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Receta Diet Beef Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can V-8 juice
1 lg. can 16 ounce. french style green beans and juice
Salt and pepper to taste
1 lg. can (8 ounce.) mushrooms and juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
16.88g 		pepper
12.2g 		cabbage
1.5g 		bouillon
60.0g 		chuck
99.22g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.1 0.02 0.68 17.04 n/a n/a 18.03 144.24
Total Fat (g) 0.02 0.02 0.0 0.13 19.84 n/a n/a 20.02 160.16
Carbohydrates (g) 1.58 0.57 0.09 0.02 0.0 n/a n/a 2.25 18.0
Ash (g) 0.06 0.05 0.01 n/a 0.83 n/a n/a 0.95 7.6
Calories (kcal) 6.75 2.44 0.375 4.2 252.025 n/a n/a 265.79 2126.32
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.17 0.01 0.0 n/a n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) 0.33 0.14 0.03 n/a n/a n/a n/a 0.5 4.0
Fructose (g) 0.22 0.14 0.02 n/a n/a n/a n/a 0.38 3.04
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.04 11.45 1.38 58.53 61.46 n/a n/a 147.86 1182.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.72 0.29 0.05 0.0 0.0 n/a n/a 1.06 8.48
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.5 4.0
Calcium (mg) 3.881 1.22 0.6 3.6 17.86 n/a n/a 27.161 217.288
Iron (mg) 0.04 0.04 0.01 0.1 1.92 n/a n/a 2.11 16.88
Magnesium (mg) 1.688 1.22 0.18 1.2 16.868 n/a n/a 21.155 169.24
Phosphorus (mg) 4.894 2.44 0.39 7.8 156.772 n/a n/a 172.295 1378.36
Potassium (mg) 24.638 21.346 2.55 32.4 267.901 n/a n/a 348.834 2790.672
Sodium (mg) 0.675 0.366 0.27 195.6 66.479 n/a n/a 263.39 2107.12
Zinc (mg) 0.03 0.02 0.0 0.0 4.15 n/a n/a 4.19 33.52
Copper (mg) 0.007 0.009 0.0 0.0 0.06 n/a n/a 0.075 0.6
Manganese (mg) 0.022 0.015 0.002 n/a 0.01 n/a n/a 0.049 0.392
Selenium (mcg) 0.1 0.0 0.0 0.4 14.9 n/a n/a 15.4 123.2
Vitamin A, IU (IU) 0.338 45.131 1.47 n/a 0.0 n/a n/a 46.938 375.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.196 0.075 0.0 0.0 n/a n/a 2.271 18.168
Beta Carotene (mcg) 0.169 25.371 0.63 0.0 0.0 n/a n/a 26.17 209.36
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.41 n/a n/a 0.46 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.675 41.593 0.45 0.0 0.0 n/a n/a 42.718 341.744
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 9.8 0.5 0.0 0.0 n/a n/a 11.6 92.8
Thiamin (mg) 0.008 0.007 0.001 0.0 0.04 n/a n/a 0.056 0.448
Riboflavin (mg) 0.005 0.004 0.001 0.012 0.149 n/a n/a 0.17 1.36
Niacin (mg) 0.02 0.059 0.003 0.468 4.197 n/a n/a 4.747 37.976
Pantothenic acid (mg) 0.02 0.012 0.003 n/a 0.496 n/a n/a 0.532 4.256
Vitamin B-6 (mg) 0.02 0.027 0.002 0.006 0.318 n/a n/a 0.372 2.976
Folate (mcg) 3.206 1.22 0.645 1.2 6.946 n/a n/a 13.217 105.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 2.12 n/a n/a 2.17 17.36
Choline (mg) 1.0 0.7 0.2 1.7 56.0 n/a n/a 59.6 476.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 n/a 0.079 n/a n/a 0.082 0.656
Threonine (g) 0.003 0.005 0.001 n/a 0.655 n/a n/a 0.664 5.312
Isoleucine (g) 0.002 0.002 0.0 n/a 0.754 n/a n/a 0.759 6.072
Leucine (g) 0.005 0.005 0.001 n/a 1.33 n/a n/a 1.34 10.72
Lysine (g) 0.007 0.005 0.001 n/a 1.409 n/a n/a 1.421 11.368
Methionine (g) 0.0 0.001 0.0 n/a 0.437 n/a n/a 0.438 3.504
Cystine (g) 0.0 0.001 0.0 n/a 0.169 n/a n/a 0.17 1.36
Phenylalanine (g) 0.005 0.011 0.0 n/a 0.675 n/a n/a 0.691 5.528
Tyrosine (g) 0.002 0.001 0.0 n/a 0.516 n/a n/a 0.519 4.152
Valine (g) 0.003 0.005 0.001 n/a 0.843 n/a n/a 0.852 6.816
Arginine (g) 0.017 0.004 0.001 n/a 1.121 n/a n/a 1.143 9.144
Histidine (g) 0.002 0.001 0.0 n/a 0.546 n/a n/a 0.549 4.392
Alanine (g) 0.003 0.005 0.001 n/a 1.082 n/a n/a 1.09 8.72
Aspartic acid (g) 0.015 0.026 0.002 n/a 1.538 n/a n/a 1.581 12.648
Glutamic acid (g) 0.044 0.023 0.004 n/a 2.54 n/a n/a 2.611 20.888
Glycine (g) 0.005 0.004 0.0 n/a 1.22 n/a n/a 1.23 9.84
Proline (g) 0.002 0.002 0.001 n/a 0.903 n/a n/a 0.908 7.264
Serine (g) 0.003 0.006 0.001 n/a 0.695 n/a n/a 0.705 5.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 70.448 n/a n/a 70.448 563.584
Trans Fat (g) n/a n/a n/a n/a 1.22 n/a n/a 1.22 9.76
Saturated Fat (g) 0.007 0.007 0.0 0.066 7.61 n/a n/a 7.691 61.528
Phytosterols (mg) 2.531 1.098 0.165 n/a n/a n/a n/a 3.794 30.352
Monounsaturated Fat (g) 0.002 0.001 0.0 0.054 8.692 n/a n/a 8.749 69.992
Polyunsaturated (g) 0.003 0.007 0.0 0.006 0.516 n/a n/a 0.533 4.264