Receta Diamond Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	butter 45.4g	sugar 44.0g	egg yolks 0.0g	flour 50.0g	chocolate chips 68.04g	walnuts 10.53g	coconut 8.32g	Total Per Serving	Total for Recipe
Protein (g)	0.39	0.05	n/a	5.17	5.21	1.6	0.28	12.69	63.45
Total Fat (g)	36.82	0.0	n/a	0.49	20.18	6.87	2.79	67.15	335.75
Carbohydrates (g)	0.03	43.16	n/a	38.16	40.42	1.44	1.27	124.47	622.35
Ash (g)	0.96	0.2	n/a	0.24	1.21	0.19	0.08	2.87	14.35
Calories (kcal)	325.518	167.2	n/a	182.0	364.014	68.866	29.453	1137.051	5685.255
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.05
Sucrose (g)	n/a	41.61	n/a	n/a	n/a	0.26	n/a	41.86	209.3
Glucose (dextrose) (g)	n/a	0.59	n/a	n/a	n/a	0.01	n/a	0.6	3.0
Fructose (g)	n/a	0.49	n/a	n/a	n/a	0.01	n/a	0.5	2.5
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.2	0.59	n/a	5.96	1.02	0.43	3.91	19.11	95.55
Caffeine (mg)	0.0	0.0	n/a	0.0	13.608	0.0	0.0	13.608	68.04
Theobromine (mg)	0.0	0.0	n/a	0.0	139.482	0.0	0.0	139.482	697.41
Sugars (g)	0.03	42.69	n/a	0.14	35.04	0.27	0.52	78.68	393.4
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	1.4	2.3	0.7	0.7	5.1	25.5
Calcium (mg)	10.896	36.52	n/a	7.5	128.596	10.319	1.165	194.996	974.98
Iron (mg)	0.01	0.31	n/a	2.32	1.6	0.31	0.2	4.75	23.75
Magnesium (mg)	0.908	3.96	n/a	11.0	42.865	16.637	2.662	78.033	390.165
Phosphorus (mg)	10.896	1.76	n/a	54.0	141.523	36.434	9.402	254.015	1270.075
Potassium (mg)	10.896	58.52	n/a	53.5	253.109	46.437	29.619	452.081	2260.405
Sodium (mg)	261.504	12.32	n/a	1.0	53.752	0.211	1.664	330.45	1652.25
Zinc (mg)	0.04	0.01	n/a	0.35	1.56	0.33	0.09	2.39	11.95
Copper (mg)	0.0	0.022	n/a	0.07	0.333	0.167	0.037	0.629	3.145
Manganese (mg)	0.0	0.026	n/a	0.34	0.32	0.359	0.125	1.17	5.85
Selenium (mcg)	0.5	0.5	n/a	17.0	3.1	0.5	0.8	22.4	112.0
Vitamin A, IU (IU)	1134.546	0.0	n/a	0.0	132.678	2.106	0.0	1269.33	6346.65
Retinol (mcg)	304.634	0.0	n/a	0.0	40.144	0.0	0.0	344.778	1723.89
Vitamin A, RAE (mcg_RAE)	310.536	0.0	n/a	0.0	40.144	0.105	0.0	350.785	1753.925
Beta Carotene (mcg)	71.732	0.0	n/a	0.0	0.0	1.264	0.0	72.996	364.98
Vitamin E (mg)	1.05	0.0	n/a	0.03	0.35	0.07	0.02	1.52	7.6
Vitamin D (IU)	25.424	n/a	n/a	n/a	n/a	n/a	n/a	25.424	127.12
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	9.0	4.082	0.948	0.0	14.03	70.15
Tocopherol, beta (mg)	0.0	n/a	n/a	0.04	0.0	0.02	0.0	0.05	0.25
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.19	0.63	2.19	0.04	3.05	15.25
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	n/a	0.2	0.0	0.21	1.05
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.1	0.3	0.4	2.0
Thiamin (mg)	0.005	0.0	n/a	0.395	0.075	0.036	0.006	0.516	2.58
Riboflavin (mg)	0.014	0.0	n/a	0.245	0.204	0.016	0.002	0.48	2.4
Niacin (mg)	0.018	0.048	n/a	2.95	0.265	0.119	0.045	3.446	17.23
Pantothenic acid (mg)	0.05	0.057	n/a	0.22	0.32	0.06	0.025	0.732	3.66
Vitamin B-6 (mg)	0.0	0.018	n/a	0.02	0.027	0.057	0.004	0.126	0.63
Folate (mcg)	1.362	0.44	n/a	91.5	8.165	10.319	2.163	113.949	569.745
Vitamin B-12 (mcg)	0.08	0.0	n/a	0.0	0.51	0.0	0.0	0.59	2.95
Choline (mg)	8.5	1.0	n/a	5.2	31.4	4.1	1.0	51.2	256.0
Folic acid (mcg)	0.0	0.0	n/a	77.0	0.0	0.0	0.0	77.0	385.0
Tryptophan (g)	0.005	n/a	n/a	0.065	n/a	0.018	0.003	0.091	0.455
Threonine (g)	0.018	n/a	n/a	0.14	n/a	0.063	0.01	0.231	1.155
Isoleucine (g)	0.023	n/a	n/a	0.18	n/a	0.066	0.011	0.28	1.4
Leucine (g)	0.036	n/a	n/a	0.355	n/a	0.123	0.021	0.535	2.675
Lysine (g)	0.032	n/a	n/a	0.115	n/a	0.044	0.012	0.203	1.015
Methionine (g)	0.009	n/a	n/a	0.09	n/a	0.025	0.005	0.129	0.645
Cystine (g)	0.005	n/a	n/a	0.11	n/a	0.022	0.006	0.142	0.71
Phenylalanine (g)	0.018	n/a	n/a	0.26	n/a	0.075	0.014	0.367	1.835
Tyrosine (g)	0.018	n/a	n/a	0.155	n/a	0.043	0.008	0.225	1.125
Valine (g)	0.027	n/a	n/a	0.21	n/a	0.079	0.017	0.333	1.665
Arginine (g)	0.014	n/a	n/a	0.21	n/a	0.24	0.046	0.509	2.545
Histidine (g)	0.009	n/a	n/a	0.115	n/a	0.041	0.007	0.172	0.86
Alanine (g)	0.014	n/a	n/a	0.165	n/a	0.074	0.014	0.266	1.33
Aspartic acid (g)	0.027	n/a	n/a	0.22	n/a	0.193	0.027	0.467	2.335
Glutamic acid (g)	0.082	n/a	n/a	1.74	n/a	0.297	0.063	2.182	10.91
Glycine (g)	0.009	n/a	n/a	0.185	n/a	0.086	0.013	0.294	1.47
Proline (g)	0.036	n/a	n/a	0.6	n/a	0.075	0.012	0.723	3.615
Serine (g)	0.023	n/a	n/a	0.26	n/a	0.098	0.014	0.395	1.975
Cholesterol (mg)	97.61	0.0	n/a	0.0	15.649	0.0	0.0	113.259	566.295
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	23.322	0.0	n/a	0.08	12.594	0.645	2.471	39.113	195.565
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	7.582	3.91	11.492	57.46
Monounsaturated Fat (g)	9.543	0.0	n/a	0.045	4.892	0.94	0.119	15.539	77.695
Polyunsaturated (g)	1.38	0.0	n/a	0.205	0.939	4.967	0.031	7.522	37.61