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Correo Electrónico
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Ingredientes
- 1 1/2 pounds broccoli crowns, stems removed and cut into small florets
- 1 box (13.25 oz.) multi-grain or whole-wheat pasta
- 2/3 cup olive oil
- 3/4 cup shredded Parmesan cheese
- salt and pepper
View Full Recipe at Adventures of the Kitchen…
%3C/p%3E%3Cp%3EI%20realized%20that%20I've%20given%20you%20little%20other%20than%20dessert%20recipes%20during%20Detox%20January%20(%22Let%20them%20eat%20cake!%22),%20so%20I%20think%20that%20needs%20to%20end%20today.%3C/p%3E%3Cp%3EBut%20it%20doesn't%20end%20in%20a%20bad%20way,%20I%20promise.%20It%20ends%20with%20a%20lovely,%20easy%20pasta%20dish%20that%20I%20guarantee%20will%20become%20part%20of%20your%20weeknight%20repertoire,%20based%20on%20the%20easiness-to-awesomeness%20ratio.%3C/p%3E%3Cp%3ELoyal%20reader%20Cristina%20turned%20me%20on%20to%20this%20one%20last%20year%20after%20hearing%20the%20story%20on%20NPR.%20Turns%20out%20%22Chef%20Boyardee%22%20was%20a%20real%20person:%20one%20Ettore%20%22Hector%22%20Boiardi%20(apparently%20there%20needed%20to%20be%20a%20phonetic%20dumbing-down%20of%20his%20Italian%20last%20name%20so%20that%20waspy%20America%20could%20pronounce%20it%20...%20sigh).%3C/p%3E%3Cp%3EBoiardi%20was%20an%20accomplished%20chef%20and%20had%20a%20successful%20restaurant%20in%20Cleveland%20when%20he%20decided,%20in%20true%20entrepreneurial%20fashion,%20to%20bottle%20and%20sell%20his%20popular%20sauce%20--%20which%20eventually%20led%20him%20into%20a%20food%20manufacturing%20and%20importing%20business.%3C/p%3E%3Cp%3EHis%20whole%20family,%20apparently,%20were%20and%20are%20no%20slouches%20in%20the%20kitchen,%20his%20chef-niece%20Anna%20Boiardi%20included.%20Last%20year,%20she%20published%20a%20cookbook-cum-memoir,%20Delicious%20Memories:%20Recipes%20and%20Stories%20from%20the%20Chef%20Boyardee%20Family,%20which%20includes%20some%20of%20her%20family's%20best-loved%20recipes%20--%20including%20this%20broccoli-centric%20one%20from%20her%20mother.%3C/p%3E%3Cp%3EWhile%20I%20am%20a%20huge%20fan%20of%20crispy,%20barely-steamed%20broccoli%20or%20even%20raw%20broccoli,%20I%20like%20most%20people%20cannot%20stand%20brown,%20limp,%20over-cooked%20broccoli.%20Bleck.%20But,%20believe%20it%20or%20not,%20that's%20sort%20of%20the%20concept%20behind%20this%20pasta.%20Once%20the%20broccoli%20gets%20to%20a%20certain%20point%20(not%20over-cooked,%20just%20well-cooked),%20it%20completely%20breaks%20down%20and,%20when%20combined%20with%20olive%20oil,%20turns%20into%20a%20kind%20of%20pesto.%3C/p%3E%3Cp%3EDid%20I%20mention%20that%20this%20all%20happens%20IN%20ONE%20POT?%20Ah%20yes,%20it's%20that%20easy.%3C/p%3E%3Cp%3EBoil%20the%20water,%20cook%20the%20broccoli%20a%20bit,%20add%20the%20pasta%20and%20cook,%20drain,%20throw%20in%20the%20olive%20oil%20and%20stir%20like%20a%20fiend%20so%20the%20broccoli%20breaks%20down.%20Viola!%20Throw%20in%20some%20cheese%20and%20you're%20done.%3C/p%3E%3Cp%3ECooking%20the%20broccoli%20and%20pasta%20togetherStir%20thoroughly%20to%20break%20down%20the%20broccoli%20florets%3C/p%3E%3Cp%3ENo%20joke.%3C/p%3E%3Cp%3ESee?%20I%20told%20you%20Detox%20January%20was%20not%20painful.%20Here%20we%20are%20approaching%20the%20final%20and,%20so%20far,%20you've%20been%20eating%20dessert%20and%20now%20cooking%20in%20only%20one%20pot.%3C/p%3E%3Cp%3EStick%20with%20me%20and%20Chef%20Boyardee,%20kids.%3C/p%3E%3Cp%3E%22Chef%20Boyardee%22%20Broccoli%20Pasta%20(adapted%20slightly%20from%20an%20Anna%20Boiardi%20recipe%20shared%20with%20All%20Things%20Considered%20on%20NPR)%3C/p%3E%3Cp%3ETip:%20Be%20sure%20to%20cut%20as%20much%20of%20the%20broccoli%20stem%20off%20the%20florets%20as%20possible,%20as%20the%20stems%20don't%20%22melt%20down%22%20as%20much%20and%20can%20end%20up%20as%20chunks%20in%20your%20sauce.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EBoil%20a%20large%20pot%20of%20salted%20water.%20Add%20the%20broccoli%20and%20wait%20for%20the%20water%20to%20reboil,%20then%20add%20the%20pasta%20and%20cook%20according%20to%20package%20directions.%20Drain%20the%20pasta%20and%20broccoli%20and%20return%20both%20to%20the%20pot.%20Pour%20in%20the%20olive%20oil%20and%20stir%20thoroughly%20--%20this%20is%20what%20causes%20the%20broccoli%20to%20break%20down%20into%20a%20pesto-like%20sauce.%20Add%20salt%20and%20pepper%20to%20taste%20and%20stir%20in%20the%20cheese.%3C/p%3E%3Cp%3EPin%20It%3C/p%3E){kind=link}