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Receta Deviled Pork Chops - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		water
29.63g 		mustard
3.75g 		pepper
0.03g 		catsup
30.0g 		worcestershire sauce
4.25g 		pork chops
57.0g 		vinegar
15.0g 		salt
2.25g 		lemon
7.69g 		onion
12.94g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 0.52 0.0 7.64 0.0 0.0 0.08 0.14 8.55 34.2
Total Fat (g) 0.0 0.15 0.0 0.09 0.0 15.16 0.0 0.0 0.02 0.01 15.44 61.76
Carbohydrates (g) 0.0 0.2 0.02 7.55 0.83 2.62 0.14 0.0 0.72 1.21 13.27 53.08
Ash (g) 0.03 0.14 0.0 1.1 0.09 n/a n/a 2.25 0.02 0.05 3.66 14.64
Calories (kcal) 0.0 2.513 0.064 29.1 3.315 179.55 3.15 0.0 2.229 5.175 225.095 900.38
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.08
Sucrose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.13 0.14 0.56
Glucose (dextrose) (g) n/a 0.02 n/a 3.53 n/a n/a n/a n/a n/a 0.25 3.8 15.2
Fructose (g) n/a 0.01 n/a 2.79 n/a n/a n/a n/a n/a 0.17 2.96 11.84
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.52 n/a n/a n/a n/a n/a 0.0 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 3.1 0.0 20.75 3.34 29.47 14.07 0.0 6.84 11.53 118.69 474.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 6.83 0.43 0.0 0.06 0.0 0.19 0.55 8.09 32.36
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.7 2.8
Calcium (mg) 0.889 2.175 0.109 5.4 4.548 0.0 1.05 0.54 1.998 2.976 19.684 78.736
Iron (mg) 0.0 0.06 0.01 0.15 0.23 0.36 0.03 0.01 0.05 0.03 0.92 3.68
Magnesium (mg) 0.296 1.838 0.049 5.7 0.553 7.98 0.75 0.023 0.615 1.294 19.096 76.384
Phosphorus (mg) 0.0 3.975 0.043 9.9 2.55 86.07 1.2 0.0 1.23 3.752 108.72 434.88
Potassium (mg) 0.0 5.175 0.315 114.6 34.0 233.13 10.95 0.18 10.605 18.889 427.844 1711.376
Sodium (mg) 1.185 42.563 0.011 334.2 41.65 758.1 0.75 872.055 0.154 0.517 2051.185 8204.74
Zinc (mg) 0.0 0.02 0.0 0.08 0.01 0.91 0.01 0.0 0.0 0.02 1.05 4.2
Copper (mg) 0.003 0.003 0.0 0.054 0.009 0.029 0.002 0.001 0.003 0.005 0.108 0.432
Manganese (mg) 0.0 0.016 0.001 0.039 n/a n/a n/a 0.002 0.002 0.017 0.078 0.312
Selenium (mcg) 0.0 1.2 0.0 0.1 0.0 13.1 0.0 0.0 0.0 0.1 14.5 58.0
Vitamin A, IU (IU) 0.0 2.663 0.075 279.9 3.358 n/a n/a 0.0 1.691 0.259 287.944 1151.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.15 0.004 14.1 0.213 0.0 0.0 0.0 0.077 0.0 14.543 58.172
Beta Carotene (mcg) 0.0 1.088 0.039 168.0 1.828 0.0 0.0 0.0 0.231 0.129 171.314 685.256
Vitamin E (mg) 0.0 0.01 0.0 0.44 0.0 0.24 0.0 0.0 0.01 0.0 0.71 2.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.002 5012.7 0.0 0.0 0.0 0.0 0.0 0.0 5012.702 20050.808
