Receta Deviled Roast Beef Slices - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
roast beef
72.25g |
flour
20.84g |
salt
1.5g |
mustard
2.5g |
chili
1.3g |
butter
28.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.59 | 2.15 | 0.0 | 0.11 | 0.16 | 0.24 | 21.25 | 42.5 |
| Total Fat (g) | 8.47 | 0.2 | 0.0 | 0.1 | 0.22 | 23.04 | 32.03 | 64.06 |
| Carbohydrates (g) | 0.0 | 15.9 | 0.0 | 0.13 | 0.71 | 0.02 | 16.76 | 33.52 |
| Ash (g) | 0.79 | 0.1 | 1.5 | 0.09 | 0.11 | 0.6 | 3.18 | 6.36 |
| Calories (kcal) | 156.06 | 75.839 | 0.0 | 1.675 | 4.082 | 203.628 | 441.284 | 882.568 |
| Starch (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.03 | n/a | 0.04 | 0.08 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.06 | n/a | 0.06 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.48 | 2.48 | 0.0 | 2.07 | 0.1 | 4.51 | 53.65 | 107.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 0.0 | 0.02 | 0.09 | 0.02 | 0.19 | 0.38 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.4 | 0.0 | 1.1 | 2.2 |
| Calcium (mg) | 5.058 | 3.125 | 0.36 | 1.45 | 3.614 | 6.816 | 20.423 | 40.846 |
| Iron (mg) | 1.99 | 0.97 | 0.0 | 0.04 | 0.19 | 0.01 | 3.19 | 6.38 |
| Magnesium (mg) | 17.34 | 4.584 | 0.015 | 1.225 | 2.21 | 0.568 | 25.942 | 51.884 |
| Phosphorus (mg) | 154.615 | 22.502 | 0.0 | 2.65 | 3.939 | 6.816 | 190.522 | 381.044 |
| Potassium (mg) | 216.028 | 22.293 | 0.12 | 3.45 | 24.908 | 6.816 | 273.615 | 547.23 |
| Sodium (mg) | 48.408 | 0.417 | 581.37 | 28.375 | 13.13 | 163.584 | 835.283 | 1670.566 |
| Zinc (mg) | 6.31 | 0.15 | 0.0 | 0.02 | 0.04 | 0.03 | 6.53 | 13.06 |
| Copper (mg) | 0.079 | 0.029 | 0.0 | 0.002 | 0.006 | 0.0 | 0.117 | 0.234 |
| Manganese (mg) | 0.0 | 0.142 | 0.002 | 0.011 | 0.028 | 0.0 | 0.182 | 0.364 |
| Selenium (mcg) | 14.4 | 7.1 | 0.0 | 0.8 | 0.1 | 0.3 | 22.6 | 45.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.775 | 385.45 | 709.716 | 1096.941 | 2193.882 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 | 381.128 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.1 | 19.279 | 194.256 | 213.635 | 427.27 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.725 | 195.0 | 44.872 | 240.597 | 481.194 |
| Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.01 | 0.38 | 0.66 | 1.18 | 2.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.904 | 15.904 | 31.808 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.273 | 0.546 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.45 | 4.03 | 0.0 | 8.23 | 16.46 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.02 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.08 | n/a | 0.05 | 0.04 | 0.0 | 0.17 | 0.34 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 1.8 |
