Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vanilla ice cream
132.0g 		milk
61.0g 		vanilla extract
2.1g 		Total Per Serving Total for Recipe
Protein (g) 4.62 2.06 0.0 6.68 26.72
Total Fat (g) 14.52 0.59 0.0 15.11 60.44
Carbohydrates (g) 31.15 3.04 0.27 34.46 137.84
Ash (g) 1.19 0.46 0.01 1.65 6.6
Calories (kcal) 273.24 25.62 6.048 304.908 1219.632
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 3.17 n/a 3.17 12.68
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.7 2.8
Water (g) 80.52 54.85 1.1 136.48 545.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.01 3.17 0.27 31.45 125.8
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 3.6
Calcium (mg) 168.96 72.59 0.231 241.781 967.124
Iron (mg) 0.12 0.02 0.0 0.14 0.56
Magnesium (mg) 18.48 6.71 0.252 25.442 101.768
Phosphorus (mg) 138.6 57.95 0.126 196.676 786.704
Potassium (mg) 262.68 91.5 3.108 357.288 1429.152
Sodium (mg) 105.6 26.84 0.189 132.629 530.516
Zinc (mg) 0.91 0.26 0.0 1.17 4.68
Copper (mg) 0.026 0.006 0.001 0.034 0.136
Manganese (mg) 0.013 0.0 0.005 0.018 0.072
Selenium (mcg) 2.4 2.0 0.0 4.4 17.6
Vitamin A, IU (IU) 555.72 119.56 0.0 675.28 2701.12
Retinol (mcg) 153.12 35.38 0.0 188.5 754.0
Vitamin A, RAE (mcg_RAE) 155.76 35.38 0.0 191.14 764.56
Beta Carotene (mcg) 25.08 1.22 0.0 26.3 105.2
Vitamin E (mg) 0.4 0.01 0.0 0.4 1.6
Vitamin D (IU) n/a 31.72 n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.8 3.2
Thiamin (mg) 0.053 0.012 0.0 0.065 0.26
Riboflavin (mg) 0.317 0.116 0.002 0.435 1.74
Niacin (mg) 0.158 0.055 0.009 0.222 0.888
Pantothenic acid (mg) 0.766 0.22 0.001 0.986 3.944
Vitamin B-6 (mg) 0.066 0.024 0.001 0.091 0.364
Folate (mcg) 6.6 3.05 0.0 9.65 38.6
Vitamin B-12 (mcg) 0.51 0.27 0.0 0.78 3.12
Choline (mg) 34.3 10.8 n/a 45.1 180.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 0.024 n/a 0.09 0.36
Threonine (g) 0.198 0.055 n/a 0.253 1.012
Isoleucine (g) 0.264 0.116 n/a 0.38 1.52
Leucine (g) 0.422 0.232 n/a 0.654 2.616
Lysine (g) 0.343 0.177 n/a 0.52 2.08
Methionine (g) 0.106 0.049 n/a 0.154 0.616
Cystine (g) 0.04 0.073 n/a 0.113 0.452
Phenylalanine (g) 0.211 0.104 n/a 0.315 1.26
Tyrosine (g) 0.211 0.085 n/a 0.297 1.188
Valine (g) 0.29 0.134 n/a 0.425 1.7
Arginine (g) 0.172 0.061 n/a 0.233 0.932
Histidine (g) 0.119 0.049 n/a 0.168 0.672
Alanine (g) 0.158 0.067 n/a 0.226 0.904
Aspartic acid (g) 0.33 0.189 n/a 0.519 2.076
Glutamic acid (g) 0.898 0.476 n/a 1.373 5.492
Glycine (g) 0.119 0.037 n/a 0.155 0.62
Proline (g) 0.436 0.22 n/a 0.655 2.62
Serine (g) 0.238 0.128 n/a 0.366 1.464
Cholesterol (mg) 58.08 3.05 0.0 61.13 244.52
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.963 0.384 0.0 9.347 37.388
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.92 0.171 0.0 4.091 16.364
Polyunsaturated (g) 0.594 0.024 0.0 0.618 2.472