Receta Diabetic Blueberry Muffins

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Ingredientes

Cost per recipe $4.91 view details

Direcciones

  1. Preheat oven to 425 F (210 C) and grease 12-c. muffin pan. Combine Bisquick and 1/4 c. artificial sweetener. Make a well in centre of mix and add in lowfat sour cream and egg all at once. Beat with a fork till all ingredients are well combined. Gently mix in fresh blueberries.
  2. Put 1/4 c. of batter into each muffin c.. In a small bowl, combine lemon peel and 2 Tbsp. artificial sweetener. 8. Sprinkle peel and sweetener mix over batter in each muffin c.. Bake on centre shelf for 20 to 25 min, or possibly till golden.
  3. These muffins are best served warm. Exchange per Makes 12 muffins
  4. Bruce Koffler

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 661g
Calories 1626  
Calories from Fat 771 47%
Total Fat 87.56g 109%
Saturated Fat 37.51g 150%
Trans Fat 0.0g  
Cholesterol 311mg 104%
Sodium 3341mg 139%
Potassium 893mg 26%
Total Carbs 181.43g 48%
Dietary Fiber 8.9g 30%
Sugars 50.8g 34%
Protein 30.79g 49%
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