Receta Dick Willis' Artichoke Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	artichokes 12.0g	mayonnaise 29.88g	parmesan cheese 12.5g	garlic 0.09g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.0	4.81	0.01	5.17	41.36
Total Fat (g)	0.04	23.24	3.58	0.0	26.86	214.88
Carbohydrates (g)	1.43	0.09	0.51	0.06	2.09	16.72
Ash (g)	0.09	0.12	1.0	0.0	1.21	9.68
Calories (kcal)	6.36	205.54	53.875	0.291	266.066	2128.528
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.09	n/a	0.02	n/a	0.11	0.88
Glucose (dextrose) (g)	0.03	n/a	0.02	n/a	0.05	0.4
Fructose (g)	0.0	n/a	0.02	n/a	0.02	0.16
Lactose (g)	0.0	n/a	0.02	n/a	0.02	0.16
Maltose (g)	0.0	n/a	0.02	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.09	6.48	2.61	0.01	19.18	153.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.09	0.11	0.02	0.34	2.72
Galactose (g)	0.0	n/a	0.02	n/a	0.02	0.16
Dietary Fiber (g)	1.0	0.0	0.0	0.0	1.0	8.0
Calcium (mg)	2.52	2.091	138.625	0.07	143.306	1146.448
Iron (mg)	0.07	0.07	0.11	0.0	0.26	2.08
Magnesium (mg)	5.04	0.299	4.75	0.051	10.14	81.12
Phosphorus (mg)	8.76	7.469	91.125	0.365	107.719	861.752
Potassium (mg)	34.32	4.183	15.625	0.963	55.091	440.728
Sodium (mg)	7.2	145.193	191.125	0.023	343.54	2748.32
Zinc (mg)	0.05	0.04	0.48	0.0	0.57	4.56
Copper (mg)	0.016	0.0	0.03	0.0	0.046	0.368
Manganese (mg)	0.028	n/a	0.011	0.0	0.039	0.312
Selenium (mcg)	0.0	0.5	2.2	0.0	2.7	21.6
Vitamin A, IU (IU)	1.56	0.0	55.25	0.0	56.81	454.48
Retinol (mcg)	0.0	0.0	14.625	0.0	14.625	117.0
Vitamin A, RAE (mcg_RAE)	0.12	0.0	15.0	0.0	15.12	120.96
Beta Carotene (mcg)	0.96	0.0	3.875	0.0	4.835	38.68
Vitamin E (mg)	0.02	3.52	0.03	0.0	3.58	28.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	55.68	0.0	0.0	0.0	55.68	445.44
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.9	7.2
Thiamin (mg)	0.006	0.003	0.004	0.0	0.013	0.104
Riboflavin (mg)	0.011	0.018	0.061	0.0	0.09	0.72
Niacin (mg)	0.133	0.003	0.014	0.001	0.151	1.208
Pantothenic acid (mg)	0.029	n/a	0.041	n/a	0.07	0.56
Vitamin B-6 (mg)	0.01	0.003	0.006	0.003	0.021	0.168
Folate (mcg)	10.68	0.0	1.25	0.002	11.932	95.456
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.0	0.28	2.24
Choline (mg)	4.1	0.2	1.9	0.1	6.3	50.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.065	0.0	0.065	0.52
Threonine (g)	n/a	n/a	0.183	0.0	0.183	1.464
Isoleucine (g)	n/a	n/a	0.246	0.001	0.247	1.976
Leucine (g)	n/a	n/a	0.465	0.001	0.466	3.728
Lysine (g)	n/a	n/a	0.373	0.001	0.373	2.984
Methionine (g)	n/a	n/a	0.128	0.0	0.128	1.024
Cystine (g)	n/a	n/a	0.015	0.0	0.015	0.12
Phenylalanine (g)	n/a	n/a	0.26	0.0	0.26	2.08
Tyrosine (g)	n/a	n/a	0.291	0.0	0.291	2.328
Valine (g)	n/a	n/a	0.315	0.001	0.316	2.528
Arginine (g)	n/a	n/a	0.196	0.001	0.198	1.584
Histidine (g)	n/a	n/a	0.136	0.0	0.137	1.096
Alanine (g)	n/a	n/a	0.145	0.0	0.145	1.16
Aspartic acid (g)	n/a	n/a	0.334	0.001	0.335	2.68
Glutamic acid (g)	n/a	n/a	1.088	0.002	1.089	8.712
Glycine (g)	n/a	n/a	0.095	0.0	0.095	0.76
Proline (g)	n/a	n/a	0.578	0.0	0.578	4.624
Serine (g)	n/a	n/a	0.286	0.0	0.287	2.296
Cholesterol (mg)	0.0	0.0	11.0	0.0	11.0	88.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	3.221	2.163	0.0	5.393	43.144
Phytosterols (mg)	n/a	n/a	n/a	0.007	0.007	0.056
Monounsaturated Fat (g)	0.001	5.386	1.048	0.0	6.435	51.48
Polyunsaturated (g)	0.017	13.605	0.146	0.0	13.768	110.144