Receta Diabetic Blueberry Muffins - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bisquick
242.42g |
cream
230.0g |
egg
44.0g |
blueberries
140.6g |
lemon peel
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 19.39 | 4.76 | 5.54 | 1.04 | 0.06 | 30.79 | 30.79 |
Total Fat (g) | 37.33 | 45.38 | 4.37 | 0.46 | 0.01 | 87.56 | 87.56 |
Carbohydrates (g) | 153.45 | 6.62 | 0.34 | 20.37 | 0.64 | 181.43 | 181.43 |
Ash (g) | 9.7 | 1.96 | 0.38 | 0.34 | 0.02 | 12.39 | 12.39 |
Calories (kcal) | 1037.558 | 443.9 | 62.92 | 80.142 | 1.88 | 1626.4 | 1626.4 |
Starch (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.04 |
Sucrose (g) | n/a | 0.0 | 0.05 | 0.15 | n/a | 0.2 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.09 | 6.86 | n/a | 6.95 | 6.95 |
Fructose (g) | n/a | 0.0 | 0.05 | 6.99 | n/a | 7.04 | 7.04 |
Lactose (g) | n/a | 8.05 | 0.05 | 0.0 | n/a | 8.1 | 8.1 |
Maltose (g) | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.3 | 171.26 | 33.37 | 118.4 | 3.26 | 348.59 | 348.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.24 | 8.05 | 0.34 | 14.0 | 0.17 | 50.8 | 50.8 |
Galactose (g) | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 3.4 | 0.4 | 8.9 | 8.9 |
Calcium (mg) | 433.932 | 253.0 | 23.32 | 8.436 | 5.36 | 724.048 | 724.048 |
Iron (mg) | 6.72 | 0.39 | 0.81 | 0.39 | 0.03 | 8.34 | 8.34 |
Magnesium (mg) | 60.605 | 23.0 | 5.28 | 8.436 | 0.6 | 97.921 | 97.921 |
Phosphorus (mg) | 1418.157 | 264.5 | 84.04 | 16.872 | 0.48 | 1784.049 | 1784.049 |
Potassium (mg) | 395.145 | 324.3 | 58.96 | 108.262 | 6.4 | 893.067 | 893.067 |
Sodium (mg) | 3093.279 | 184.0 | 61.6 | 1.406 | 0.24 | 3340.525 | 3340.525 |
Zinc (mg) | 1.45 | 0.87 | 0.49 | 0.22 | 0.01 | 3.05 | 3.05 |
Copper (mg) | 0.364 | 0.046 | 0.044 | 0.084 | 0.004 | 0.542 | 0.542 |
Manganese (mg) | 0.824 | 0.023 | 0.018 | 0.478 | n/a | 1.343 | 1.343 |
Selenium (mcg) | 18.2 | 6.0 | 13.9 | 0.1 | 0.0 | 38.3 | 38.3 |
Vitamin A, IU (IU) | 16.969 | 1324.8 | 214.28 | 75.924 | 2.0 | 1633.973 | 1633.973 |
Retinol (mcg) | 4.848 | 368.0 | 61.16 | 0.0 | 0.0 | 434.008 | 434.008 |
Vitamin A, RAE (mcg_RAE) | 4.848 | 372.6 | 61.6 | 4.218 | 0.12 | 443.386 | 443.386 |
Beta Carotene (mcg) | 0.0 | 59.8 | 4.4 | 44.992 | 0.28 | 109.472 | 109.472 |
Vitamin E (mg) | 0.32 | 1.01 | 0.43 | 0.8 | 0.01 | 2.57 | 2.57 |
Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.848 | 0.0 | 145.64 | 112.48 | 0.72 | 263.688 | 263.688 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.09 | 0.22 | 0.51 | n/a | 0.82 | 0.82 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.04 | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 0.7 | 2.1 | 0.0 | 13.6 | 5.2 | 21.6 | 21.6 |
