Receta Dilled Salmon In Miso Lemon Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	garlics 5.22g	leeks 39.16g	salmon 198.0g	dill 0.66g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.59	40.43	0.02	41.37	82.74
Total Fat (g)	0.03	0.12	26.57	0.01	26.72	53.44
Carbohydrates (g)	1.73	5.54	0.0	0.05	7.31	14.62
Ash (g)	0.08	0.41	2.24	0.02	2.74	5.48
Calories (kcal)	7.778	23.888	411.84	0.283	443.788	887.576
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	3.06	32.5	128.48	0.57	164.61	329.22
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.05	1.53	n/a	n/a	1.58	3.16
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.7	0.0	0.0	0.8	1.6
Calcium (mg)	9.448	23.104	17.82	1.368	51.741	103.482
Iron (mg)	0.09	0.82	0.67	0.04	1.63	3.26
Magnesium (mg)	1.305	10.965	53.46	0.362	66.092	132.184
Phosphorus (mg)	7.987	13.706	475.2	0.434	497.327	994.654
Potassium (mg)	20.932	70.488	718.74	4.855	815.015	1630.03
Sodium (mg)	0.887	7.832	116.82	0.401	125.941	251.882
Zinc (mg)	0.06	0.05	0.71	0.01	0.83	1.66
Copper (mg)	0.016	0.047	0.099	0.001	0.163	0.326
Manganese (mg)	0.087	0.188	0.02	0.008	0.303	0.606
Selenium (mcg)	0.7	0.4	47.5	n/a	48.7	97.4
Vitamin A, IU (IU)	0.47	652.797	99.0	50.773	803.04	1606.08
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	32.503	n/a	2.539	35.042	70.084
Beta Carotene (mcg)	0.261	391.6	n/a	n/a	391.861	783.722
Vitamin E (mg)	0.0	0.36	7.03	n/a	7.39	14.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.835	744.04	n/a	n/a	744.875	1489.75
Tocopherol, beta (mg)	n/a	n/a	0.02	n/a	0.02	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.59	n/a	0.59	1.18
Tocopherol, delta (mg)	n/a	n/a	0.1	n/a	0.1	0.2
Vitamin C (mg)	1.6	4.7	7.7	0.6	14.6	29.2
Thiamin (mg)	0.01	0.023	0.416	0.0	0.45	0.9
Riboflavin (mg)	0.006	0.012	0.317	0.002	0.336	0.672
Niacin (mg)	0.037	0.157	17.167	0.01	17.37	34.74
Pantothenic acid (mg)	0.031	0.055	3.069	0.003	3.158	6.316
Vitamin B-6 (mg)	0.065	0.09	1.267	0.001	1.423	2.846
Folate (mcg)	0.157	25.062	51.48	0.987	77.686	155.372
Vitamin B-12 (mcg)	0.0	0.0	6.4	0.0	6.4	12.8
Choline (mg)	1.2	3.7	155.4	n/a	160.4	320.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.004	0.416	0.0	0.423	0.846
Threonine (g)	0.008	0.023	1.703	0.0	1.735	3.47
Isoleucine (g)	0.011	0.02	1.921	0.001	1.953	3.906
Leucine (g)	0.016	0.039	3.208	0.001	3.264	6.528
Lysine (g)	0.014	0.031	3.703	0.002	3.75	7.5
Methionine (g)	0.004	0.008	1.247	0.0	1.259	2.518
Cystine (g)	0.004	0.012	0.436	0.0	0.451	0.902
Phenylalanine (g)	0.009	0.023	1.683	0.0	1.716	3.432
Tyrosine (g)	0.004	0.016	1.505	0.001	1.525	3.05
Valine (g)	0.015	0.023	2.198	0.001	2.237	4.474
Arginine (g)	0.033	0.031	2.416	0.001	2.481	4.962
Histidine (g)	0.006	0.012	1.089	0.0	1.107	2.214
Alanine (g)	0.007	0.027	2.515	0.002	2.55	5.1
Aspartic acid (g)	0.026	0.055	4.019	0.002	4.102	8.204
Glutamic acid (g)	0.042	0.09	5.603	0.002	5.738	11.476
Glycine (g)	0.01	0.027	1.901	0.001	1.94	3.88
Proline (g)	0.005	0.027	1.426	0.002	1.46	2.92
Serine (g)	0.01	0.035	1.782	0.001	1.828	3.656
Cholesterol (mg)	0.0	0.0	108.9	0.0	108.9	217.8
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.016	6.039	0.0	6.06	12.12
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.0	7.465	0.005	7.47	14.94
Polyunsaturated (g)	0.013	0.067	7.702	0.001	7.782	15.564