Receta Deviled Egg Salads - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggs
73.92g |
mayonnaise
13.28g |
mustard
0.42g |
salt
0.25g |
pepper
0.09g |
capers
0.0g |
tomatoes
111.93g |
lettuce
11.33g |
cheddar cheese
9.42g |
onions
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.3 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | 0.98 | 0.15 | 2.34 | 0.13 | 12.94 | 77.64 |
Total Fat (g) | 7.35 | 10.33 | 0.02 | 0.0 | 0.0 | n/a | 0.22 | 0.02 | 3.12 | 0.01 | 21.08 | 126.48 |
Carbohydrates (g) | 0.57 | 0.04 | 0.02 | 0.0 | 0.06 | n/a | 4.39 | 0.26 | 0.12 | 0.53 | 5.98 | 35.88 |
Ash (g) | 0.64 | 0.05 | 0.02 | 0.25 | 0.0 | n/a | 0.56 | 0.06 | 0.37 | 0.06 | 2.01 | 12.06 |
Calories (kcal) | 105.706 | 91.355 | 0.279 | 0.0 | 0.225 | n/a | 20.147 | 1.813 | 37.949 | 2.304 | 259.779 | 1558.674 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.1 | 0.6 |
Glucose (dextrose) (g) | 0.16 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.02 | n/a | n/a | 1.58 | 9.48 |
Fructose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 1.53 | 0.03 | n/a | n/a | 1.65 | 9.9 |
Lactose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.1 | 0.6 |
Maltose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | 2.88 | 0.34 | 0.0 | 0.01 | n/a | 105.77 | 10.84 | 3.46 | 6.47 | 185.84 | 1115.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 2.94 | 0.05 | 0.05 | 0.17 | 3.83 | 22.98 |
Galactose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.1 | 0.0 | 0.2 | 1.7 | 10.2 |
Calcium (mg) | 39.178 | 0.929 | 0.242 | 0.06 | 0.386 | n/a | 11.193 | 3.74 | 67.894 | 5.184 | 128.806 | 772.836 |
Iron (mg) | 1.35 | 0.03 | 0.01 | 0.0 | 0.03 | n/a | 0.3 | 0.14 | 0.06 | 0.11 | 2.02 | 12.12 |
Magnesium (mg) | 8.87 | 0.133 | 0.204 | 0.003 | 0.171 | n/a | 12.312 | 1.36 | 2.637 | 1.44 | 27.13 | 162.78 |
Phosphorus (mg) | 141.187 | 3.32 | 0.442 | 0.0 | 0.153 | n/a | 26.863 | 3.173 | 48.213 | 2.664 | 226.015 | 1356.09 |
Potassium (mg) | 99.053 | 1.859 | 0.575 | 0.02 | 1.112 | n/a | 265.274 | 21.193 | 9.228 | 19.872 | 418.187 | 2509.122 |
Sodium (mg) | 103.488 | 64.533 | 4.729 | 96.895 | 0.039 | n/a | 5.597 | 2.833 | 58.478 | 1.152 | 337.743 | 2026.458 |
Zinc (mg) | 0.82 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.19 | 0.02 | 0.29 | 0.03 | 1.38 | 8.28 |
Copper (mg) | 0.074 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.067 | 0.003 | 0.003 | 0.006 | 0.155 | 0.93 |
Manganese (mg) | 0.03 | n/a | 0.002 | 0.0 | 0.005 | n/a | 0.123 | 0.023 | 0.001 | 0.012 | 0.195 | 1.17 |
Selenium (mcg) | 23.4 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.3 | 0.0 | 25.3 | 151.8 |
Vitamin A, IU (IU) | 359.99 | 0.0 | 0.296 | 0.0 | 0.264 | n/a | 932.377 | 849.093 | 94.355 | 71.784 | 2308.16 | 13848.96 |
Retinol (mcg) | 102.749 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 24.295 | 0.0 | 127.044 | 762.264 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 0.0 | 0.017 | 0.0 | 0.013 | n/a | 47.011 | 42.5 | 24.954 | 3.6 | 221.583 | 1329.498 |
Beta Carotene (mcg) | 7.392 | 0.0 | 0.121 | 0.0 | 0.138 | n/a | 502.566 | 509.433 | 8.004 | 43.056 | 1070.71 | 6424.26 |
Vitamin E (mg) | 0.72 | 1.57 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.02 | 0.03 | 0.04 | 2.97 | 17.82 |
Vitamin D (IU) | 25.872 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.13 | n/a | 27.002 | 162.012 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 2879.959 | 0.0 | 0.0 | 0.0 | 2879.964 | 17279.784 |
Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 0.075 | 0.0 | 0.181 | n/a | 137.674 | 195.387 | 0.0 | 81.864 | 659.856 | 3959.136 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.37 | n/a | 0.01 | n/a | 0.0 | n/a | 0.13 | 0.03 | 0.0 | n/a | 0.54 | 3.24 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.2 | 0.4 | 0.0 | 1.4 | 16.0 | 96.0 |
Thiamin (mg) | 0.052 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.045 | 0.007 | 0.003 | 0.004 | 0.113 | 0.678 |
Riboflavin (mg) | 0.355 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.022 | 0.009 | 0.036 | 0.006 | 0.436 | 2.616 |
Niacin (mg) | 0.052 | 0.001 | 0.002 | 0.0 | 0.001 | n/a | 0.66 | 0.036 | 0.008 | 0.038 | 0.799 | 4.794 |
Pantothenic acid (mg) | 1.064 | n/a | 0.001 | 0.0 | n/a | n/a | 0.101 | 0.016 | 0.039 | 0.006 | 1.227 | 7.362 |
Vitamin B-6 (mg) | 0.103 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.011 | 0.007 | 0.004 | 0.217 | 1.302 |
Folate (mcg) | 34.742 | 0.0 | 0.029 | 0.0 | 0.009 | n/a | 16.79 | 4.08 | 1.695 | 4.608 | 61.953 | 371.718 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.0 | 1.03 | 6.18 |
Choline (mg) | 185.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 7.5 | 1.3 | 1.6 | 0.4 | 196.6 | 1179.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.126 | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.002 | 0.03 | 0.001 | 0.171 | 1.026 |
Threonine (g) | 0.414 | n/a | 0.001 | 0.0 | n/a | n/a | 0.034 | 0.006 | 0.084 | 0.005 | 0.543 | 3.258 |
Isoleucine (g) | 0.495 | n/a | 0.001 | 0.0 | n/a | n/a | 0.022 | 0.005 | 0.146 | 0.006 | 0.675 | 4.05 |
Leucine (g) | 0.806 | n/a | 0.001 | 0.0 | n/a | n/a | 0.034 | 0.008 | 0.225 | 0.008 | 1.081 | 6.486 |
Lysine (g) | 0.673 | n/a | 0.001 | 0.0 | n/a | n/a | 0.034 | 0.006 | 0.195 | 0.006 | 0.914 | 5.484 |
Methionine (g) | 0.281 | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.002 | 0.061 | 0.001 | 0.357 | 2.142 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.001 | 0.012 | n/a | 0.224 | 1.344 |
Phenylalanine (g) | 0.503 | n/a | 0.001 | 0.0 | n/a | n/a | 0.078 | 0.008 | 0.123 | 0.004 | 0.717 | 4.302 |
Tyrosine (g) | 0.37 | n/a | 0.001 | 0.0 | n/a | n/a | 0.011 | 0.003 | 0.113 | 0.004 | 0.501 | 3.006 |
Valine (g) | 0.636 | n/a | 0.001 | 0.0 | n/a | n/a | 0.022 | 0.006 | 0.156 | 0.006 | 0.827 | 4.962 |
Arginine (g) | 0.606 | n/a | 0.001 | 0.0 | n/a | n/a | 0.022 | 0.005 | 0.089 | 0.009 | 0.732 | 4.392 |
Histidine (g) | 0.229 | n/a | 0.001 | 0.0 | n/a | n/a | 0.011 | 0.002 | 0.082 | 0.002 | 0.327 | 1.962 |
Alanine (g) | 0.547 | n/a | 0.001 | 0.0 | n/a | n/a | 0.034 | 0.006 | 0.066 | 0.006 | 0.659 | 3.954 |
Aspartic acid (g) | 0.983 | n/a | 0.002 | 0.0 | n/a | n/a | 0.157 | 0.016 | 0.151 | 0.012 | 1.32 | 7.92 |
Glutamic acid (g) | 1.242 | n/a | 0.003 | 0.0 | n/a | n/a | 0.481 | 0.018 | 0.573 | 0.027 | 2.345 | 14.07 |
Glycine (g) | 0.318 | n/a | 0.001 | 0.0 | n/a | n/a | 0.022 | 0.006 | 0.04 | 0.006 | 0.394 | 2.364 |
Proline (g) | 0.377 | n/a | 0.002 | 0.0 | n/a | n/a | 0.022 | 0.005 | 0.265 | 0.009 | 0.679 | 4.074 |
Serine (g) | 0.717 | n/a | 0.001 | 0.0 | n/a | n/a | 0.034 | 0.005 | 0.137 | 0.006 | 0.899 | 5.394 |
Cholesterol (mg) | 312.682 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.888 | 0.0 | 322.569 | 1935.414 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.292 | 1.431 | 0.001 | 0.0 | 0.001 | n/a | 0.034 | n/a | 1.986 | 0.002 | 5.747 | 34.482 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.081 | n/a | 7.835 | n/a | n/a | n/a | 7.916 | 47.496 |
Monounsaturated Fat (g) | 2.816 | 2.394 | 0.011 | 0.0 | 0.001 | n/a | 0.034 | n/a | 0.884 | 0.002 | 6.142 | 36.852 |
Polyunsaturated (g) | 1.005 | 6.047 | 0.004 | 0.0 | 0.001 | n/a | 0.09 | n/a | 0.089 | 0.005 | 7.24 | 43.44 |