Receta Dill Bread With Cottage Cheese - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
52.08g |
sugar
1.4g |
onion
0.5g |
dill
0.7g |
cottage cheese
35.0g |
water
9.88g |
butter
0.79g |
egg
8.21g |
salt
1.0g |
baking soda
0.19g |
yeast
1.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.38 | 0.0 | 0.01 | 0.11 | 3.89 | 0.0 | 0.01 | 1.03 | 0.0 | 0.0 | 0.45 | 10.88 | 65.28 |
| Total Fat (g) | 0.51 | 0.0 | 0.0 | 0.1 | 1.51 | 0.0 | 0.64 | 0.82 | 0.0 | 0.0 | 0.05 | 3.63 | 21.78 |
| Carbohydrates (g) | 39.74 | 1.4 | 0.05 | 0.39 | 1.18 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.45 | 43.27 | 259.62 |
| Ash (g) | 0.24 | 0.0 | 0.0 | 0.05 | 0.49 | 0.01 | 0.02 | 0.07 | 1.0 | 0.07 | 0.08 | 2.03 | 12.18 |
| Calories (kcal) | 189.583 | 5.418 | 0.2 | 2.135 | 34.3 | 0.0 | 5.652 | 11.745 | 0.0 | 0.0 | 3.442 | 252.475 | 1514.85 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.18 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.93 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.94 | 5.64 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.21 | 0.0 | 0.45 | 0.05 | 27.93 | 9.87 | 0.13 | 6.23 | 0.0 | 0.0 | 0.09 | 50.94 | 305.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 1.4 | 0.02 | n/a | 0.93 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 2.56 | 15.36 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 10.8 |
| Calcium (mg) | 7.813 | 0.014 | 0.115 | 10.612 | 29.05 | 0.296 | 0.189 | 4.353 | 0.24 | 0.0 | 0.747 | 53.429 | 320.574 |
| Iron (mg) | 2.42 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.19 | 2.9 | 17.4 |
| Magnesium (mg) | 11.458 | 0.0 | 0.05 | 1.792 | 2.8 | 0.099 | 0.016 | 0.986 | 0.01 | 0.0 | 1.143 | 18.354 | 110.124 |
| Phosphorus (mg) | 56.25 | 0.0 | 0.145 | 1.939 | 55.65 | 0.0 | 0.189 | 15.687 | 0.0 | 0.0 | 15.05 | 144.911 | 869.466 |
| Potassium (mg) | 55.729 | 0.028 | 0.729 | 8.302 | 36.4 | 0.0 | 0.189 | 11.006 | 0.08 | 0.0 | 23.333 | 135.797 | 814.782 |
| Sodium (mg) | 1.042 | 0.0 | 0.02 | 0.14 | 127.4 | 0.395 | 4.541 | 11.499 | 387.58 | 52.44 | 0.583 | 585.639 | 3513.834 |
| Zinc (mg) | 0.36 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.07 | 0.71 | 4.26 |
| Copper (mg) | 0.073 | 0.0 | 0.0 | 0.005 | 0.011 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.006 | 0.104 | 0.624 |
| Manganese (mg) | 0.354 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.006 | 0.378 | 2.268 |
| Selenium (mcg) | 17.7 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.3 | 24.0 | 144.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.01 | 0.371 | 49.0 | 0.0 | 19.7 | 39.999 | 0.0 | 0.0 | 0.012 | 109.092 | 654.552 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 5.29 | 11.417 | 0.0 | 0.0 | 0.0 | 29.306 | 175.836 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.021 | 12.95 | 0.0 | 5.392 | 11.499 | 0.0 | 0.0 | 0.0 | 29.862 | 179.172 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.005 | n/a | 4.2 | 0.0 | 1.246 | 0.821 | 0.0 | 0.0 | 0.0 | 6.272 | 37.632 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.16 | 0.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.441 | 2.875 | n/a | n/a | n/a | 3.316 | 19.896 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.375 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 36.581 | 219.486 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.411 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.028 | 0.459 | 2.754 |