| Thiamin (mg) | 0.087 | 0.165 | 0.0 | 0.009 | 0.005 | 0.003 | 0.267 | 0.534 |
| Riboflavin (mg) | 0.166 | 0.102 | 0.0 | 0.001 | 0.01 | 0.009 | 0.288 | 0.576 |
| Niacin (mg) | 2.717 | 1.229 | 0.0 | 0.013 | 0.103 | 0.011 | 4.073 | 8.146 |
| Pantothenic acid (mg) | 0.0 | 0.092 | 0.0 | 0.008 | n/a | 0.031 | 0.13 | 0.26 |
| Vitamin B-6 (mg) | 0.275 | 0.008 | 0.0 | 0.002 | 0.048 | 0.0 | 0.332 | 0.664 |
| Folate (mcg) | 5.78 | 38.128 | 0.0 | 0.175 | 1.3 | 0.852 | 46.235 | 92.47 |
| Vitamin B-12 (mcg) | 2.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 2.58 | 5.16 |
| Choline (mg) | 70.8 | 2.2 | 0.0 | 0.6 | 0.9 | 5.3 | 79.7 | 159.4 |
| Folic acid (mcg) | 0.0 | 32.086 | 0.0 | 0.0 | 0.0 | 0.0 | 32.086 | 64.172 |
| Tryptophan (g) | 0.202 | 0.027 | 0.0 | 0.0 | n/a | 0.003 | 0.232 | 0.464 |
| Threonine (g) | 0.86 | 0.058 | 0.0 | 0.004 | n/a | 0.011 | 0.934 | 1.868 |
| Isoleucine (g) | 0.961 | 0.075 | 0.0 | 0.004 | n/a | 0.014 | 1.054 | 2.108 |
| Leucine (g) | 1.64 | 0.148 | 0.0 | 0.008 | n/a | 0.023 | 1.818 | 3.636 |
| Lysine (g) | 1.741 | 0.048 | 0.0 | 0.007 | n/a | 0.02 | 1.816 | 3.632 |
| Methionine (g) | 0.527 | 0.038 | 0.0 | 0.002 | n/a | 0.006 | 0.573 | 1.146 |
| Cystine (g) | 0.202 | 0.046 | 0.0 | 0.002 | n/a | 0.003 | 0.253 | 0.506 |
| Phenylalanine (g) | 0.802 | 0.108 | 0.0 | 0.004 | n/a | 0.011 | 0.926 | 1.852 |
| Tyrosine (g) | 0.679 | 0.065 | 0.0 | 0.004 | n/a | 0.011 | 0.759 | 1.518 |
| Valine (g) | 1.004 | 0.088 | 0.0 | 0.005 | n/a | 0.017 | 1.114 | 2.228 |
| Arginine (g) | 1.25 | 0.088 | 0.0 | 0.007 | n/a | 0.009 | 1.352 | 2.704 |
| Histidine (g) | 0.6 | 0.048 | 0.0 | 0.003 | n/a | 0.006 | 0.656 | 1.312 |
| Alanine (g) | 1.127 | 0.069 | 0.0 | 0.004 | n/a | 0.009 | 1.209 | 2.418 |
| Aspartic acid (g) | 1.85 | 0.092 | 0.0 | 0.01 | n/a | 0.017 | 1.968 | 3.936 |
| Glutamic acid (g) | 2.977 | 0.725 | 0.0 | 0.019 | n/a | 0.051 | 3.772 | 7.544 |
| Glycine (g) | 0.889 | 0.077 | 0.0 | 0.006 | n/a | 0.006 | 0.977 | 1.954 |
| Proline (g) | 0.788 | 0.25 | 0.0 | 0.009 | n/a | 0.023 | 1.07 | 2.14 |
| Serine (g) | 0.744 | 0.108 | 0.0 | 0.005 | n/a | 0.014 | 0.872 | 1.744 |
| Cholesterol (mg) | 44.073 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 105.133 | 210.266 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.825 | 0.033 | 0.0 | 0.006 | 0.038 | 14.589 | 17.492 | 34.984 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 1.079 | n/a | 1.079 | 2.158 |
| Monounsaturated Fat (g) | 3.923 | 0.019 | 0.0 | 0.066 | 0.046 | 5.97 | 10.024 | 20.048 |
| Polyunsaturated (g) | 0.311 | 0.085 | 0.0 | 0.024 | 0.097 | 0.863 | 1.38 | 2.76 |