Receta Diabetic Milk Shake
Ingredientes
- 1 c. skim lowfat milk
- 4 ounce. frzn whole strawberries or possibly other frzn fruit (don't thaw)
- 2 pkg. Sweet N Low
- 1 teaspoon vanilla
Direcciones
- Pour lowfat milk into shallow dish and freeze till slushy (about 1 hour). Remove from freezer and blend with other ingredients till smooth.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 362g | |
Calories 184 | |
Calories from Fat 3 | 2% |
Total Fat 0.36g | 0% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 104mg | 4% |
Potassium 500mg | 14% |
Total Carbs 36.5g | 10% |
Dietary Fiber 2.2g | 7% |
Sugars 34.11g | 23% |
Protein 8.85g | 14% |