| Riboflavin (mg) | 0.255 | 0.0 | 0.0 | 0.002 | 0.056 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.064 | 0.417 | 2.502 |
| Niacin (mg) | 3.073 | 0.0 | 0.001 | 0.02 | 0.035 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.464 | 3.598 | 21.588 |
| Pantothenic acid (mg) | 0.229 | 0.0 | 0.001 | n/a | 0.196 | 0.0 | 0.001 | 0.118 | 0.0 | 0.0 | 0.132 | 0.677 | 4.062 |
| Vitamin B-6 (mg) | 0.021 | 0.0 | 0.001 | 0.002 | 0.018 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.018 | 0.07 | 0.42 |
| Folate (mcg) | 95.313 | 0.0 | 0.095 | 0.07 | 4.2 | 0.0 | 0.024 | 3.86 | 0.0 | 0.0 | 27.3 | 130.861 | 785.166 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | 5.4 | 0.0 | 0.0 | n/a | 6.4 | 0.0 | 0.1 | 20.6 | 0.0 | 0.0 | 0.4 | 33.0 | 198.0 |
| Folic acid (mcg) | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 481.248 |
| Tryptophan (g) | 0.068 | n/a | 0.0 | n/a | 0.053 | n/a | 0.0 | 0.014 | 0.0 | n/a | 0.006 | 0.14 | 0.84 |
| Threonine (g) | 0.146 | n/a | 0.0 | 0.004 | 0.175 | n/a | 0.0 | 0.046 | 0.0 | n/a | 0.023 | 0.395 | 2.37 |
| Isoleucine (g) | 0.188 | n/a | 0.0 | 0.005 | 0.207 | n/a | 0.0 | 0.055 | 0.0 | n/a | 0.025 | 0.48 | 2.88 |
| Leucine (g) | 0.37 | n/a | 0.0 | 0.007 | 0.392 | n/a | 0.001 | 0.09 | 0.0 | n/a | 0.036 | 0.894 | 5.364 |
| Lysine (g) | 0.12 | n/a | 0.0 | 0.007 | 0.326 | n/a | 0.001 | 0.075 | 0.0 | n/a | 0.037 | 0.565 | 3.39 |
| Methionine (g) | 0.094 | n/a | 0.0 | 0.001 | 0.095 | n/a | 0.0 | 0.031 | 0.0 | n/a | 0.009 | 0.229 | 1.374 |
| Cystine (g) | 0.115 | n/a | 0.0 | n/a | 0.025 | n/a | 0.0 | 0.022 | 0.0 | n/a | 0.006 | 0.167 | 1.002 |
| Phenylalanine (g) | 0.271 | n/a | 0.0 | 0.005 | 0.203 | n/a | 0.0 | 0.056 | 0.0 | n/a | 0.022 | 0.557 | 3.342 |
| Tyrosine (g) | 0.161 | n/a | 0.0 | n/a | 0.21 | n/a | 0.0 | 0.041 | 0.0 | n/a | 0.018 | 0.431 | 2.586 |
| Valine (g) | 0.219 | n/a | 0.0 | 0.008 | 0.263 | n/a | 0.0 | 0.071 | 0.0 | n/a | 0.027 | 0.588 | 3.528 |
| Arginine (g) | 0.219 | n/a | 0.0 | 0.009 | 0.175 | n/a | 0.0 | 0.067 | 0.0 | n/a | 0.025 | 0.495 | 2.97 |
| Histidine (g) | 0.12 | n/a | 0.0 | 0.002 | 0.116 | n/a | 0.0 | 0.025 | 0.0 | n/a | 0.012 | 0.275 | 1.65 |
| Alanine (g) | 0.172 | n/a | 0.0 | n/a | 0.133 | n/a | 0.0 | 0.061 | 0.0 | n/a | 0.03 | 0.396 | 2.376 |
| Aspartic acid (g) | 0.229 | n/a | 0.0 | n/a | 0.319 | n/a | 0.0 | 0.109 | 0.0 | n/a | 0.046 | 0.703 | 4.218 |
| Glutamic acid (g) | 1.813 | n/a | 0.001 | n/a | 0.91 | n/a | 0.001 | 0.138 | 0.0 | n/a | 0.066 | 2.929 | 17.574 |
| Glycine (g) | 0.193 | n/a | 0.0 | n/a | 0.077 | n/a | 0.0 | 0.035 | 0.0 | n/a | 0.022 | 0.327 | 1.962 |
| Proline (g) | 0.625 | n/a | 0.0 | n/a | 0.431 | n/a | 0.001 | 0.042 | 0.0 | n/a | 0.019 | 1.117 | 6.702 |
| Serine (g) | 0.271 | n/a | 0.0 | n/a | 0.224 | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.022 | 0.597 | 3.582 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.95 | 0.0 | 1.695 | 34.742 | 0.0 | 0.0 | 0.0 | 42.387 | 254.322 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.0 | 0.0 | 0.005 | 0.602 | 0.0 | 0.405 | 0.255 | 0.0 | 0.0 | 0.007 | 1.357 | 8.142 |
| Phytosterols (mg) | n/a | n/a | 0.075 | 0.868 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.943 | 5.658 |
| Monounsaturated Fat (g) | 0.047 | 0.0 | 0.0 | 0.066 | 0.273 | 0.0 | 0.166 | 0.313 | 0.0 | 0.0 | 0.03 | 0.894 | 5.364 |
| Polyunsaturated (g) | 0.214 | 0.0 | 0.0 | 0.007 | 0.042 | 0.0 | 0.024 | 0.112 | 0.0 | 0.0 | 0.0 | 0.398 | 2.388 |