Receta Diamond Walnut Raspberry Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate
7.09g |
shortening
8.54g |
eggs
12.32g |
sugar
25.0g |
vanilla
0.53g |
salt
0.13g |
flour
10.42g |
raspberry jam
8.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.0 | 1.55 | 0.0 | 0.0 | 0.0 | 1.08 | 0.03 | 3.57 | 42.84 |
Total Fat (g) | 3.71 | 8.54 | 1.22 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 13.58 | 162.96 |
Carbohydrates (g) | 2.11 | 0.0 | 0.09 | 25.0 | 0.07 | 0.0 | 7.95 | 6.12 | 41.34 | 496.08 |
Ash (g) | 0.26 | 0.0 | 0.11 | 0.0 | 0.0 | 0.12 | 0.05 | 0.02 | 0.56 | 6.72 |
Calories (kcal) | 35.508 | 75.508 | 17.618 | 96.75 | 1.512 | 0.0 | 37.917 | 24.712 | 289.525 | 3474.3 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.09 | 0.0 | 9.34 | 0.01 | 0.28 | 0.0 | 1.24 | 2.71 | 13.67 | 164.04 |
Caffeine (mg) | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 1103.1 |
Sugars (g) | 0.06 | 0.0 | 0.09 | 24.98 | 0.07 | 0.0 | 0.03 | 4.31 | 29.54 | 354.48 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 7.158 | 0.0 | 6.53 | 0.25 | 0.058 | 0.03 | 1.563 | 1.778 | 17.366 | 208.392 |
Iron (mg) | 1.23 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.48 | 0.04 | 1.99 | 23.88 |
Magnesium (mg) | 23.176 | 0.0 | 1.478 | 0.0 | 0.063 | 0.001 | 2.292 | 0.356 | 27.366 | 328.392 |
Phosphorus (mg) | 28.35 | 0.0 | 23.531 | 0.0 | 0.032 | 0.0 | 11.25 | 1.689 | 64.852 | 778.224 |
Potassium (mg) | 58.826 | 0.0 | 16.509 | 0.5 | 0.777 | 0.01 | 11.146 | 6.845 | 94.613 | 1135.356 |
Sodium (mg) | 1.701 | 0.0 | 17.248 | 0.0 | 0.047 | 48.448 | 0.208 | 2.845 | 70.497 | 845.964 |
Zinc (mg) | 0.68 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.9 | 10.8 |
Copper (mg) | 0.229 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.015 | 0.009 | 0.265 | 3.18 |
Manganese (mg) | 0.296 | n/a | 0.005 | 0.0 | 0.001 | 0.0 | 0.071 | 0.004 | 0.376 | 4.512 |
Selenium (mcg) | 0.6 | 0.0 | 3.9 | 0.2 | 0.0 | 0.0 | 3.5 | 0.2 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 719.976 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 206.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 14.784 |
Vitamin E (mg) | 0.03 | 0.07 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.23 | 2.76 |
Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.693 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 1.875 | 0.0 | 45.347 | 544.164 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.41 | 2.51 | 0.06 | n/a | n/a | n/a | 0.04 | n/a | 3.03 | 36.36 |
Tocopherol, delta (mg) | 0.0 | 1.42 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.082 | 0.002 | 0.103 | 1.236 |
Riboflavin (mg) | 0.007 | 0.0 | 0.059 | 0.005 | 0.001 | 0.0 | 0.051 | 0.007 | 0.13 | 1.56 |
Niacin (mg) | 0.096 | 0.0 | 0.009 | 0.0 | 0.002 | 0.0 | 0.615 | 0.004 | 0.725 | 8.7 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.177 | 0.0 | 0.0 | 0.0 | 0.046 | 0.002 | 0.237 | 2.844 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.025 | 0.3 |
Folate (mcg) | 1.985 | 0.0 | 5.79 | 0.0 | 0.0 | 0.0 | 19.063 | 0.978 | 27.815 | 333.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.2 | n/a | 30.9 | 0.0 | n/a | 0.0 | 1.1 | 0.9 | 36.2 | 434.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.009 | 0.0 | 0.021 | n/a | n/a | 0.0 | 0.014 | 0.001 | 0.045 | 0.54 |
Threonine (g) | 0.026 | 0.0 | 0.069 | n/a | n/a | 0.0 | 0.029 | 0.002 | 0.126 | 1.512 |
Isoleucine (g) | 0.029 | 0.0 | 0.083 | n/a | n/a | 0.0 | 0.038 | 0.002 | 0.151 | 1.812 |
Leucine (g) | 0.05 | 0.0 | 0.134 | n/a | n/a | 0.0 | 0.074 | 0.004 | 0.261 | 3.132 |
Lysine (g) | 0.033 | 0.0 | 0.112 | n/a | n/a | 0.0 | 0.024 | 0.003 | 0.172 | 2.064 |
Methionine (g) | 0.01 | 0.0 | 0.047 | n/a | n/a | 0.0 | 0.019 | 0.0 | 0.075 | 0.9 |
Cystine (g) | 0.016 | 0.0 | 0.033 | n/a | n/a | 0.0 | 0.023 | 0.001 | 0.073 | 0.876 |
Phenylalanine (g) | 0.038 | 0.0 | 0.084 | n/a | n/a | 0.0 | 0.054 | 0.002 | 0.177 | 2.124 |
Tyrosine (g) | 0.03 | 0.0 | 0.062 | n/a | n/a | 0.0 | 0.032 | 0.003 | 0.127 | 1.524 |
Valine (g) | 0.047 | 0.0 | 0.106 | n/a | n/a | 0.0 | 0.044 | 0.002 | 0.198 | 2.376 |
Arginine (g) | 0.058 | 0.0 | 0.101 | n/a | n/a | 0.0 | 0.044 | 0.003 | 0.206 | 2.472 |
Histidine (g) | 0.016 | 0.0 | 0.038 | n/a | n/a | 0.0 | 0.024 | 0.001 | 0.079 | 0.948 |
Alanine (g) | 0.034 | 0.0 | 0.091 | n/a | n/a | 0.0 | 0.034 | 0.004 | 0.163 | 1.956 |
Aspartic acid (g) | 0.09 | 0.0 | 0.164 | n/a | n/a | 0.0 | 0.046 | 0.015 | 0.315 | 3.78 |
Glutamic acid (g) | 0.133 | 0.0 | 0.207 | n/a | n/a | 0.0 | 0.363 | 0.01 | 0.712 | 8.544 |
Glycine (g) | 0.036 | 0.0 | 0.053 | n/a | n/a | 0.0 | 0.039 | 0.003 | 0.13 | 1.56 |
Proline (g) | 0.062 | 0.0 | 0.063 | n/a | n/a | 0.0 | 0.125 | 0.002 | 0.252 | 3.024 |
Serine (g) | 0.038 | 0.0 | 0.12 | n/a | n/a | 0.0 | 0.054 | 0.003 | 0.214 | 2.568 |
Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 2.293 | 1.985 | 0.382 | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | 4.677 | 56.124 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.067 | 1.067 | 12.804 |
Monounsaturated Fat (g) | 1.142 | 5.503 | 0.469 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 7.128 | 85.536 |
Polyunsaturated (g) | 0.111 | 0.595 | 0.168 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.916 | 10.992 |