Esta es una exhibición prevé de cómo se va ver la receta de 'Diet Poppy Seed Chicken' imprimido.

Receta Diet Poppy Seed Chicken
by Julie Schlosser

Diet Poppy Seed Chicken

After going on a wedding diet, I made it my mission to make over a few of my comfort foods I could not live without! This turned out to be one of my secret weapons that helped me loose 20 pounds!

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 4-6 boneless chicken breast ( cooked and shredded)
  • 1 can of fat free cream of mushroom soup
  • 16 oz light sour cream
  • 1 tube of reduced fat ritz crackers (finely crushed)
  • Butter flavored cooking spray
  • Poppy seeds

Direcciones

  1. Combine the first three ingredience, mix well, and pour into a casserole dish.
  2. Sprinkle crackers over the mixture
  3. Spray a fine mist of the cooking spray over the crackers and sprinkle with the poppy seeds.
  4. Bake on 350 for 30 minutes