Receta Deviled Steak Strips - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sirloin steak
164.99g |
flour
7.81g |
onion
9.0g |
garlic
0.65g |
water
88.88g |
salt
1.13g |
tomatoes sauce
30.63g |
vinegar
3.75g |
horseradish
1.25g |
mustard
1.25g |
pepper
0.13g |
shortening
9.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 33.49 | 0.81 | 0.1 | 0.04 | 0.0 | 0.0 | 0.4 | 0.0 | 0.01 | 0.05 | 0.01 | 0.0 | 34.93 | 139.72 |
| Total Fat (g) | 20.97 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.05 | 0.0 | 9.6 | 30.78 | 123.12 |
| Carbohydrates (g) | 0.0 | 5.96 | 0.84 | 0.22 | 0.0 | 0.0 | 1.65 | 0.03 | 0.14 | 0.07 | 0.09 | 0.0 | 8.99 | 35.96 |
| Ash (g) | 1.7 | 0.04 | 0.03 | 0.01 | 0.09 | 1.12 | 0.61 | n/a | 0.02 | 0.05 | 0.01 | 0.0 | 3.67 | 14.68 |
| Calories (kcal) | 331.639 | 28.438 | 3.6 | 0.972 | 0.0 | 0.0 | 7.35 | 0.788 | 0.6 | 0.838 | 0.338 | 84.864 | 459.426 | 1837.704 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Sucrose (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 0.17 | 0.68 |
| Glucose (dextrose) (g) | n/a | n/a | 0.18 | n/a | n/a | n/a | 0.71 | n/a | n/a | 0.01 | n/a | n/a | 0.9 | 3.6 |
| Fructose (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.51 | n/a | n/a | 0.0 | n/a | n/a | 0.63 | 2.52 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 109.04 | 0.93 | 8.02 | 0.38 | 88.79 | 0.0 | 27.91 | 3.52 | 1.06 | 1.03 | 0.01 | 0.0 | 240.7 | 962.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.38 | 0.01 | 0.0 | 0.0 | 1.3 | 0.02 | 0.1 | 0.01 | 0.0 | 0.0 | 1.84 | 7.36 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 39.599 | 1.172 | 2.07 | 1.181 | 2.666 | 0.27 | 3.981 | 0.263 | 0.7 | 0.725 | 0.579 | 0.0 | 53.206 | 212.824 |
| Iron (mg) | 2.44 | 0.36 | 0.02 | 0.01 | 0.0 | 0.0 | 0.31 | 0.01 | 0.01 | 0.02 | 0.04 | 0.0 | 3.22 | 12.88 |
| Magnesium (mg) | 34.649 | 1.719 | 0.9 | 0.163 | 0.889 | 0.011 | 4.9 | 0.188 | 0.338 | 0.613 | 0.257 | 0.0 | 44.625 | 178.5 |
| Phosphorus (mg) | 308.54 | 8.438 | 2.61 | 0.998 | 0.0 | 0.0 | 7.963 | 0.3 | 0.388 | 1.325 | 0.229 | 0.0 | 330.79 | 1323.16 |
| Potassium (mg) | 519.733 | 8.359 | 13.14 | 2.617 | 0.0 | 0.09 | 101.369 | 2.738 | 3.075 | 1.725 | 1.668 | 0.0 | 654.513 | 2618.052 |
| Sodium (mg) | 85.797 | 0.156 | 0.36 | 0.111 | 3.555 | 436.028 | 160.475 | 0.188 | 3.925 | 14.188 | 0.058 | 0.0 | 704.84 | 2819.36 |
| Zinc (mg) | 5.86 | 0.05 | 0.02 | 0.01 | 0.01 | 0.0 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 6.03 | 24.12 |
| Copper (mg) | 0.115 | 0.011 | 0.004 | 0.002 | 0.009 | 0.0 | 0.037 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.182 | 0.728 |
| Manganese (mg) | 0.016 | 0.053 | 0.012 | 0.011 | 0.0 | 0.001 | 0.034 | n/a | 0.002 | 0.005 | 0.007 | n/a | 0.141 | 0.564 |
| Selenium (mcg) | 37.8 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 41.1 | 164.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.18 | 0.059 | 0.0 | 0.0 | 132.606 | n/a | 0.025 | 0.888 | 0.396 | 0.0 | 134.154 | 536.616 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.738 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 6.807 | 27.228 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.09 | 0.033 | 0.0 | 0.0 | 79.319 | 0.0 | 0.013 | 0.363 | 0.207 | 0.0 | 80.023 | 320.092 |
| Vitamin E (mg) | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.12 | 4.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4281.069 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 4281.077 | 17124.308 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.36 | 0.104 | 0.0 | 0.0 | 7.044 | 0.0 | 0.125 | 0.225 | 0.272 | 0.0 | 9.536 | 38.144 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.01 | 2.83 | 2.92 | 11.68 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.6 | 1.6 | 6.4 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 2.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.4 | 13.6 |
