Receta Dill Cucumber Relish - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cucumbers
220.1g |
onion
18.0g |
pepper
0.53g |
salt
4.5g |
cider vinegar
29.88g |
dill
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.3 | 0.2 | 0.06 | 0.0 | 0.0 | 0.17 | 1.72 | 3.44 |
| Total Fat (g) | 0.35 | 0.02 | 0.02 | 0.0 | 0.0 | 0.15 | 0.54 | 1.08 |
| Carbohydrates (g) | 4.75 | 1.68 | 0.34 | 0.0 | 0.28 | 0.58 | 7.63 | 15.26 |
| Ash (g) | 0.79 | 0.06 | 0.02 | 4.49 | 0.05 | 0.07 | 5.49 | 10.98 |
| Calories (kcal) | 26.411 | 7.2 | 1.339 | 0.0 | 6.274 | 3.203 | 44.426 | 88.852 |
| Starch (g) | 0.18 | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 0.36 |
| Sucrose (g) | 0.0 | 0.18 | n/a | n/a | 0.0 | n/a | 0.18 | 0.36 |
| Glucose (dextrose) (g) | 1.39 | 0.35 | n/a | n/a | 0.03 | n/a | 1.77 | 3.54 |
| Fructose (g) | 1.65 | 0.23 | n/a | n/a | 0.09 | n/a | 1.97 | 3.94 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 212.9 | 16.04 | 0.06 | 0.01 | 28.03 | 0.08 | 257.11 | 514.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.04 | 0.76 | 0.0 | 0.0 | 0.12 | n/a | 3.92 | 7.84 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 2.2 | 4.4 |
| Calcium (mg) | 30.813 | 4.14 | 2.294 | 1.08 | 2.091 | 15.918 | 56.337 | 112.674 |
| Iron (mg) | 0.48 | 0.04 | 0.15 | 0.01 | 0.06 | 0.17 | 0.92 | 1.84 |
| Magnesium (mg) | 26.411 | 1.8 | 1.019 | 0.045 | 1.494 | 2.688 | 33.457 | 66.914 |
| Phosphorus (mg) | 46.22 | 5.22 | 0.908 | 0.0 | 2.39 | 2.909 | 57.647 | 115.294 |
| Potassium (mg) | 299.329 | 26.28 | 6.61 | 0.36 | 21.809 | 12.453 | 366.841 | 733.682 |
| Sodium (mg) | 4.402 | 0.72 | 0.231 | 1744.11 | 1.494 | 0.21 | 1751.167 | 3502.334 |
| Zinc (mg) | 0.37 | 0.03 | 0.01 | 0.0 | 0.01 | 0.05 | 0.48 | 0.96 |
| Copper (mg) | 0.154 | 0.007 | 0.006 | 0.001 | 0.003 | 0.008 | 0.18 | 0.36 |
| Manganese (mg) | 0.154 | 0.023 | 0.03 | 0.005 | 0.075 | 0.019 | 0.305 | 0.61 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 |
| Vitamin A, IU (IU) | 158.468 | 0.36 | 1.57 | 0.0 | 0.0 | 0.557 | 160.955 | 321.91 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 8.804 | 0.0 | 0.079 | 0.0 | 0.0 | 0.032 | 8.914 | 17.828 |
| Beta Carotene (mcg) | 68.229 | 0.18 | 0.819 | 0.0 | 0.0 | n/a | 69.228 | 138.456 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | n/a | 0.032 | 0.064 |
| Lutein + zeaxanthin (mcg) | 35.215 | 0.72 | 1.076 | 0.0 | 0.0 | n/a | 37.011 | 74.022 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.02 | n/a | n/a | n/a | 0.07 | 0.14 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.2 | 8.7 | 17.4 |
| Thiamin (mg) | 0.066 | 0.009 | 0.001 | 0.0 | 0.0 | 0.004 | 0.08 | 0.16 |
| Riboflavin (mg) | 0.066 | 0.005 | 0.001 | 0.0 | 0.0 | 0.003 | 0.076 | 0.152 |
| Niacin (mg) | 0.088 | 0.022 | 0.006 | 0.0 | 0.0 | 0.03 | 0.145 | 0.29 |
| Pantothenic acid (mg) | 0.528 | 0.022 | n/a | 0.0 | 0.0 | n/a | 0.55 | 1.1 |
| Vitamin B-6 (mg) | 0.11 | 0.022 | 0.002 | 0.0 | 0.0 | 0.003 | 0.136 | 0.272 |
| Folate (mcg) | 30.813 | 3.42 | 0.053 | 0.0 | 0.0 | 0.105 | 34.391 | 68.782 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 12.5 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 13.7 | 27.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.022 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.024 | 0.048 |
| Threonine (g) | 0.022 | 0.004 | n/a | 0.0 | 0.0 | 0.006 | 0.032 | 0.064 |
| Isoleucine (g) | 0.022 | 0.002 | n/a | 0.0 | 0.0 | 0.008 | 0.032 | 0.064 |
| Leucine (g) | 0.066 | 0.005 | n/a | 0.0 | 0.0 | 0.01 | 0.081 | 0.162 |
| Lysine (g) | 0.066 | 0.007 | n/a | 0.0 | 0.0 | 0.011 | 0.084 | 0.168 |
| Methionine (g) | 0.022 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.023 | 0.046 |
| Cystine (g) | 0.022 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.022 | 0.044 |
| Phenylalanine (g) | 0.066 | 0.005 | n/a | 0.0 | 0.0 | 0.007 | 0.078 | 0.156 |
| Tyrosine (g) | 0.0 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.004 |
| Valine (g) | 0.022 | 0.004 | n/a | 0.0 | 0.0 | 0.012 | 0.037 | 0.074 |
| Arginine (g) | 0.066 | 0.018 | n/a | 0.0 | 0.0 | 0.013 | 0.097 | 0.194 |
| Histidine (g) | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | 0.005 | 0.01 |
| Alanine (g) | 0.066 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.14 |
| Aspartic acid (g) | 0.088 | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.104 | 0.208 |
| Glutamic acid (g) | 0.44 | 0.047 | n/a | 0.0 | 0.0 | n/a | 0.487 | 0.974 |
| Glycine (g) | 0.066 | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.071 | 0.142 |
| Proline (g) | 0.022 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.024 | 0.048 |
| Serine (g) | 0.066 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.14 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.022 | 0.007 | 0.005 | 0.0 | 0.0 | 0.008 | 0.042 | 0.084 |
| Phytosterols (mg) | n/a | 2.7 | 0.483 | 0.0 | 0.0 | 1.302 | 4.485 | 8.97 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.099 | 0.106 | 0.212 |
| Polyunsaturated (g) | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.011 | 0.02 | 0.04 |