| 2/3 c. Pearl barley |
1 tablespoon |
$1.49 per 16 ounces
|
$0.07 |
| 2 Tbsp. Butter |
1 teaspoon |
$3.99 per 16 ounces
|
$0.04 |
| 3 lb Lamb shanks (about 4 Shanks) |
1/2 lb |
$7.99 per pound
|
$4.00 |
| 2 x Onions -- finely minced |
1/3 onions -- |
$0.79 per pound
|
$0.06 |
| 2 x Cloves garlic -- chopped |
1/3 garlic -- |
$4.00 per pound
|
$0.01 |
| 2 x Celery stalks -- thinly Sliced |
1/3 celery |
$1.99 per pound
|
$0.06 |
| 2 x Carrots -- 1/8-inch slices |
1/3 carrots |
$1.49 per pound
|
$0.07 |
| 6 c. Water |
1 cup |
n/a
|
|
| 1/4 c. Minced parsley |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 2 tsp Salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 x Bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 1/8 tsp White pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 tsp Dill Lowfat sour cream -- for garnish |
1/6 teaspoon |
$2.59 per 2/3 ounces
|
$0.00 |
| Total per Serving |
$4.41 |
| Total Recipe |
$26.48 |
Suggestions?