CookEatShare is also available in English
Cerrar

Receta Dice Pork With Peas And Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peas & juice
Extra virgin olive oil
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
68.64g 		juice
31.26g 		peas
0.0g 		potatoes
159.75g 		onions
99.0g 		virgin olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.96 0.12 n/a 3.23 1.09 n/a n/a n/a 19.4 19.4
Total Fat (g) 4.45 0.04 n/a 0.14 0.1 n/a n/a n/a 4.73 4.73
Carbohydrates (g) 0.0 4.62 n/a 27.91 9.25 n/a n/a n/a 41.77 41.77
Ash (g) 0.67 n/a n/a 1.73 0.35 n/a n/a n/a 2.74 2.74
Calories (kcal) 104.333 18.756 n/a 123.008 39.6 n/a n/a n/a 285.696 285.696
Starch (g) n/a n/a n/a 24.67 0.0 n/a n/a n/a 24.67 24.67
Sucrose (g) n/a n/a n/a 0.27 0.98 n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) n/a n/a n/a 0.53 1.95 n/a n/a n/a 2.48 2.48
Fructose (g) n/a n/a n/a 0.43 1.28 n/a n/a n/a 1.71 1.71
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 49.41 26.42 n/a 126.75 88.22 n/a n/a n/a 290.79 290.79
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 4.44 n/a 1.25 4.2 n/a n/a n/a 9.88 9.88
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 3.5 1.7 n/a n/a n/a 5.3 5.3
Calcium (mg) 3.432 3.439 n/a 19.17 22.77 n/a n/a n/a 48.811 48.811
Iron (mg) 0.53 0.08 n/a 1.25 0.21 n/a n/a n/a 2.06 2.06
Magnesium (mg) 15.101 3.126 n/a 36.743 9.9 n/a n/a n/a 64.869 64.869
Phosphorus (mg) 142.085 4.376 n/a 91.058 28.71 n/a n/a n/a 266.229 266.229
Potassium (mg) 288.974 32.51 n/a 672.548 144.54 n/a n/a n/a 1138.572 1138.572
Sodium (mg) 30.888 1.563 n/a 9.585 3.96 n/a n/a n/a 45.996 45.996
Zinc (mg) 1.16 0.02 n/a 0.46 0.17 n/a n/a n/a 1.81 1.81
Copper (mg) 0.041 0.006 n/a 0.176 0.04 n/a n/a n/a 0.263 0.263
Manganese (mg) 0.007 n/a n/a 0.24 0.129 n/a n/a n/a 0.375 0.375
Selenium (mcg) 24.3 0.0 n/a 0.5 0.5 n/a n/a n/a 25.3 25.3
Vitamin A, IU (IU) 4.805 n/a n/a 3.195 1.98 n/a n/a n/a 9.98 9.98
Retinol (mcg) 1.373 0.0 n/a 0.0 0.0 n/a n/a n/a 1.373 1.373
Vitamin A, RAE (mcg_RAE) 1.373 0.0 n/a 0.0 0.0 n/a n/a n/a 1.373 1.373
Beta Carotene (mcg) 0.0 1.563 n/a 1.598 0.99 n/a n/a n/a 4.151 4.151
Vitamin E (mg) 0.12 0.0 n/a 0.02 0.02 n/a n/a n/a 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.818 n/a 12.78 3.96 n/a n/a n/a 34.558 34.558
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 7.8 n/a 31.5 7.3 n/a n/a n/a 46.8 46.8
Thiamin (mg) 0.59 0.006 n/a 0.128 0.05 n/a n/a n/a 0.774 0.774
Riboflavin (mg) 0.185 0.006 n/a 0.048 0.03 n/a n/a n/a 0.269 0.269
Niacin (mg) 3.459 0.041 n/a 1.677 0.119 n/a n/a n/a 5.296 5.296
Pantothenic acid (mg) 0.529 n/a n/a 0.479 0.119 n/a n/a n/a 1.127 1.127
Vitamin B-6 (mg) 0.323 0.009 n/a 0.479 0.119 n/a n/a n/a 0.93 0.93
Folate (mcg) 4.805 0.0 n/a 25.56 18.81 n/a n/a n/a 49.175 49.175
Vitamin B-12 (mcg) 0.36 0.0 n/a 0.0 0.0 n/a n/a n/a 0.36 0.36
Choline (mg) n/a 1.0 n/a 19.3 6.0 n/a n/a n/a 26.4 26.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.192 n/a n/a 0.048 0.01 n/a n/a n/a 0.25 0.25
Threonine (g) 0.686 n/a n/a 0.128 0.02 n/a n/a n/a 0.834 0.834
Isoleucine (g) 0.7 n/a n/a 0.128 0.01 n/a n/a n/a 0.838 0.838
Leucine (g) 1.201 n/a n/a 0.192 0.03 n/a n/a n/a 1.423 1.423
Lysine (g) 1.345 n/a n/a 0.208 0.04 n/a n/a n/a 1.593 1.593
Methionine (g) 0.398 n/a n/a 0.048 0.0 n/a n/a n/a 0.446 0.446
Cystine (g) 0.192 n/a n/a 0.048 0.0 n/a n/a n/a 0.24 0.24
Phenylalanine (g) 0.597 n/a n/a 0.144 0.03 n/a n/a n/a 0.771 0.771
Tyrosine (g) 0.522 n/a n/a 0.128 0.01 n/a n/a n/a 0.659 0.659
Valine (g) 0.81 n/a n/a 0.192 0.02 n/a n/a n/a 1.021 1.021
Arginine (g) 0.934 n/a n/a 0.16 0.099 n/a n/a n/a 1.192 1.192
Histidine (g) 0.597 n/a n/a 0.08 0.01 n/a n/a n/a 0.687 0.687
Alanine (g) 0.872 n/a n/a 0.096 0.02 n/a n/a n/a 0.987 0.987
Aspartic acid (g) 1.387 n/a n/a 0.815 0.089 n/a n/a n/a 2.29 2.29
Glutamic acid (g) 2.341 n/a n/a 0.559 0.257 n/a n/a n/a 3.157 3.157
Glycine (g) 0.714 n/a n/a 0.096 0.03 n/a n/a n/a 0.839 0.839
Proline (g) 0.604 n/a n/a 0.112 0.01 n/a n/a n/a 0.726 0.726
Serine (g) 0.618 n/a n/a 0.144 0.02 n/a n/a n/a 0.781 0.781
Cholesterol (mg) 37.752 0.0 n/a 0.0 0.0 n/a n/a n/a 37.752 37.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.538 0.009 n/a 0.048 0.04 n/a n/a n/a 1.634 1.634
Phytosterols (mg) n/a n/a n/a 7.988 14.85 n/a n/a n/a 22.838 22.838
Monounsaturated Fat (g) 2.011 0.0 n/a 0.0 0.01 n/a n/a n/a 2.021 2.021
Polyunsaturated (g) 0.48 0.006 n/a 0.064 0.02 n/a n/a n/a 0.57 0.57