Receta Deviled Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	mushrooms 41.9g	onions 2.7g	steak sauce 0.13g	bread crumbs 5.4g	melba 68.16g	Total Per Serving	Total for Recipe
Protein (g)	1.29	0.03	0.0	0.72	8.25	10.3	103.0
Total Fat (g)	0.14	0.0	0.0	0.29	2.18	2.61	26.1
Carbohydrates (g)	1.37	0.25	0.02	3.89	52.21	57.74	577.4
Ash (g)	0.36	0.01	n/a	0.15	2.04	2.57	25.7
Calories (kcal)	9.219	1.08	0.079	21.33	265.824	297.532	2975.32
Starch (g)	0.0	0.0	n/a	3.22	n/a	3.22	32.2
Sucrose (g)	0.0	0.03	n/a	0.0	n/a	0.03	0.3
Glucose (dextrose) (g)	0.62	0.05	n/a	0.1	n/a	0.77	7.7
Fructose (g)	0.07	0.03	n/a	0.13	n/a	0.24	2.4
Lactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.1	n/a	0.1	1.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.73	2.41	0.1	0.35	3.48	45.07	450.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.69	0.11	0.01	0.33	0.64	1.79	17.9
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.2	4.3	5.0	50.0
Calcium (mg)	1.257	0.621	0.025	9.882	63.389	75.174	751.74
Iron (mg)	0.21	0.01	0.0	0.26	2.52	3.0	30.0
Magnesium (mg)	3.771	0.27	0.025	2.322	40.214	46.602	466.02
Phosphorus (mg)	36.037	0.783	0.048	8.91	133.594	179.372	1793.72
Potassium (mg)	133.255	3.942	0.56	10.584	137.683	286.024	2860.24
Sodium (mg)	2.095	0.108	1.886	39.528	565.046	608.664	6086.64
Zinc (mg)	0.22	0.0	0.0	0.08	1.37	1.67	16.7
Copper (mg)	0.134	0.001	0.0	0.014	0.198	0.347	3.47
Manganese (mg)	0.021	0.004	n/a	0.05	0.77	0.844	8.44
Selenium (mcg)	3.9	0.0	0.0	1.4	23.7	29.0	290.0
Vitamin A, IU (IU)	0.0	0.054	n/a	0.0	0.0	0.054	0.54
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.038	0.0	0.0	0.038	0.38
Beta Carotene (mcg)	0.0	0.027	0.443	0.0	0.0	0.47	4.7
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.29	0.3	3.0
Vitamin D (IU)	7.543	n/a	n/a	n/a	n/a	7.543	75.43
Lycopene (mcg)	0.0	0.0	14.154	0.0	0.0	14.154	141.54
Lutein + zeaxanthin (mcg)	0.0	0.108	0.0	0.0	50.438	50.546	505.46
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.04	n/a	0.05	0.5
Tocopherol, delta (mg)	0.0	0.0	n/a	0.01	n/a	0.01	0.1
Vitamin C (mg)	0.9	0.2	0.0	0.0	0.0	1.1	11.0
Thiamin (mg)	0.034	0.001	0.0	0.052	0.279	0.367	3.67
Riboflavin (mg)	0.168	0.001	0.0	0.022	0.184	0.374	3.74
Niacin (mg)	1.513	0.003	0.002	0.358	2.801	4.677	46.77
Pantothenic acid (mg)	0.629	0.003	n/a	0.03	0.47	1.132	11.32
Vitamin B-6 (mg)	0.042	0.003	0.0	0.006	0.068	0.12	1.2
Folate (mcg)	6.705	0.513	0.004	5.778	84.518	97.518	975.18
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.02	0.0	0.04	0.4
Choline (mg)	7.2	0.2	0.0	0.8	13.5	21.7	217.0
Folic acid (mcg)	0.0	0.0	0.0	4.428	66.797	71.225	712.25
Tryptophan (g)	0.017	0.0	n/a	0.009	0.095	0.121	1.21
Threonine (g)	0.046	0.001	n/a	0.023	0.232	0.302	3.02
Isoleucine (g)	0.034	0.0	n/a	0.029	0.314	0.376	3.76
Leucine (g)	0.05	0.001	n/a	0.052	0.573	0.675	6.75
Lysine (g)	0.046	0.001	n/a	0.023	0.191	0.261	2.61
Methionine (g)	0.013	0.0	n/a	0.012	0.143	0.168	1.68
Cystine (g)	0.004	0.0	n/a	0.015	0.184	0.203	2.03
Phenylalanine (g)	0.038	0.001	n/a	0.036	0.409	0.483	4.83
Tyrosine (g)	0.017	0.0	n/a	0.022	0.232	0.27	2.7
Valine (g)	0.096	0.001	n/a	0.032	0.354	0.484	4.84
Arginine (g)	0.034	0.003	n/a	0.03	0.3	0.366	3.66
Histidine (g)	0.025	0.0	n/a	0.016	0.177	0.219	2.19
Alanine (g)	0.084	0.001	n/a	0.026	0.273	0.383	3.83
Aspartic acid (g)	0.084	0.002	n/a	0.042	0.361	0.489	4.89
Glutamic acid (g)	0.142	0.007	n/a	0.222	2.788	3.16	31.6
Glycine (g)	0.038	0.001	n/a	0.026	0.286	0.351	3.51
Proline (g)	0.034	0.0	n/a	0.074	0.934	1.042	10.42
Serine (g)	0.038	0.001	n/a	0.036	0.402	0.476	4.76
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.001	0.0	0.065	0.307	0.389	3.89
Phytosterols (mg)	n/a	0.405	n/a	0.432	n/a	0.837	8.37
Monounsaturated Fat (g)	0.0	0.0	0.0	0.055	0.532	0.587	5.87
Polyunsaturated (g)	0.059	0.001	0.0	0.111	0.872	1.043	10.43