Lutein + zeaxanthin (mcg) 0.0 0.675 0.051 0.0 2.04 0.0 0.0 0.0 0.845 0.517 4.129 16.516
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.0 0.04 n/a n/a n/a n/a n/a 0.0 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 4.5 0.6 0.0 0.0 0.0 4.1 1.0 10.2 40.8
Thiamin (mg) 0.0 0.013 0.0 0.003 0.003 0.182 0.0 0.0 0.003 0.006 0.211 0.844
Riboflavin (mg) 0.0 0.001 0.0 0.039 0.006 0.103 0.0 0.0 0.002 0.004 0.154 0.616
Niacin (mg) 0.0 0.02 0.0 0.429 0.03 2.012 0.0 0.0 0.008 0.016 2.514 10.056
Pantothenic acid (mg) 0.0 0.011 n/a 0.015 n/a n/a n/a 0.0 0.015 0.016 0.056 0.224
Vitamin B-6 (mg) 0.0 0.002 0.0 0.045 0.0 0.125 0.0 0.0 0.006 0.016 0.194 0.776
Folate (mcg) 0.0 0.263 0.003 3.0 0.34 1.71 0.0 0.0 0.845 2.458 8.618 34.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 0.0 0.8 0.0 3.8 0.1 39.0 0.0 0.0 0.4 0.8 44.9 179.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.006 n/a n/a n/a 0.0 n/a 0.001 0.008 0.032
Threonine (g) n/a 0.006 n/a 0.018 n/a n/a n/a 0.0 n/a 0.003 0.027 0.108
Isoleucine (g) n/a 0.006 n/a 0.015 n/a n/a n/a 0.0 n/a 0.001 0.022 0.088
Leucine (g) n/a 0.011 n/a 0.024 n/a n/a n/a 0.0 n/a 0.004 0.039 0.156
Lysine (g) n/a 0.01 n/a 0.024 n/a n/a n/a 0.0 n/a 0.005 0.039 0.156
Methionine (g) n/a 0.003 n/a 0.006 n/a n/a n/a 0.0 n/a 0.0 0.009 0.036
Cystine (g) n/a 0.003 n/a 0.006 n/a n/a n/a 0.0 n/a 0.0 0.009 0.036
Phenylalanine (g) n/a 0.006 n/a 0.018 n/a n/a n/a 0.0 n/a 0.004 0.028 0.112
Tyrosine (g) n/a 0.005 n/a 0.012 n/a n/a n/a 0.0 n/a 0.001 0.019 0.076
Valine (g) n/a 0.008 n/a 0.018 n/a n/a n/a 0.0 n/a 0.003 0.028 0.112
Arginine (g) n/a 0.01 n/a 0.015 n/a n/a n/a 0.0 n/a 0.013 0.038 0.152
Histidine (g) n/a 0.005 n/a 0.012 n/a n/a n/a 0.0 n/a 0.001 0.018 0.072
Alanine (g) n/a 0.006 n/a 0.027 n/a n/a n/a 0.0 n/a 0.003 0.036 0.144
Aspartic acid (g) n/a 0.015 n/a 0.105 n/a n/a n/a 0.0 n/a 0.012 0.132 0.528
Glutamic acid (g) n/a 0.028 n/a 0.33 n/a n/a n/a 0.0 n/a 0.034 0.392 1.568
Glycine (g) n/a 0.009 n/a 0.015 n/a n/a n/a 0.0 n/a 0.004 0.028 0.112
Proline (g) n/a 0.014 n/a 0.018 n/a n/a n/a 0.0 n/a 0.001 0.033 0.132
Serine (g) n/a 0.008 n/a 0.021 n/a n/a n/a 0.0 n/a 0.003 0.031 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.47 0.0 0.0 0.0 0.0 40.47 161.88
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.009 0.0 0.012 0.0 5.694 0.0 0.0 0.003 0.005 5.724 22.896
Phytosterols (mg) n/a n/a 0.023 2.1 n/a n/a n/a 0.0 n/a 1.941 4.064 16.256
Monounsaturated Fat (g) 0.0 0.099 0.0 0.015 0.0 7.701 0.0 0.0 0.001 0.001 7.817 31.268
Polyunsaturated (g) 0.0 0.036 0.0 0.039 0.0 1.151 0.0 0.0 0.007 0.003 1.236 4.944