Receta Dilled Cucumber and Radish Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cucumber
204.4g |
radishes
208.8g |
kosher salt
3.0g |
onion
198.74g |
vinegar
45.0g |
olive oil
27.0g |
sugar
4.2g |
clove
0.5g |
dill
0.33g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 1.42 | 0.0 | 1.59 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | n/a | 4.26 | 4.26 |
Total Fat (g) | 0.33 | 0.21 | 0.0 | 0.16 | 0.0 | 27.0 | 0.0 | 0.1 | 0.0 | n/a | 27.8 | 27.8 |
Carbohydrates (g) | 4.42 | 7.1 | 0.0 | 15.0 | 0.42 | 0.0 | 4.2 | 0.31 | 0.02 | n/a | 31.47 | 31.47 |
Ash (g) | 0.74 | 1.15 | 2.99 | 0.68 | n/a | 0.0 | 0.0 | 0.03 | 0.01 | n/a | 5.59 | 5.59 |
Calories (kcal) | 24.528 | 33.408 | 0.0 | 63.595 | 9.45 | 238.68 | 16.254 | 1.615 | 0.142 | n/a | 387.672 | 387.672 |
Starch (g) | 0.16 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
Sucrose (g) | 0.0 | 0.21 | n/a | 1.43 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.64 | 1.64 |
Glucose (dextrose) (g) | 1.29 | 2.19 | n/a | 4.49 | n/a | n/a | n/a | 0.01 | n/a | n/a | 7.98 | 7.98 |
Fructose (g) | 1.53 | 1.48 | n/a | 4.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 7.04 | 7.04 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 197.72 | 198.92 | 0.01 | 181.33 | 42.21 | 0.0 | 0.0 | 0.03 | 0.28 | n/a | 620.51 | 620.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.82 | 3.88 | 0.0 | 9.98 | 0.18 | 0.0 | 4.2 | 0.01 | n/a | n/a | 21.07 | 21.07 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 3.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 6.7 | 6.7 |
Calcium (mg) | 28.616 | 52.2 | 0.72 | 39.747 | 3.15 | 0.27 | 0.042 | 3.23 | 0.687 | n/a | 128.662 | 128.662 |
Iron (mg) | 0.45 | 0.71 | 0.01 | 0.52 | 0.09 | 0.15 | 0.0 | 0.04 | 0.02 | n/a | 1.99 | 1.99 |
Magnesium (mg) | 24.528 | 20.88 | 0.03 | 17.886 | 2.25 | 0.0 | 0.0 | 1.32 | 0.182 | n/a | 67.076 | 67.076 |
Phosphorus (mg) | 42.924 | 41.76 | 0.0 | 53.659 | 3.6 | 0.0 | 0.0 | 0.525 | 0.218 | n/a | 142.686 | 142.686 |
Potassium (mg) | 277.984 | 486.504 | 0.24 | 236.495 | 32.85 | 0.27 | 0.084 | 5.51 | 2.438 | n/a | 1042.376 | 1042.376 |
Sodium (mg) | 4.088 | 81.432 | 1162.74 | 15.899 | 2.25 | 0.54 | 0.0 | 1.215 | 0.202 | n/a | 1268.365 | 1268.365 |
Zinc (mg) | 0.35 | 0.58 | 0.0 | 0.26 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 1.22 | 1.22 |
Copper (mg) | 0.143 | 0.104 | 0.001 | 0.119 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.374 | 0.374 |
Manganese (mg) | 0.143 | 0.146 | 0.003 | 0.159 | n/a | 0.0 | 0.0 | 0.15 | 0.004 | n/a | 0.606 | 0.606 |
Selenium (mcg) | 0.2 | 1.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.6 | 2.6 |
Vitamin A, IU (IU) | 147.168 | 14.616 | 0.0 | 1.987 | n/a | 0.0 | 0.0 | 2.65 | 25.5 | n/a | 191.922 | 191.922 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 1.275 | n/a | 9.586 | 9.586 |
Beta Carotene (mcg) | 63.364 | 8.352 | 0.0 | 1.987 | 0.0 | 0.0 | 0.0 | 0.42 | n/a | n/a | 74.123 | 74.123 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.04 | 0.0 | 3.87 | 0.0 | 0.04 | n/a | n/a | 4.02 | 4.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.704 | 20.88 | 0.0 | 11.924 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 65.508 | 65.508 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.5 | 30.9 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 47.7 | 47.7 |
Thiamin (mg) | 0.061 | 0.021 | 0.0 | 0.079 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.162 | 0.162 |
Riboflavin (mg) | 0.061 | 0.084 | 0.0 | 0.04 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | 0.188 | 0.188 |
Niacin (mg) | 0.082 | 0.522 | 0.0 | 0.258 | 0.0 | 0.0 | 0.0 | 0.007 | 0.005 | n/a | 0.875 | 0.875 |
Pantothenic acid (mg) | 0.491 | 0.355 | 0.0 | 0.199 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 1.046 | 1.046 |
Vitamin B-6 (mg) | 0.102 | 0.146 | 0.0 | 0.258 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | 0.51 | 0.51 |
Folate (mcg) | 28.616 | 52.2 | 0.0 | 45.709 | 0.0 | 0.0 | 0.0 | 0.465 | 0.496 | n/a | 127.486 | 127.486 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 11.7 | 13.6 | 0.0 | 10.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 36.4 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.021 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.061 | 0.061 |
Threonine (g) | 0.02 | 0.042 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.102 | 0.102 |
Isoleucine (g) | 0.02 | 0.042 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.083 | 0.083 |
Leucine (g) | 0.061 | 0.063 | 0.0 | 0.06 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.184 | 0.184 |
Lysine (g) | 0.061 | 0.063 | 0.0 | 0.06 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.184 | 0.184 |
Methionine (g) | 0.02 | 0.021 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.061 | 0.061 |
Cystine (g) | 0.02 | 0.021 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.061 | 0.061 |
Phenylalanine (g) | 0.061 | 0.084 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.185 | 0.185 |
Tyrosine (g) | 0.0 | 0.021 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.041 | 0.041 |
Valine (g) | 0.02 | 0.084 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.144 | 0.144 |
Arginine (g) | 0.061 | 0.084 | 0.0 | 0.219 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.364 | 0.364 |
Histidine (g) | 0.0 | 0.021 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.041 | 0.041 |
Alanine (g) | 0.061 | 0.063 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.164 | 0.164 |
Aspartic acid (g) | 0.082 | 0.125 | 0.0 | 0.139 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.347 | 0.347 |
Glutamic acid (g) | 0.409 | 0.334 | 0.0 | 0.358 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 1.102 | 1.102 |
Glycine (g) | 0.061 | 0.063 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.164 | 0.164 |
Proline (g) | 0.02 | 0.042 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.103 | 0.103 |
Serine (g) | 0.061 | 0.063 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.164 | 0.164 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.063 | 0.0 | n/a | 0.0 | 3.729 | 0.0 | 0.027 | 0.0 | n/a | 3.839 | 3.839 |
Phytosterols (mg) | n/a | 14.616 | 0.0 | n/a | n/a | 59.67 | n/a | 1.28 | n/a | n/a | 75.566 | 75.566 |
Monounsaturated Fat (g) | 0.0 | 0.042 | 0.0 | n/a | 0.0 | 19.699 | 0.0 | 0.007 | 0.003 | n/a | 19.751 | 19.751 |
Polyunsaturated (g) | 0.0 | 0.104 | 0.0 | n/a | 0.0 | 2.84 | 0.0 | 0.035 | 0.0 | n/a | 2.981 | 2.981 |