Receta Diamond Bars - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
butter
45.4g |
sugar
44.0g |
egg yolks
0.0g |
flour
50.0g |
chocolate chips
68.04g |
walnuts
10.53g |
coconut
8.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.39 | 0.05 | n/a | 5.17 | 5.21 | 1.6 | 0.28 | 12.69 | 63.45 |
Total Fat (g) | 36.82 | 0.0 | n/a | 0.49 | 20.18 | 6.87 | 2.79 | 67.15 | 335.75 |
Carbohydrates (g) | 0.03 | 43.16 | n/a | 38.16 | 40.42 | 1.44 | 1.27 | 124.47 | 622.35 |
Ash (g) | 0.96 | 0.2 | n/a | 0.24 | 1.21 | 0.19 | 0.08 | 2.87 | 14.35 |
Calories (kcal) | 325.518 | 167.2 | n/a | 182.0 | 364.014 | 68.866 | 29.453 | 1137.051 | 5685.255 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.05 |
Sucrose (g) | n/a | 41.61 | n/a | n/a | n/a | 0.26 | n/a | 41.86 | 209.3 |
Glucose (dextrose) (g) | n/a | 0.59 | n/a | n/a | n/a | 0.01 | n/a | 0.6 | 3.0 |
Fructose (g) | n/a | 0.49 | n/a | n/a | n/a | 0.01 | n/a | 0.5 | 2.5 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.2 | 0.59 | n/a | 5.96 | 1.02 | 0.43 | 3.91 | 19.11 | 95.55 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 13.608 | 0.0 | 0.0 | 13.608 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 139.482 | 0.0 | 0.0 | 139.482 | 697.41 |
Sugars (g) | 0.03 | 42.69 | n/a | 0.14 | 35.04 | 0.27 | 0.52 | 78.68 | 393.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 1.4 | 2.3 | 0.7 | 0.7 | 5.1 | 25.5 |
Calcium (mg) | 10.896 | 36.52 | n/a | 7.5 | 128.596 | 10.319 | 1.165 | 194.996 | 974.98 |
Iron (mg) | 0.01 | 0.31 | n/a | 2.32 | 1.6 | 0.31 | 0.2 | 4.75 | 23.75 |
Magnesium (mg) | 0.908 | 3.96 | n/a | 11.0 | 42.865 | 16.637 | 2.662 | 78.033 | 390.165 |
Phosphorus (mg) | 10.896 | 1.76 | n/a | 54.0 | 141.523 | 36.434 | 9.402 | 254.015 | 1270.075 |
Potassium (mg) | 10.896 | 58.52 | n/a | 53.5 | 253.109 | 46.437 | 29.619 | 452.081 | 2260.405 |
Sodium (mg) | 261.504 | 12.32 | n/a | 1.0 | 53.752 | 0.211 | 1.664 | 330.45 | 1652.25 |
Zinc (mg) | 0.04 | 0.01 | n/a | 0.35 | 1.56 | 0.33 | 0.09 | 2.39 | 11.95 |
Copper (mg) | 0.0 | 0.022 | n/a | 0.07 | 0.333 | 0.167 | 0.037 | 0.629 | 3.145 |
Manganese (mg) | 0.0 | 0.026 | n/a | 0.34 | 0.32 | 0.359 | 0.125 | 1.17 | 5.85 |
Selenium (mcg) | 0.5 | 0.5 | n/a | 17.0 | 3.1 | 0.5 | 0.8 | 22.4 | 112.0 |
Vitamin A, IU (IU) | 1134.546 | 0.0 | n/a | 0.0 | 132.678 | 2.106 | 0.0 | 1269.33 | 6346.65 |
Retinol (mcg) | 304.634 | 0.0 | n/a | 0.0 | 40.144 | 0.0 | 0.0 | 344.778 | 1723.89 |
Vitamin A, RAE (mcg_RAE) | 310.536 | 0.0 | n/a | 0.0 | 40.144 | 0.105 | 0.0 | 350.785 | 1753.925 |
Beta Carotene (mcg) | 71.732 | 0.0 | n/a | 0.0 | 0.0 | 1.264 | 0.0 | 72.996 | 364.98 |
Vitamin E (mg) | 1.05 | 0.0 | n/a | 0.03 | 0.35 | 0.07 | 0.02 | 1.52 | 7.6 |
Vitamin D (IU) | 25.424 | n/a | n/a | n/a | n/a | n/a | n/a | 25.424 | 127.12 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 9.0 | 4.082 | 0.948 | 0.0 | 14.03 | 70.15 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.02 | 0.0 | 0.05 | 0.25 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.19 | 0.63 | 2.19 | 0.04 | 3.05 | 15.25 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | 0.2 | 0.0 | 0.21 | 1.05 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 2.0 |
