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Receta Dieter's Delight Vinaigrette - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken broth
333.25g 		onions
24.0g 		parsley
14.25g 		wine vinegar
29.8g 		mustard
5.0g 		garlic
2.61g 		dill weed
0.25g 		Total Per Serving Total for Recipe
Protein (g) 2.7 0.44 0.42 0.01 0.22 0.17 0.05 4.01 4.01
Total Fat (g) 2.7 0.05 0.11 0.0 0.2 0.01 0.01 3.08 3.08
Carbohydrates (g) 2.7 1.76 0.9 0.08 0.27 0.86 0.14 6.71 6.71
Ash (g) 2.07 0.19 0.31 0.05 0.18 0.04 0.03 2.88 2.88
Calories (kcal) 53.32 7.68 5.13 5.662 3.35 3.889 0.633 79.663 79.663
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 319.59 21.56 12.5 28.15 4.13 1.53 0.02 387.48 387.48
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.7 0.56 0.12 0.0 0.04 0.03 n/a 3.45 3.45
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.5 0.0 0.2 0.1 0.0 1.3 1.3
Calcium (mg) 0.0 17.28 19.665 1.788 2.9 4.724 4.46 50.817 50.817
Iron (mg) 0.0 0.36 0.88 0.13 0.08 0.04 0.12 1.61 1.61
Magnesium (mg) n/a 4.8 7.125 1.192 2.45 0.653 1.128 17.347 17.347
Phosphorus (mg) n/a 8.88 8.265 2.384 5.3 3.993 1.358 30.18 30.18
Potassium (mg) n/a 66.24 78.945 11.622 6.9 10.466 8.27 182.443 182.443
Sodium (mg) 2069.483 3.84 7.98 2.384 56.75 0.444 0.52 2141.4 2141.4
Zinc (mg) n/a 0.09 0.15 0.01 0.03 0.03 0.01 0.33 0.33
Copper (mg) n/a 0.019 0.021 0.003 0.005 0.008 0.001 0.057 0.057
Manganese (mg) n/a 0.038 0.023 0.015 0.021 0.044 0.01 0.151 0.151
Selenium (mcg) n/a 0.1 0.0 n/a 1.6 0.4 n/a 2.2 2.2
Vitamin A, IU (IU) 0.0 239.28 1200.42 0.0 3.55 0.235 14.625 1458.11 1458.11
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 12.0 59.993 0.0 0.2 0.0 0.733 72.925 72.925
Beta Carotene (mcg) n/a 143.52 720.195 n/a 1.45 0.131 n/a 865.296 865.296
Vitamin E (mg) n/a 0.13 0.11 n/a 0.02 0.0 n/a 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 272.88 792.443 n/a 0.9 0.418 n/a 1066.64 1066.64
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 n/a 0.1 n/a n/a 0.18 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 19.0 0.1 0.1 0.8 0.1 24.6 24.6
Thiamin (mg) n/a 0.014 0.013 n/a 0.017 0.005 0.001 0.05 0.05
Riboflavin (mg) n/a 0.019 0.014 n/a 0.002 0.003 0.001 0.039 0.039
Niacin (mg) n/a 0.127 0.187 n/a 0.026 0.018 0.007 0.365 0.365
Pantothenic acid (mg) n/a 0.019 0.057 n/a 0.015 0.016 n/a 0.107 0.107
Vitamin B-6 (mg) n/a 0.014 0.013 n/a 0.003 0.032 0.004 0.067 0.067
Folate (mcg) n/a 15.36 21.66 n/a 0.35 0.078 n/a 37.448 37.448
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.4 1.8 n/a 1.1 0.6 n/a 4.9 4.9
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.007 n/a 0.001 0.002 n/a 0.014 0.014
Threonine (g) n/a 0.017 0.017 n/a 0.009 0.004 n/a 0.047 0.047
Isoleucine (g) n/a 0.019 0.017 n/a 0.008 0.006 n/a 0.05 0.05
Leucine (g) n/a 0.026 0.029 n/a 0.015 0.008 n/a 0.078 0.078
Lysine (g) n/a 0.022 0.026 n/a 0.014 0.007 n/a 0.068 0.068
Methionine (g) n/a 0.005 0.006 n/a 0.004 0.002 n/a 0.017 0.017
Cystine (g) n/a n/a 0.001 n/a 0.004 0.002 n/a 0.007 0.007
Phenylalanine (g) n/a 0.014 0.021 n/a 0.009 0.005 n/a 0.049 0.049
Tyrosine (g) n/a 0.012 0.011 n/a 0.007 0.002 n/a 0.032 0.032
Valine (g) n/a 0.019 0.024 n/a 0.01 0.008 n/a 0.061 0.061
Arginine (g) n/a 0.031 0.017 n/a 0.013 0.016 n/a 0.078 0.078
Histidine (g) n/a 0.007 0.009 n/a 0.006 0.003 n/a 0.025 0.025
Alanine (g) n/a 0.019 0.029 n/a 0.009 0.003 n/a 0.06 0.06
Aspartic acid (g) n/a 0.041 0.041 n/a 0.02 0.013 n/a 0.115 0.115
Glutamic acid (g) n/a 0.091 0.036 n/a 0.038 0.021 n/a 0.185 0.185
Glycine (g) n/a 0.022 0.021 n/a 0.012 0.005 n/a 0.06 0.06
Proline (g) n/a 0.029 0.03 n/a 0.019 0.003 n/a 0.08 0.08
Serine (g) n/a 0.019 0.02 n/a 0.011 0.005 n/a 0.055 0.055
Cholesterol (mg) 13.33 0.0 0.0 n/a 0.0 0.0 0.0 13.33 13.33
Trans Fat (g) 0.0 n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.007 0.019 0.0 0.013 0.002 0.001 0.041 0.041
Phytosterols (mg) n/a n/a 0.713 n/a n/a n/a n/a 0.713 0.713
Monounsaturated Fat (g) n/a 0.007 0.043 n/a 0.132 0.0 n/a 0.182 0.182
Polyunsaturated (g) n/a 0.017 0.017 n/a 0.048 0.007 n/a 0.088 0.088