.003 0.66 0.054 0.438 0.081 0.022 1.828 3.656
Leucine (g) 0.798 n/a 0.012 0.009 1.074 0.088 0.675 0.155 0.039 2.851 5.702
Lysine (g) 0.905 n/a 0.012 0.013 0.897 0.073 0.585 0.132 0.036 2.652 5.304
Methionine (g) 0.295 n/a 0.003 0.0 0.375 0.021 0.184 0.04 0.011 0.929 1.858
Cystine (g) 0.138 n/a 0.006 0.0 0.266 0.009 0.037 0.017 0.008 0.482 0.964
Phenylalanine (g) 0.425 n/a 0.015 0.009 0.67 0.042 0.37 0.075 0.064 1.67 3.34
Tyrosine (g) 0.36 n/a 0.003 0.003 0.493 0.042 0.339 0.075 0.014 1.329 2.658
Valine (g) 0.531 n/a 0.009 0.006 0.848 0.061 0.469 0.098 0.031 2.051 4.102
Arginine (g) 0.641 n/a 0.012 0.031 0.808 0.033 0.266 0.058 0.025 1.875 3.75
Histidine (g) 0.332 n/a 0.006 0.003 0.306 0.024 0.246 0.046 0.014 0.977 1.954
Alanine (g) 0.581 n/a 0.009 0.006 0.729 0.03 0.198 0.058 0.031 1.642 3.284
Aspartic acid (g) 0.951 n/a 0.085 0.028 1.311 0.07 0.452 0.127 0.067 3.09 6.18
Glutamic acid (g) 1.597 n/a 0.064 0.082 1.656 0.188 1.72 0.328 0.08 5.714 11.428
Glycine (g) 0.521 n/a 0.009 0.009 0.424 0.018 0.121 0.035 0.028 1.166 2.332
Proline (g) 0.438 n/a 0.006 0.003 0.503 0.088 0.794 0.15 0.028 2.009 4.018
Serine (g) 0.365 n/a 0.015 0.006 0.956 0.048 0.412 0.092 0.031 1.925 3.85
Cholesterol (mg) 26.767 0.0 0.0 0.0 416.909 11.193 29.663 29.9 0.0 514.431 1028.862
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.028
Saturated Fat (g) 0.152 6.908 0.009 0.013 3.055 2.166 5.958 6.618 0.591 25.471 50.942
Phytosterols (mg) n/a n/a n/a 4.725 n/a n/a n/a n/a n/a 4.725 9.45
Monounsaturated Fat (g) 0.138 10.552 0.0 0.003 3.755 1.004 2.653 2.915 2.72 23.74 47.48
Polyunsaturated (g) 0.129 26.948 0.021 0.006 1.34 0.13 0.266 0.483 0.505 29.828 59.656