Thiamin (mg) | 1.406 | 0.092 | 0.031 | 0.056 | 0.002 | 1.587 | 1.587 |
Riboflavin (mg) | 1.067 | 0.391 | 0.211 | 0.056 | 0.003 | 1.728 | 1.728 |
Niacin (mg) | 11.006 | 0.253 | 0.031 | 0.591 | 0.016 | 11.896 | 11.896 |
Pantothenic acid (mg) | 2.133 | 0.782 | 0.634 | 0.169 | 0.013 | 3.73 | 3.73 |
Vitamin B-6 (mg) | 0.194 | 0.138 | 0.062 | 0.07 | 0.007 | 0.471 | 0.471 |
Folate (mcg) | 303.025 | 16.1 | 20.68 | 8.436 | 0.52 | 348.761 | 348.761 |
Vitamin B-12 (mcg) | 0.95 | 0.64 | 0.57 | 0.0 | 0.0 | 2.16 | 2.16 |
Choline (mg) | 26.7 | 44.2 | 110.5 | 8.4 | 0.3 | 190.1 | 190.1 |
Folic acid (mcg) | 283.631 | 0.0 | 0.0 | 0.0 | 0.0 | 283.631 | 283.631 |
Tryptophan (g) | 0.242 | 0.092 | 0.075 | 0.0 | n/a | 0.409 | 0.409 |
Threonine (g) | 0.558 | 0.276 | 0.246 | 0.028 | n/a | 1.108 | 1.108 |
Isoleucine (g) | 0.703 | 0.322 | 0.295 | 0.028 | n/a | 1.348 | 1.348 |
Leucine (g) | 1.358 | 0.621 | 0.48 | 0.056 | n/a | 2.514 | 2.514 |
Lysine (g) | 0.509 | 0.529 | 0.4 | 0.014 | n/a | 1.453 | 1.453 |
Methionine (g) | 0.339 | 0.161 | 0.167 | 0.014 | n/a | 0.682 | 0.682 |
Cystine (g) | 0.388 | 0.069 | 0.119 | 0.014 | n/a | 0.59 | 0.59 |
Phenylalanine (g) | 0.945 | 0.299 | 0.299 | 0.042 | n/a | 1.586 | 1.586 |
Tyrosine (g) | 0.582 | 0.299 | 0.22 | 0.014 | n/a | 1.115 | 1.115 |
Valine (g) | 0.8 | 0.391 | 0.378 | 0.042 | n/a | 1.612 | 1.612 |
Arginine (g) | 0.776 | 0.23 | 0.361 | 0.056 | n/a | 1.423 | 1.423 |
Histidine (g) | 0.436 | 0.184 | 0.136 | 0.014 | n/a | 0.771 | 0.771 |
Alanine (g) | 0.63 | 0.23 | 0.326 | 0.042 | n/a | 1.228 | 1.228 |
Aspartic acid (g) | 0.873 | 0.506 | 0.585 | 0.084 | n/a | 2.048 | 2.048 |
Glutamic acid (g) | 6.23 | 1.311 | 0.739 | 0.127 | n/a | 8.407 | 8.407 |
Glycine (g) | 0.679 | 0.138 | 0.189 | 0.042 | n/a | 1.048 | 1.048 |
Proline (g) | 2.182 | 0.598 | 0.224 | 0.042 | n/a | 3.046 | 3.046 |
Serine (g) | 0.945 | 0.368 | 0.427 | 0.028 | n/a | 1.768 | 1.768 |
Cholesterol (mg) | 4.848 | 119.6 | 186.12 | 0.0 | 0.0 | 310.568 | 310.568 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.624 | 26.473 | 1.364 | 0.042 | 0.002 | 37.505 | 37.505 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.4 | 1.4 | 1.4 |
Monounsaturated Fat (g) | 20.8 | 11.661 | 1.676 | 0.07 | 0.0 | 34.208 | 34.208 |
Polyunsaturated (g) | 4.873 | 1.932 | 0.598 | 0.211 | 0.004 | 7.618 | 7.618 |