Receta Diet Banana Cream Pie - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
bananas
75.52g |
vanilla pudding
49.5g |
pastry
25.0g |
milk
244.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.82 | 0.0 | 3.28 | 8.22 | 12.33 | 24.66 |
| Total Fat (g) | 0.25 | 0.3 | 5.31 | 2.37 | 8.23 | 16.46 |
| Carbohydrates (g) | 17.25 | 45.99 | 6.42 | 12.18 | 81.82 | 163.64 |
| Ash (g) | 0.62 | 1.93 | n/a | 1.83 | 4.38 | 8.76 |
| Calories (kcal) | 67.213 | 186.615 | 87.25 | 102.48 | 443.558 | 887.116 |
| Starch (g) | 4.06 | n/a | n/a | n/a | 4.06 | 8.12 |
| Sucrose (g) | 1.8 | n/a | n/a | 0.0 | 1.8 | 3.6 |
| Glucose (dextrose) (g) | 3.76 | n/a | n/a | 0.0 | 3.76 | 7.52 |
| Fructose (g) | 3.66 | n/a | n/a | 0.0 | 3.66 | 7.32 |
| Lactose (g) | 0.0 | n/a | n/a | 12.69 | 12.69 | 25.38 |
| Maltose (g) | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.57 | 1.29 | 9.63 | 219.4 | 286.89 | 573.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.24 | 45.99 | 0.21 | 12.69 | 68.11 | 136.22 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.0 | 0.0 | 0.3 | 0.0 | 2.2 | 4.4 |
| Calcium (mg) | 3.776 | 5.94 | 6.25 | 290.36 | 306.326 | 612.652 |
| Iron (mg) | 0.2 | 0.0 | 0.65 | 0.07 | 0.92 | 1.84 |
| Magnesium (mg) | 20.39 | 0.495 | 4.25 | 26.84 | 51.975 | 103.95 |
| Phosphorus (mg) | 16.614 | 348.975 | 32.5 | 231.8 | 629.889 | 1259.778 |
| Potassium (mg) | 270.362 | 5.94 | 42.5 | 366.0 | 684.802 | 1369.604 |
| Sodium (mg) | 0.755 | 713.295 | 114.0 | 107.36 | 935.41 | 1870.82 |
| Zinc (mg) | 0.11 | 0.03 | 0.56 | 1.02 | 1.73 | 3.46 |
| Copper (mg) | 0.06 | 0.045 | 0.023 | 0.024 | 0.152 | 0.304 |
| Manganese (mg) | 0.204 | 0.0 | n/a | 0.0 | 0.204 | 0.408 |
| Selenium (mcg) | 0.8 | 0.3 | 5.7 | 8.1 | 14.9 | 29.8 |
| Vitamin A, IU (IU) | 48.333 | 0.99 | n/a | 478.24 | 527.563 | 1055.126 |
| Retinol (mcg) | 0.0 | 0.495 | 40.75 | 141.52 | 182.765 | 365.53 |
| Vitamin A, RAE (mcg_RAE) | 2.266 | 0.495 | 43.0 | 141.52 | 187.281 | 374.562 |
| Beta Carotene (mcg) | 19.635 | 0.0 | 27.75 | 4.88 | 52.265 | 104.53 |
| Vitamin E (mg) | 0.08 | 0.01 | 0.49 | 0.02 | 0.59 | 1.18 |
| Vitamin D (IU) | n/a | n/a | n/a | 126.88 | 126.88 | 253.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.614 | 0.0 | 17.0 | 0.0 | 33.614 | 67.228 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.04 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 6.6 | 0.0 | 0.2 | 0.0 | 6.8 | 13.6 |
| Thiamin (mg) | 0.023 | 0.0 | 0.058 | 0.049 | 0.129 | 0.258 |
| Riboflavin (mg) | 0.053 | 0.015 | 0.073 | 0.464 | 0.604 | 1.208 |
| Niacin (mg) | 0.506 | 0.005 | 0.793 | 0.22 | 1.523 | 3.046 |
| Pantothenic acid (mg) | 0.249 | 0.015 | n/a | 0.878 | 1.142 | 2.284 |
| Vitamin B-6 (mg) | 0.279 | 0.0 | 0.04 | 0.098 | 0.417 | 0.834 |
| Folate (mcg) | 15.104 | 0.0 | 13.0 | 12.2 | 40.304 | 80.608 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.25 | 1.07 | 1.33 | 2.66 |
| Choline (mg) | 7.4 | 0.5 | 16.8 | 43.2 | 67.9 | 135.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 8.5 | 0.0 | 8.5 | 17.0 |
| Tryptophan (g) | 0.008 | n/a | n/a | 0.098 | 0.105 | 0.21 |
| Threonine (g) | 0.023 | n/a | n/a | 0.22 | 0.242 | 0.484 |
| Isoleucine (g) | 0.023 | n/a | n/a | 0.464 | 0.486 | 0.972 |
| Leucine (g) | 0.053 | n/a | n/a | 0.927 | 0.98 | 1.96 |
| Lysine (g) | 0.038 | n/a | n/a | 0.708 | 0.745 | 1.49 |
| Methionine (g) | 0.008 | n/a | n/a | 0.195 | 0.203 | 0.406 |
| Cystine (g) | 0.008 | n/a | n/a | 0.293 | 0.3 | 0.6 |
| Phenylalanine (g) | 0.038 | n/a | n/a | 0.415 | 0.453 | 0.906 |
| Tyrosine (g) | 0.008 | n/a | n/a | 0.342 | 0.349 | 0.698 |
| Valine (g) | 0.038 | n/a | n/a | 0.537 | 0.575 | 1.15 |
| Arginine (g) | 0.038 | n/a | n/a | 0.244 | 0.282 | 0.564 |
| Histidine (g) | 0.06 | n/a | n/a | 0.195 | 0.256 | 0.512 |
| Alanine (g) | 0.03 | n/a | n/a | 0.268 | 0.299 | 0.598 |
| Aspartic acid (g) | 0.091 | n/a | n/a | 0.756 | 0.847 | 1.694 |
| Glutamic acid (g) | 0.113 | n/a | n/a | 1.903 | 2.016 | 4.032 |
| Glycine (g) | 0.03 | n/a | n/a | 0.146 | 0.177 | 0.354 |
| Proline (g) | 0.023 | n/a | n/a | 0.878 | 0.901 | 1.802 |
| Serine (g) | 0.03 | n/a | n/a | 0.512 | 0.543 | 1.086 |
| Cholesterol (mg) | 0.0 | 0.0 | 26.25 | 12.2 | 38.45 | 76.9 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.213 | 1.288 | 1.537 | 3.121 | 6.242 |
| Phytosterols (mg) | 12.083 | n/a | n/a | n/a | 12.083 | 24.166 |
| Monounsaturated Fat (g) | 0.023 | 0.059 | 2.438 | 0.683 | 3.203 | 6.406 |
| Polyunsaturated (g) | 0.053 | 0.005 | 1.213 | 0.098 | 1.368 | 2.736 |