Thiamin (mg) | 0.005 | 0.0 | n/a | 0.395 | 0.075 | 0.036 | 0.006 | 0.516 | 2.58 |
Riboflavin (mg) | 0.014 | 0.0 | n/a | 0.245 | 0.204 | 0.016 | 0.002 | 0.48 | 2.4 |
Niacin (mg) | 0.018 | 0.048 | n/a | 2.95 | 0.265 | 0.119 | 0.045 | 3.446 | 17.23 |
Pantothenic acid (mg) | 0.05 | 0.057 | n/a | 0.22 | 0.32 | 0.06 | 0.025 | 0.732 | 3.66 |
Vitamin B-6 (mg) | 0.0 | 0.018 | n/a | 0.02 | 0.027 | 0.057 | 0.004 | 0.126 | 0.63 |
Folate (mcg) | 1.362 | 0.44 | n/a | 91.5 | 8.165 | 10.319 | 2.163 | 113.949 | 569.745 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | n/a | 0.0 | 0.51 | 0.0 | 0.0 | 0.59 | 2.95 |
Choline (mg) | 8.5 | 1.0 | n/a | 5.2 | 31.4 | 4.1 | 1.0 | 51.2 | 256.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 77.0 | 0.0 | 0.0 | 0.0 | 77.0 | 385.0 |
Tryptophan (g) | 0.005 | n/a | n/a | 0.065 | n/a | 0.018 | 0.003 | 0.091 | 0.455 |
Threonine (g) | 0.018 | n/a | n/a | 0.14 | n/a | 0.063 | 0.01 | 0.231 | 1.155 |
Isoleucine (g) | 0.023 | n/a | n/a | 0.18 | n/a | 0.066 | 0.011 | 0.28 | 1.4 |
Leucine (g) | 0.036 | n/a | n/a | 0.355 | n/a | 0.123 | 0.021 | 0.535 | 2.675 |
Lysine (g) | 0.032 | n/a | n/a | 0.115 | n/a | 0.044 | 0.012 | 0.203 | 1.015 |
Methionine (g) | 0.009 | n/a | n/a | 0.09 | n/a | 0.025 | 0.005 | 0.129 | 0.645 |
Cystine (g) | 0.005 | n/a | n/a | 0.11 | n/a | 0.022 | 0.006 | 0.142 | 0.71 |
Phenylalanine (g) | 0.018 | n/a | n/a | 0.26 | n/a | 0.075 | 0.014 | 0.367 | 1.835 |
Tyrosine (g) | 0.018 | n/a | n/a | 0.155 | n/a | 0.043 | 0.008 | 0.225 | 1.125 |
Valine (g) | 0.027 | n/a | n/a | 0.21 | n/a | 0.079 | 0.017 | 0.333 | 1.665 |
Arginine (g) | 0.014 | n/a | n/a | 0.21 | n/a | 0.24 | 0.046 | 0.509 | 2.545 |
Histidine (g) | 0.009 | n/a | n/a | 0.115 | n/a | 0.041 | 0.007 | 0.172 | 0.86 |
Alanine (g) | 0.014 | n/a | n/a | 0.165 | n/a | 0.074 | 0.014 | 0.266 | 1.33 |
Aspartic acid (g) | 0.027 | n/a | n/a | 0.22 | n/a | 0.193 | 0.027 | 0.467 | 2.335 |
Glutamic acid (g) | 0.082 | n/a | n/a | 1.74 | n/a | 0.297 | 0.063 | 2.182 | 10.91 |
Glycine (g) | 0.009 | n/a | n/a | 0.185 | n/a | 0.086 | 0.013 | 0.294 | 1.47 |
Proline (g) | 0.036 | n/a | n/a | 0.6 | n/a | 0.075 | 0.012 | 0.723 | 3.615 |
Serine (g) | 0.023 | n/a | n/a | 0.26 | n/a | 0.098 | 0.014 | 0.395 | 1.975 |
Cholesterol (mg) | 97.61 | 0.0 | n/a | 0.0 | 15.649 | 0.0 | 0.0 | 113.259 | 566.295 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 23.322 | 0.0 | n/a | 0.08 | 12.594 | 0.645 | 2.471 | 39.113 | 195.565 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 7.582 | 3.91 | 11.492 | 57.46 |
Monounsaturated Fat (g) | 9.543 | 0.0 | n/a | 0.045 | 4.892 | 0.94 | 0.119 | 15.539 | 77.695 |
Polyunsaturated (g) | 1.38 | 0.0 | n/a | 0.205 | 0.939 | 4.967 | 0.031 | 7.522 | 37.61 |