Receta Diabetic Applesauce Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
raisins
27.5g |
water
39.5g |
flour
20.83g |
salt
0.13g |
cinnamon
0.22g |
vanilla
0.35g |
soda
0.42g |
applesauce
40.67g |
eggs
8.21g |
sweetener
0.82g |
nutmeg
0.09g |
oil
13.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.0 | 2.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 1.03 | 0.01 | 0.0 | 0.0 | 4.12 | 49.44 |
Total Fat (g) | 0.13 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.82 | 0.0 | 0.09 | 13.63 | 14.91 | 178.92 |
Carbohydrates (g) | 21.77 | 0.0 | 15.9 | 0.0 | 0.17 | 0.04 | 0.0 | 4.58 | 0.06 | 0.73 | 0.0 | 0.0 | 43.27 | 519.24 |
Ash (g) | 0.51 | 0.04 | 0.1 | 0.12 | 0.01 | 0.0 | n/a | 0.1 | 0.07 | 0.01 | 0.0 | 0.0 | 0.96 | 11.52 |
Calories (kcal) | 82.225 | 0.0 | 75.833 | 0.0 | 0.535 | 1.008 | 0.0 | 17.08 | 11.745 | 2.958 | 0.832 | 120.445 | 312.662 | 3751.944 |
Starch (g) | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.77 | 9.24 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.46 | 0.01 | n/a | n/a | n/a | 0.59 | 7.08 |
Glucose (dextrose) (g) | 7.63 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.94 | 0.02 | n/a | n/a | n/a | 8.59 | 103.08 |
Fructose (g) | 8.16 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.39 | 0.01 | n/a | n/a | n/a | 10.56 | 126.72 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.01 | n/a | n/a | n/a | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.24 | 39.46 | 2.48 | 0.0 | 0.02 | 0.18 | 0.42 | 35.88 | 6.23 | 0.07 | 0.0 | 0.0 | 88.99 | 1067.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.28 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | 0.0 | 3.82 | 0.06 | 0.7 | 0.0 | 0.0 | 20.96 | 251.52 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 13.75 | 1.185 | 3.125 | 0.03 | 2.171 | 0.039 | 0.017 | 1.627 | 4.353 | 0.0 | 0.0 | 0.0 | 26.296 | 315.552 |
Iron (mg) | 0.52 | 0.0 | 0.97 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 0.15 | 0.0 | 0.0 | 0.0 | 1.75 | 21.0 |
Magnesium (mg) | 8.8 | 0.395 | 4.583 | 0.001 | 0.13 | 0.042 | 0.004 | 1.22 | 0.986 | 0.0 | 0.0 | 0.0 | 16.161 | 193.932 |
Phosphorus (mg) | 27.775 | 0.0 | 22.5 | 0.0 | 0.139 | 0.021 | 0.0 | 2.033 | 15.687 | 0.0 | 0.0 | 0.0 | 68.155 | 817.86 |
Potassium (mg) | 205.975 | 0.0 | 22.292 | 0.01 | 0.934 | 0.518 | 0.008 | 30.093 | 11.006 | 0.033 | 0.0 | 0.0 | 270.869 | 3250.428 |
Sodium (mg) | 3.025 | 1.58 | 0.417 | 48.448 | 0.022 | 0.032 | 0.025 | 0.813 | 11.499 | 3.517 | 0.0 | 0.0 | 69.376 | 832.512 |
Zinc (mg) | 0.06 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.088 | 0.004 | 0.029 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.008 | 0.0 | n/a | 0.0 | 0.143 | 1.716 |
Manganese (mg) | 0.083 | 0.0 | 0.142 | 0.0 | 0.038 | 0.001 | n/a | 0.012 | 0.003 | 0.0 | n/a | n/a | 0.278 | 3.336 |
Selenium (mcg) | 0.2 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | n/a | 11.793 | 39.999 | 0.0 | 0.0 | 0.0 | 52.431 | 629.172 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.407 | 11.499 | 0.0 | 0.0 | 0.0 | 11.938 | 143.256 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 5.287 | 0.821 | 0.0 | 0.0 | 0.0 | 6.351 | 76.212 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.08 | 0.0 | 0.0 | 1.25 | 1.45 | 17.4 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 0.481 | 0.0 | 0.0 | 7.32 | 27.186 | 0.0 | 0.0 | 0.0 | 38.737 | 464.844 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.08 | n/a | 0.02 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.03 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.006 | 0.0 | 0.0 | 0.0 | 0.213 | 2.556 |