| Thiamin (mg) | 0.099 | 0.062 | 0.005 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.177 | 0.708 |
| Riboflavin (mg) | 0.165 | 0.038 | 0.003 | 0.001 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.229 | 0.916 |
| Niacin (mg) | 9.883 | 0.461 | 0.011 | 0.005 | 0.0 | 0.0 | 0.3 | 0.0 | 0.005 | 0.007 | 0.002 | 0.0 | 10.672 | 42.688 |
| Pantothenic acid (mg) | 0.957 | 0.034 | 0.011 | 0.004 | 0.0 | 0.0 | 0.095 | n/a | 0.001 | 0.004 | n/a | 0.0 | 1.106 | 4.424 |
| Vitamin B-6 (mg) | 0.907 | 0.003 | 0.011 | 0.008 | 0.0 | 0.0 | 0.031 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.962 | 3.848 |
| Folate (mcg) | 18.149 | 14.297 | 1.71 | 0.02 | 0.0 | 0.0 | 3.369 | 0.0 | 0.713 | 0.088 | 0.013 | 0.0 | 38.358 | 153.432 |
| Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 6.92 |
| Choline (mg) | 139.9 | 0.8 | 0.5 | 0.2 | 0.0 | 0.0 | 3.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 144.8 | 579.2 |
| Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
| Tryptophan (g) | 0.214 | 0.01 | 0.001 | 0.0 | n/a | 0.0 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.229 | 0.916 |
| Threonine (g) | 1.336 | 0.022 | 0.002 | 0.001 | n/a | 0.0 | 0.012 | n/a | n/a | 0.002 | n/a | 0.0 | 1.376 | 5.504 |
| Isoleucine (g) | 1.518 | 0.028 | 0.001 | 0.001 | n/a | 0.0 | 0.009 | n/a | n/a | 0.002 | n/a | 0.0 | 1.559 | 6.236 |
| Leucine (g) | 2.673 | 0.055 | 0.003 | 0.002 | n/a | 0.0 | 0.012 | n/a | n/a | 0.004 | n/a | 0.0 | 2.749 | 10.996 |
| Lysine (g) | 2.838 | 0.018 | 0.004 | 0.002 | n/a | 0.0 | 0.012 | n/a | n/a | 0.003 | n/a | 0.0 | 2.877 | 11.508 |
| Methionine (g) | 0.874 | 0.014 | 0.0 | 0.001 | n/a | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.0 | 0.893 | 3.572 |
| Cystine (g) | 0.429 | 0.017 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.0 | 0.451 | 1.804 |
| Phenylalanine (g) | 1.32 | 0.041 | 0.003 | 0.001 | n/a | 0.0 | 0.031 | n/a | n/a | 0.002 | n/a | 0.0 | 1.397 | 5.588 |
| Tyrosine (g) | 1.072 | 0.024 | 0.001 | 0.001 | n/a | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.0 | 1.106 | 4.424 |
| Valine (g) | 1.666 | 0.033 | 0.002 | 0.002 | n/a | 0.0 | 0.009 | n/a | n/a | 0.003 | n/a | 0.0 | 1.715 | 6.86 |
| Arginine (g) | 2.161 | 0.033 | 0.009 | 0.004 | n/a | 0.0 | 0.009 | n/a | n/a | 0.003 | n/a | 0.0 | 2.22 | 8.88 |
| Histidine (g) | 1.072 | 0.018 | 0.001 | 0.001 | n/a | 0.0 | 0.006 | n/a | n/a | 0.002 | n/a | 0.0 | 1.1 | 4.4 |
| Alanine (g) | 2.029 | 0.026 | 0.002 | 0.001 | n/a | 0.0 | 0.012 | n/a | n/a | 0.002 | n/a | 0.0 | 2.072 | 8.288 |
| Aspartic acid (g) | 3.052 | 0.034 | 0.008 | 0.003 | n/a | 0.0 | 0.061 | n/a | n/a | 0.005 | n/a | 0.0 | 3.164 | 12.656 |
| Glutamic acid (g) | 5.032 | 0.272 | 0.023 | 0.005 | n/a | 0.0 | 0.199 | n/a | n/a | 0.009 | n/a | 0.0 | 5.541 | 22.164 |
| Glycine (g) | 2.046 | 0.029 | 0.003 | 0.001 | n/a | 0.0 | 0.009 | n/a | n/a | 0.003 | n/a | 0.0 | 2.091 | 8.364 |
| Proline (g) | 1.6 | 0.094 | 0.001 | 0.001 | n/a | 0.0 | 0.006 | n/a | n/a | 0.005 | n/a | 0.0 | 1.706 | 6.824 |
| Serine (g) | 1.32 | 0.041 | 0.002 | 0.001 | n/a | 0.0 | 0.012 | n/a | n/a | 0.003 | n/a | 0.0 | 1.378 | 5.512 |
| Cholesterol (mg) | 77.547 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.547 | 310.188 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.208 | 3.208 | 12.832 |
| Saturated Fat (g) | 8.464 | 0.013 | 0.004 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.003 | 0.001 | 2.231 | 10.727 | 42.908 |
| Phytosterols (mg) | n/a | n/a | 1.35 | n/a | n/a | 0.0 | n/a | n/a | 0.113 | n/a | 0.122 | n/a | 1.584 | 6.336 |
| Monounsaturated Fat (g) | 8.976 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 0.033 | 0.001 | 6.185 | 15.214 | 60.856 |
| Polyunsaturated (g) | 0.792 | 0.032 | 0.002 | 0.002 | 0.0 | 0.0 | 0.021 | 0.0 | 0.004 | 0.012 | 0.001 | 0.669 | 1.536 | 6.144 |