Receta Diabetic Herb Potato Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
75.6g 		radishes
8.7g 		yogurt
7.66g 		mayonnaise
2.5g 		mustard
1.25g 		garlic
0.2g 		basil
0.05g 		thyme
0.04g 		onion
0.1g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.06 0.44 0.0 0.05 0.01 0.0 0.0 0.01 0.0 2.01 12.06
Total Fat (g) 0.11 0.01 0.01 1.95 0.05 0.0 0.0 0.0 0.0 0.0 2.13 12.78
Carbohydrates (g) 12.02 0.3 0.59 0.01 0.07 0.07 0.0 0.03 0.08 0.0 13.15 78.9
Ash (g) 0.83 0.05 n/a 0.01 0.05 0.0 0.0 0.0 0.0 0.25 1.2 7.2
Calories (kcal) 52.919 1.392 4.288 17.2 0.838 0.302 0.011 0.115 0.347 0.0 77.411 464.466
Starch (g) 10.09 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 10.1 60.6
Sucrose (g) 0.22 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.23 1.38
Glucose (dextrose) (g) 0.3 0.09 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.4 2.4
Fructose (g) 0.23 0.06 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 1.8
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.2 8.29 6.53 0.54 1.03 0.12 0.04 0.0 0.01 0.0 77.77 466.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.16 0.59 0.01 0.01 0.0 0.0 0.0 0.04 0.0 1.56 9.36
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 7.56 2.175 15.237 0.175 0.725 0.367 0.083 0.788 0.363 0.06 27.533 165.198
Iron (mg) 0.55 0.03 0.01 0.01 0.02 0.0 0.0 0.05 0.0 0.0 0.67 4.02
Magnesium (mg) 16.632 0.87 1.455 0.025 0.613 0.051 0.03 0.092 0.122 0.003 19.891 119.346
Phosphorus (mg) 46.115 1.74 12.021 0.625 1.325 0.311 0.026 0.084 0.34 0.0 62.587 375.522
Potassium (mg) 343.972 20.271 19.525 0.35 1.725 0.814 0.138 0.339 0.943 0.02 388.098 2328.588
Sodium (mg) 4.536 3.393 5.896 12.15 14.188 0.035 0.002 0.023 0.054 96.895 137.17 823.02
Zinc (mg) 0.25 0.02 0.07 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Copper (mg) 0.098 0.004 0.002 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.107 0.642
Manganese (mg) 0.106 0.006 n/a n/a 0.005 0.003 0.001 0.003 0.0 0.0 0.125 0.75
Selenium (mcg) 0.4 0.1 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Vitamin A, IU (IU) 5.292 0.609 n/a 0.0 0.888 0.018 2.476 1.583 0.0 0.0 10.866 65.196
Retinol (mcg) 0.0 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.918
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 0.0 0.05 0.0 0.124 0.079 0.0 0.0 0.406 2.436
Beta Carotene (mcg) 3.024 0.348 0.0 0.0 0.363 0.01 1.475 0.943 0.0 0.0 6.163 36.978
Vitamin E (mg) 0.01 0.0 0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.876 0.87 0.0 0.0 0.225 0.032 2.652 0.359 0.0 0.0 20.014 120.084
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.5 1.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 8.0 48.0
Thiamin (mg) 0.06 0.001 0.004 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.071 0.426
Riboflavin (mg) 0.023 0.003 0.018 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.046 0.276
Niacin (mg) 0.869 0.022 0.009 0.0 0.007 0.001 0.0 0.002 0.001 0.0 0.912 5.472
Pantothenic acid (mg) 0.212 0.015 n/a n/a 0.004 0.001 0.0 n/a n/a 0.0 0.232 1.392
Vitamin B-6 (mg) 0.129 0.006 0.004 0.0 0.001 0.003 0.0 0.0 0.001 0.0 0.143 0.858
Folate (mcg) 13.608 2.175 0.919 0.0 0.088 0.006 0.032 0.114 0.166 0.0 17.107 102.642
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Choline (mg) 12.4 0.6 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 14.5 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Threonine (g) 0.045 0.002 n/a n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Isoleucine (g) 0.045 0.002 n/a n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Leucine (g) 0.068 0.003 n/a n/a 0.004 0.001 0.0 0.0 0.0 0.0 0.076 0.456
Lysine (g) 0.068 0.003 n/a n/a 0.003 0.001 0.0 0.0 0.0 0.0 0.075 0.45
Methionine (g) 0.023 0.001 n/a n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.025 0.15
Cystine (g) 0.015 0.001 n/a n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.017 0.102
Phenylalanine (g) 0.121 0.003 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.127 0.762
Tyrosine (g) 0.023 0.001 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.026 0.156
Valine (g) 0.068 0.003 n/a n/a 0.003 0.001 0.0 0.0 0.0 0.0 0.075 0.45
Arginine (g) 0.068 0.003 n/a n/a 0.003 0.001 0.0 n/a 0.001 0.0 0.077 0.462
Histidine (g) 0.023 0.001 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.025 0.15
Alanine (g) 0.045 0.003 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.0 0.051 0.306
Aspartic acid (g) 0.31 0.005 n/a n/a 0.005 0.001 0.0 n/a 0.001 0.0 0.322 1.932
Glutamic acid (g) 0.204 0.014 n/a n/a 0.009 0.002 0.0 n/a 0.002 0.0 0.231 1.386
Glycine (g) 0.038 0.003 n/a n/a 0.003 0.0 0.0 n/a 0.0 0.0 0.044 0.264
Proline (g) 0.038 0.002 n/a n/a 0.005 0.0 0.0 n/a 0.0 0.0 0.045 0.27
Serine (g) 0.053 0.003 n/a n/a 0.003 0.0 0.0 n/a 0.0 0.0 0.059 0.354
Cholesterol (mg) 0.0 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.918
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.003 0.009 0.27 0.003 0.0 0.0 0.001 0.0 0.0 0.309 1.854
Phytosterols (mg) n/a 0.609 n/a n/a n/a n/a n/a 0.068 0.087 0.0 0.764 4.584
Monounsaturated Fat (g) 0.0 0.002 0.004 0.451 0.033 0.0 0.0 0.0 0.0 0.0 0.49 2.94
Polyunsaturated (g) 0.045 0.004 0.001 1.139 0.012 0.001 0.0 0.0 0.0 0.0 1.202 7.212