Receta Diabetic Rice Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
rice
92.5g |
sugar
50.0g |
water
177.75g |
vanilla extract
4.2g |
milk
490.0g |
raisins
82.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.6 | 0.0 | 0.0 | 0.0 | 16.51 | 2.53 | 25.64 | 25.64 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 0.39 | 0.38 | 1.38 | 1.38 |
| Carbohydrates (g) | 73.95 | 49.99 | 0.0 | 0.53 | 24.3 | 65.32 | 214.1 | 214.1 |
| Ash (g) | 0.59 | 0.0 | 0.18 | 0.01 | 3.68 | 1.53 | 5.98 | 5.98 |
| Calories (kcal) | 337.625 | 193.5 | 0.0 | 12.096 | 166.6 | 246.675 | 956.496 | 956.496 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 2.23 | 2.23 | 2.23 |
| Sucrose (g) | 0.07 | n/a | n/a | n/a | 0.0 | 0.37 | 0.45 | 0.45 |
| Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | 0.0 | 22.89 | 22.91 | 22.91 |
| Fructose (g) | 0.02 | n/a | n/a | n/a | 0.0 | 24.49 | 24.5 | 24.5 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 24.94 | 0.0 | 24.94 | 24.94 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 1.4 |
| Water (g) | 10.75 | 0.02 | 177.57 | 2.21 | 445.12 | 12.73 | 648.39 | 648.39 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 49.96 | 0.0 | 0.53 | 24.94 | 48.83 | 124.37 | 124.37 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.3 | 4.3 |
| Calcium (mg) | 25.9 | 0.5 | 5.333 | 0.462 | 612.5 | 41.25 | 685.945 | 685.945 |
| Iron (mg) | 3.99 | 0.01 | 0.0 | 0.01 | 0.15 | 1.55 | 5.69 | 5.69 |
| Magnesium (mg) | 23.125 | 0.0 | 1.778 | 0.504 | 53.9 | 26.4 | 105.707 | 105.707 |
| Phosphorus (mg) | 106.375 | 0.0 | 0.0 | 0.252 | 494.9 | 83.325 | 684.852 | 684.852 |
| Potassium (mg) | 106.375 | 1.0 | 0.0 | 6.216 | 764.4 | 617.925 | 1495.916 | 1495.916 |
| Sodium (mg) | 4.625 | 0.0 | 7.11 | 0.378 | 205.8 | 9.075 | 226.988 | 226.988 |
| Zinc (mg) | 1.01 | 0.0 | 0.02 | 0.0 | 2.06 | 0.18 | 3.27 | 3.27 |
| Copper (mg) | 0.204 | 0.0 | 0.018 | 0.003 | 0.049 | 0.264 | 0.537 | 0.537 |
| Manganese (mg) | 1.008 | 0.0 | 0.0 | 0.01 | 0.0 | 0.248 | 1.265 | 1.265 |
| Selenium (mcg) | 14.0 | 0.3 | 0.0 | 0.0 | 15.2 | 0.5 | 30.0 | 30.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 999.6 | 0.0 | 999.6 | 999.6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 298.9 | 0.0 | 298.9 | 298.9 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 298.9 | 0.0 | 298.9 | 298.9 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 | 0.25 | 0.25 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 200.9 | n/a | 200.9 | 200.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.03 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 | 1.9 |
| Thiamin (mg) | 0.537 | 0.0 | 0.0 | 0.0 | 0.245 | 0.091 | 0.873 | 0.873 |
| Riboflavin (mg) | 0.046 | 0.01 | 0.0 | 0.004 | 0.882 | 0.107 | 1.05 | 1.05 |
| Niacin (mg) | 3.876 | 0.0 | 0.0 | 0.018 | 0.441 | 0.635 | 4.97 | 4.97 |
| Pantothenic acid (mg) | 0.934 | 0.0 | 0.0 | 0.002 | 1.764 | 0.083 | 2.782 | 2.782 |
| Vitamin B-6 (mg) | 0.148 | 0.0 | 0.0 | 0.001 | 0.196 | 0.14 | 0.486 | 0.486 |
| Folate (mcg) | 213.675 | 0.0 | 0.0 | 0.0 | 24.5 | 4.125 | 242.3 | 242.3 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 2.6 | 2.6 |
| Choline (mg) | 5.4 | 0.0 | 0.0 | n/a | 76.4 | 9.2 | 91.0 | 91.0 |
| Folic acid (mcg) | 206.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.275 | 206.275 |
| Tryptophan (g) | 0.074 | n/a | n/a | n/a | 0.196 | 0.041 | 0.311 | 0.311 |
| Threonine (g) | 0.241 | n/a | n/a | n/a | 0.392 | 0.066 | 0.699 | 0.699 |
| Isoleucine (g) | 0.287 | n/a | n/a | n/a | 0.735 | 0.05 | 1.071 | 1.071 |
| Leucine (g) | 0.546 | n/a | n/a | n/a | 1.617 | 0.083 | 2.245 | 2.245 |
| Lysine (g) | 0.241 | n/a | n/a | n/a | 1.225 | 0.066 | 1.532 | 1.532 |
| Methionine (g) | 0.157 | n/a | n/a | n/a | 0.294 | 0.017 | 0.468 | 0.468 |
| Cystine (g) | 0.139 | n/a | n/a | n/a | 0.588 | 0.017 | 0.743 | 0.743 |
| Phenylalanine (g) | 0.352 | n/a | n/a | n/a | 0.735 | 0.116 | 1.202 | 1.202 |
| Tyrosine (g) | 0.222 | n/a | n/a | n/a | 0.735 | 0.008 | 0.965 | 0.965 |
| Valine (g) | 0.407 | n/a | n/a | n/a | 0.882 | 0.066 | 1.355 | 1.355 |
| Arginine (g) | 0.546 | n/a | n/a | n/a | 0.343 | 0.338 | 1.227 | 1.227 |
| Histidine (g) | 0.157 | n/a | n/a | n/a | 0.392 | 0.058 | 0.607 | 0.607 |
| Alanine (g) | 0.379 | n/a | n/a | n/a | 0.49 | 0.091 | 0.96 | 0.96 |
| Aspartic acid (g) | 0.62 | n/a | n/a | n/a | 1.176 | 0.091 | 1.887 | 1.887 |
| Glutamic acid (g) | 1.286 | n/a | n/a | n/a | 3.283 | 0.132 | 4.701 | 4.701 |
| Glycine (g) | 0.305 | n/a | n/a | n/a | 0.245 | 0.066 | 0.616 | 0.616 |
| Proline (g) | 0.315 | n/a | n/a | n/a | 1.666 | 0.206 | 2.187 | 2.187 |
| Serine (g) | 0.352 | n/a | n/a | n/a | 0.833 | 0.058 | 1.242 | 1.242 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 9.8 | 9.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.167 | 0.0 | 0.0 | 0.0 | 0.245 | 0.05 | 0.461 | 0.461 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.194 | 0.0 | 0.0 | 0.0 | 0.098 | 0.041 | 0.334 | 0.334 |
| Polyunsaturated (g) | 0.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.2 | 0.2 |