Receta Diabetic Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread 6.25g	raisins 5.16g	milk 61.25g	egg 11.0g	vanilla 1.05g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.16	2.06	1.38	0.0	4.08	16.32
Total Fat (g)	0.21	0.02	0.05	1.09	0.0	1.37	5.48
Carbohydrates (g)	3.16	4.08	3.04	0.08	0.13	10.5	42.0
Ash (g)	0.13	0.1	0.46	0.09	0.0	0.78	3.12
Calories (kcal)	16.625	15.421	20.825	15.73	3.024	71.625	286.5
Starch (g)	2.54	0.14	n/a	n/a	n/a	2.68	10.72
Sucrose (g)	0.0	0.02	0.0	0.01	n/a	0.04	0.16
Glucose (dextrose) (g)	0.09	1.43	0.0	0.02	n/a	1.54	6.16
Fructose (g)	0.11	1.53	0.0	0.01	n/a	1.66	6.64
Lactose (g)	0.0	0.0	3.12	0.01	n/a	3.13	12.52
Maltose (g)	0.07	0.0	0.0	0.01	n/a	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.4	0.4	1.6
Water (g)	2.28	0.8	55.64	8.34	0.55	67.61	270.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	3.05	3.12	0.08	0.13	6.66	26.64
Galactose (g)	0.0	0.0	0.0	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.2	0.2	0.0	0.0	0.0	0.3	1.2
Calcium (mg)	9.438	2.579	76.563	5.83	0.116	94.524	378.096
Iron (mg)	0.23	0.1	0.02	0.2	0.0	0.55	2.2
Magnesium (mg)	1.438	1.65	6.738	1.32	0.126	11.271	45.084
Phosphorus (mg)	6.188	5.209	61.863	21.01	0.063	94.332	377.328
Potassium (mg)	6.25	38.63	95.55	14.74	1.554	156.724	626.896
Sodium (mg)	42.563	0.567	25.725	15.4	0.095	84.349	337.396
Zinc (mg)	0.05	0.01	0.26	0.12	0.0	0.44	1.76
Copper (mg)	0.016	0.017	0.006	0.011	0.001	0.05	0.2
Manganese (mg)	0.03	0.015	0.0	0.004	0.002	0.052	0.208
Selenium (mcg)	1.1	0.0	1.9	3.5	0.0	6.5	26.0
Vitamin A, IU (IU)	0.0	0.0	124.95	53.57	0.0	178.52	714.08
Retinol (mcg)	0.0	0.0	37.363	15.29	0.0	52.653	210.612
Vitamin A, RAE (mcg_RAE)	0.0	0.0	37.363	15.4	0.0	52.763	211.052
Beta Carotene (mcg)	0.0	0.0	0.0	1.1	0.0	1.1	4.4
Vitamin E (mg)	0.01	0.01	0.01	0.11	0.0	0.13	0.52
Vitamin D (IU)	n/a	n/a	25.113	3.85	n/a	28.963	115.852
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.75	0.0	0.0	36.41	0.0	39.16	156.64
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.06	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.1	0.4
Thiamin (mg)	0.029	0.006	0.031	0.008	0.0	0.073	0.292
Riboflavin (mg)	0.021	0.007	0.11	0.053	0.001	0.191	0.764
Niacin (mg)	0.274	0.04	0.055	0.008	0.005	0.381	1.524
Pantothenic acid (mg)	0.013	0.005	0.221	0.158	0.0	0.397	1.588
Vitamin B-6 (mg)	0.005	0.009	0.025	0.015	0.0	0.054	0.216
Folate (mcg)	6.938	0.258	3.063	5.17	0.0	15.428	61.712
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.14	0.0	0.47	1.88
Choline (mg)	0.9	0.6	9.6	27.6	n/a	38.7	154.8
Folic acid (mcg)	5.375	0.0	0.0	0.0	0.0	5.375	21.5
Tryptophan (g)	0.006	0.003	0.025	0.019	n/a	0.051	0.204
Threonine (g)	0.014	0.004	0.049	0.062	n/a	0.129	0.516
Isoleucine (g)	0.019	0.003	0.092	0.074	n/a	0.187	0.748
Leucine (g)	0.033	0.005	0.202	0.12	n/a	0.36	1.44
Lysine (g)	0.013	0.004	0.153	0.1	n/a	0.27	1.08
Methionine (g)	0.009	0.001	0.037	0.042	n/a	0.088	0.352
Cystine (g)	0.01	0.001	0.074	0.03	n/a	0.114	0.456
Phenylalanine (g)	0.023	0.007	0.092	0.075	n/a	0.197	0.788
Tyrosine (g)	0.014	0.001	0.092	0.055	n/a	0.161	0.644
Valine (g)	0.021	0.004	0.11	0.095	n/a	0.23	0.92
Arginine (g)	0.018	0.021	0.043	0.09	n/a	0.172	0.688
Histidine (g)	0.011	0.004	0.049	0.034	n/a	0.097	0.388
Alanine (g)	0.016	0.006	0.061	0.081	n/a	0.165	0.66
Aspartic acid (g)	0.023	0.006	0.147	0.146	n/a	0.321	1.284
Glutamic acid (g)	0.154	0.008	0.41	0.185	n/a	0.758	3.032
Glycine (g)	0.017	0.004	0.031	0.047	n/a	0.099	0.396
Proline (g)	0.051	0.013	0.208	0.056	n/a	0.328	1.312
Serine (g)	0.023	0.004	0.104	0.107	n/a	0.238	0.952
Cholesterol (mg)	0.0	0.0	1.225	46.53	0.0	47.755	191.02
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.045	0.003	0.031	0.341	0.0	0.42	1.68
Phytosterols (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.043	0.003	0.012	0.419	0.0	0.477	1.908
Polyunsaturated (g)	0.085	0.002	0.0	0.15	0.0	0.237	0.948