Receta Dill Casserole Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		active
7.0g 		sugar
25.2g 		water
59.25g 		cottage cheese
210.0g 		flour
312.5g 		onion
18.0g 		dillweed
1.5g 		salt
3.0g 		baking soda
1.15g 		egg
49.28g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 0.0 23.35 32.28 0.2 0.3 0.0 0.0 6.2 0.12 65.13 65.13
Total Fat (g) 0.32 0.0 0.0 9.03 3.06 0.02 0.07 0.0 0.0 4.9 11.52 28.91 28.91
Carbohydrates (g) 2.67 25.19 0.0 7.1 238.47 1.68 0.84 0.0 0.0 0.38 0.01 276.34 276.34
Ash (g) 0.49 0.0 0.06 2.96 1.47 0.06 0.19 2.99 0.42 0.42 0.01 9.08 9.08
Calories (kcal) 20.65 97.524 0.0 205.8 1137.5 7.2 3.795 0.0 0.0 70.47 101.814 1644.753 1644.753
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.18 n/a n/a n/a 0.05 n/a 0.23 0.23
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.35 n/a n/a n/a 0.1 n/a 0.46 0.46
Fructose (g) n/a n/a n/a 0.0 n/a 0.23 n/a n/a n/a 0.05 n/a 0.29 0.29
Lactose (g) n/a n/a n/a 5.61 n/a 0.0 n/a n/a n/a 0.05 n/a 5.66 5.66
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.01 59.19 167.56 37.25 16.04 0.11 0.01 0.0 37.37 2.55 320.62 320.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 25.18 0.0 5.61 0.84 0.76 n/a 0.0 0.0 0.38 0.01 32.78 32.78
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 1.5 0.0 0.0 0.0 8.4 0.3 0.2 0.0 0.0 0.0 0.0 10.4 10.4
Calcium (mg) 4.48 0.252 1.778 174.3 46.875 4.14 26.76 0.72 0.0 26.118 3.408 288.831 288.831
Iron (mg) 1.16 0.0 0.0 0.15 14.5 0.04 0.73 0.01 0.0 0.9 0.0 17.5 17.5
Magnesium (mg) 6.86 0.0 0.593 16.8 68.75 1.8 6.765 0.03 0.0 5.914 0.284 107.795 107.795
Phosphorus (mg) 90.3 0.0 0.0 333.9 337.5 5.22 8.145 0.0 0.0 94.125 3.408 872.598 872.598
Potassium (mg) 140.0 0.504 0.0 218.4 334.375 26.28 49.62 0.24 0.0 66.035 3.408 838.862 838.862
Sodium (mg) 3.5 0.0 2.37 764.4 6.25 0.72 3.12 1162.74 314.64 68.992 1.562 2328.294 2328.294
Zinc (mg) 0.45 0.0 0.01 0.84 2.19 0.03 0.05 0.0 0.0 0.55 0.01 4.12 4.12
Copper (mg) 0.035 0.0 0.006 0.063 0.438 0.007 0.007 0.001 0.0 0.049 0.003 0.609 0.609
Manganese (mg) 0.039 0.0 0.0 0.0 2.125 0.023 0.059 0.003 0.0 0.02 0.0 2.269 2.269
Selenium (mcg) 1.7 0.2 0.0 20.4 105.9 0.1 n/a 0.0 0.0 15.6 0.1 144.0 144.0
Vitamin A, IU (IU) 0.07 0.0 0.0 294.0 0.0 0.36 87.75 0.0 0.0 239.994 354.858 977.032 977.032
Retinol (mcg) 0.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 68.499 95.282 239.381 239.381
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.7 0.0 0.0 4.395 0.0 0.0 68.992 97.128 248.215 248.215
Beta Carotene (mcg) 0.0 0.0 0.0 25.2 0.0 0.18 n/a 0.0 0.0 4.928 22.436 52.744 52.744
Vitamin E (mg) 0.0 0.0 0.0 0.17 0.19 0.0 n/a 0.0 0.0 0.48 0.33 1.17 1.17
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 17.248 n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 56.25 0.72 n/a 0.0 0.0 163.117 0.0 220.087 220.087
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.22 0.0 n/a n/a n/a 0.01 0.0 0.23 0.23