Riboflavin (mg) | 0.036 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.039 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Niacin (mg) | 0.212 | 0.0 | 1.229 | 0.0 | 0.003 | 0.002 | 0.0 | 0.033 | 0.006 | 0.0 | 0.0 | 0.0 | 1.484 | 17.808 |
Pantothenic acid (mg) | 0.028 | 0.0 | 0.092 | 0.0 | 0.001 | 0.0 | n/a | 0.016 | 0.118 | 0.0 | 0.0 | 0.0 | 0.255 | 3.06 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.011 | 0.0 | 0.0 | 0.0 | 0.079 | 0.948 |
Folate (mcg) | 1.375 | 0.0 | 38.125 | 0.0 | 0.013 | 0.0 | 0.0 | 1.22 | 3.86 | 0.0 | 0.0 | 0.0 | 44.593 | 535.116 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 3.1 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 20.6 | 0.0 | n/a | n/a | 26.8 | 321.6 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.014 | n/a | 0.027 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.014 | n/a | 0.0 | 0.0 | 0.055 | 0.66 |
Threonine (g) | 0.022 | n/a | 0.058 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.046 | n/a | 0.0 | 0.0 | 0.131 | 1.572 |
Isoleucine (g) | 0.017 | n/a | 0.075 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.055 | n/a | 0.0 | 0.0 | 0.151 | 1.812 |
Leucine (g) | 0.028 | n/a | 0.148 | 0.0 | 0.001 | n/a | n/a | 0.004 | 0.09 | n/a | 0.0 | 0.0 | 0.27 | 3.24 |
Lysine (g) | 0.022 | n/a | 0.048 | 0.0 | 0.001 | n/a | n/a | 0.004 | 0.075 | n/a | 0.0 | 0.0 | 0.149 | 1.788 |
Methionine (g) | 0.006 | n/a | 0.038 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.031 | n/a | 0.0 | 0.0 | 0.074 | 0.888 |
Cystine (g) | 0.006 | n/a | 0.046 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.022 | n/a | 0.0 | 0.0 | 0.074 | 0.888 |
Phenylalanine (g) | 0.039 | n/a | 0.108 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.056 | n/a | 0.0 | 0.0 | 0.207 | 2.484 |
Tyrosine (g) | 0.003 | n/a | 0.065 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.041 | n/a | 0.0 | 0.0 | 0.109 | 1.308 |
Valine (g) | 0.022 | n/a | 0.088 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.071 | n/a | 0.0 | 0.0 | 0.185 | 2.22 |
Arginine (g) | 0.113 | n/a | 0.088 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.067 | n/a | 0.0 | 0.0 | 0.272 | 3.264 |
Histidine (g) | 0.019 | n/a | 0.048 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.025 | n/a | 0.0 | 0.0 | 0.093 | 1.116 |
Alanine (g) | 0.03 | n/a | 0.069 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.061 | n/a | 0.0 | 0.0 | 0.164 | 1.968 |
Aspartic acid (g) | 0.03 | n/a | 0.092 | 0.0 | 0.001 | n/a | n/a | 0.012 | 0.109 | n/a | 0.0 | 0.0 | 0.244 | 2.928 |
Glutamic acid (g) | 0.044 | n/a | 0.725 | 0.0 | 0.001 | n/a | n/a | 0.008 | 0.138 | n/a | 0.0 | 0.0 | 0.916 | 10.992 |
Glycine (g) | 0.022 | n/a | 0.077 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.035 | n/a | 0.0 | 0.0 | 0.139 | 1.668 |
Proline (g) | 0.069 | n/a | 0.25 | 0.0 | 0.001 | n/a | n/a | 0.004 | 0.042 | n/a | 0.0 | 0.0 | 0.366 | 4.392 |
Serine (g) | 0.019 | n/a | 0.108 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.08 | n/a | 0.0 | 0.0 | 0.212 | 2.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 0.352 | 4.224 |
Saturated Fat (g) | 0.017 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.255 | 0.0 | 0.085 | 1.012 | 1.406 | 16.872 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.056 | n/a | n/a | n/a | n/a | n/a | 0.0 | 34.063 | 34.119 | 409.428 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 0.005 | 3.097 | 3.447 | 41.364 |
Polyunsaturated (g) | 0.011 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.112 | 0.0 | 0.0 | 8.875 | 9.088 | 109.056 |