Receta Diabetic Strawberry Whip
Ingredientes
- 2 env. unflavored gelatin
- 1 c. boiling water
- 1 c. pureed fresh strawberries
- 1 c. plain low fat yogurt
- 3 to 4 pkts. Equal
Direcciones
- Dissolve gelatin in water. Add in strawberries and refrigeratetill almost set. Beat till fluffy and mix in yogurt. Add in Equal to taste and pour into individual dishes. Makes 6 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 770g | |
Calories 263 | |
Calories from Fat 75 | 29% |
Total Fat 8.62g | 11% |
Saturated Fat 5.19g | 21% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 178mg | 7% |
Potassium 714mg | 20% |
Total Carbs 38.22g | 10% |
Dietary Fiber 4.4g | 15% |
Sugars 31.64g | 21% |
Protein 10.83g | 17% |