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.19 0.0 n/a n/a n/a 0.25 0.0 1.43 1.43
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.06 0.0 n/a n/a n/a 0.01 0.0 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.8 0.0 0.0 0.0 0.0 2.1 2.1
Thiamin (mg) 0.165 0.0 0.0 0.063 2.469 0.009 0.006 0.0 0.0 0.034 0.001 2.748 2.748
Riboflavin (mg) 0.383 0.005 0.0 0.336 1.531 0.005 0.004 0.0 0.0 0.237 0.004 2.506 2.506
Niacin (mg) 2.783 0.0 0.0 0.21 18.438 0.022 0.042 0.0 0.0 0.034 0.006 21.534 21.534
Pantothenic acid (mg) 0.791 0.0 0.0 1.176 1.375 0.022 n/a 0.0 0.0 0.71 0.016 4.089 4.089
Vitamin B-6 (mg) 0.109 0.0 0.0 0.105 0.125 0.022 0.026 0.0 0.0 0.069 0.0 0.455 0.455
Folate (mcg) 163.8 0.0 0.0 25.2 571.875 3.42 n/a 0.0 0.0 23.162 0.426 787.883 787.883
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.64 0.02 1.56 1.56
Choline (mg) 2.2 0.0 0.0 38.6 32.5 1.1 n/a 0.0 0.0 123.7 2.7 200.9 200.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.25 0.0 n/a 0.0 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) 0.034 n/a n/a 0.315 0.406 0.002 n/a 0.0 n/a 0.084 0.001 0.842 0.842
Threonine (g) 0.139 n/a n/a 1.05 0.875 0.004 n/a 0.0 n/a 0.276 0.006 2.35 2.35
Isoleucine (g) 0.153 n/a n/a 1.239 1.125 0.002 n/a 0.0 n/a 0.33 0.007 2.856 2.856
Leucine (g) 0.214 n/a n/a 2.352 2.219 0.005 n/a 0.0 n/a 0.537 0.011 5.339 5.339
Lysine (g) 0.221 n/a n/a 1.953 0.719 0.007 n/a 0.0 n/a 0.448 0.01 3.359 3.359
Methionine (g) 0.053 n/a n/a 0.567 0.563 0.0 n/a 0.0 n/a 0.187 0.003 1.373 1.373
Cystine (g) 0.036 n/a n/a 0.147 0.688 0.0 n/a 0.0 n/a 0.133 0.001 1.005 1.005
Phenylalanine (g) 0.13 n/a n/a 1.218 1.625 0.005 n/a 0.0 n/a 0.335 0.006 3.319 3.319
Tyrosine (g) 0.111 n/a n/a 1.26 0.969 0.002 n/a 0.0 n/a 0.246 0.006 2.593 2.593
Valine (g) 0.165 n/a n/a 1.575 1.313 0.004 n/a 0.0 n/a 0.424 0.009 3.488 3.488
Arginine (g) 0.148 n/a n/a 1.05 1.313 0.018 n/a 0.0 n/a 0.404 0.004 2.937 2.937
Histidine (g) 0.069 n/a n/a 0.693 0.719 0.002 n/a 0.0 n/a 0.153 0.003 1.638 1.638
Alanine (g) 0.177 n/a n/a 0.798 1.031 0.004 n/a 0.0 n/a 0.365 0.004 2.379 2.379
Aspartic acid (g) 0.273 n/a n/a 1.911 1.375 0.016 n/a 0.0 n/a 0.655 0.009 4.239 4.239
Glutamic acid (g) 0.396 n/a n/a 5.46 10.875 0.047 n/a 0.0 n/a 0.828 0.026 17.631 17.631
Glycine (g) 0.13 n/a n/a 0.462 1.156 0.005 n/a 0.0 n/a 0.212 0.003 1.969 1.969
Proline (g) 0.114 n/a n/a 2.583 3.75 0.002 n/a 0.0 n/a 0.251 0.011 6.712 6.712
Serine (g) 0.132 n/a n/a 1.344 1.625 0.004 n/a 0.0 n/a 0.478 0.007 3.59 3.59
Cholesterol (mg) 0.0 0.0 0.0 35.7 0.0 0.0 0.0 0.0 0.0 208.454 30.53 274.684 274.684
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 3.612 0.5 0.007 0.003 0.0 0.0 1.528 7.295 12.987 12.987
Phytosterols (mg) n/a n/a n/a n/a n/a 2.7 n/a 0.0 n/a n/a n/a 2.7 2.7
Monounsaturated Fat (g) 0.179 0.0 0.0 1.638 0.281 0.002 n/a 0.0 0.0 1.878 2.985 6.963 6.963
Polyunsaturated (g) 0.001 0.0 0.0 0.252 1.281 0.004 n/a 0.0 0.0 0.67 0.432 2.639 2.639