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Receta Denny's Chicken Fajita Breakfast Skillet

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Raciónes: 2

Ingredientes

Cost per serving $2.56 view details
  • 2 x boneless skinless chicken breasts
  • 2 c. home fries or possibly hashbrowns
  • 1 tsp fajita seasoning
  • 1 sm bell pepper
  • 1 sm onion
  • 4 x Large eggs
  • 1/4 c. half-and-half
  • 1/2 c. shredded cheese
  • 1/2 c. lowfat sour cream (optional)
  • 1/2 c. guacamole (optional) Salt to taste Freshly-grnd black pepper to taste Salsa (optional)

Direcciones

  1. Rub chicken breast with fajita seasoning and let marinate for 1/2 hour. Slice marinated chicken into strips. Use cooking spray and braise chicken in a warm skillet till done. Add in onion and bell pepper to skillet, fry and stir on high so as to cook quickly. Remove all from heat and set aside.
  2. Brown left over cooked potatoes or possibly use frzn hashbrowns, cooked till desired crispness. Salt and pepper to you taste. Divide in half and place on serving platters.
  3. Mix egg with half-and-half, salt and pepper to taste. Cook egg mix into two separate omelets. Place on top of browned potatoes. Place one half of cooked fajita meat and cooked onions and peppers on top of omelet. Sprinkle with 1/4 c. cheese on each fajita platter. Serve with lowfat sour cream, guacamole, and salsa if desired.
  4. This recipe yields 2 servings.
  5. NOTES : On Denny's menu you have the choice of any style egg which you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 586g
Recipe makes 2 servings
Calories 1163  
Calories from Fat 771 66%
Total Fat 86.49g 108%
Saturated Fat 25.47g 102%
Trans Fat 0.01g  
Cholesterol 514mg 171%
Sodium 444mg 19%
Potassium 988mg 28%
Total Carbs 36.03g 10%
Dietary Fiber 12.3g 41%
Sugars 12.19g 8%
Protein 74.05g 118%
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