Receta Dip For Raw Vegetables - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mayonnaise
39.83g
vinegar
1.67g
pepper
0.02g
salt
0.5g
thyme
0.02g
curry
0.08g
chili
0.22g
chili sauce
4.7g
onion
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.06 0.01 0.11 0.66
Total Fat (g) 30.99 0.0 0.0 0.0 0.0 0.01 0.04 0.04 0.0 31.08 186.48
Carbohydrates (g) 0.12 0.02 0.01 0.0 0.01 0.05 0.12 0.04 0.09 0.46 2.76
Ash (g) 0.16 n/a 0.0 0.5 0.0 0.0 0.02 0.09 0.0 0.78 4.68
Calories (kcal) 274.053 0.35 0.043 0.0 0.06 0.271 0.68 0.564 0.4 276.421 1658.526
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 1.56 0.0 0.0 0.0 0.01 0.02 4.47 0.89 15.6 93.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.01 0.0 0.0 0.0 0.0 0.02 0.01 0.04 0.19 1.14
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 2.788 0.117 0.073 0.12 0.41 0.398 0.602 0.564 0.23 5.302 31.812
Iron (mg) 0.09 0.0 0.0 0.0 0.03 0.02 0.03 0.05 0.0 0.24 1.44
Magnesium (mg) 0.398 0.083 0.032 0.005 0.048 0.212 0.368 0.564 0.1 1.811 10.866
Phosphorus (mg) 9.958 0.133 0.029 0.0 0.044 0.291 0.657 1.081 0.29 12.483 74.898
Potassium (mg) 5.577 1.217 0.21 0.04 0.176 1.286 4.151 6.016 1.461 20.133 120.798
Sodium (mg) 193.59 0.083 0.007 193.79 0.012 0.043 2.188 29.751 0.04 419.505 2517.03
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.07 0.42
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.004 0.0 0.006 0.036
Manganese (mg) n/a n/a 0.001 0.001 0.002 0.004 0.005 0.005 0.001 0.018 0.108
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 n/a 0.05 0.0 0.823 0.822 64.242 77.08 0.02 143.037 858.222
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.003 0.0 0.041 0.041 3.213 3.854 0.0 7.152 42.912
Beta Carotene (mcg) 0.0 0.0 0.026 0.0 0.491 0.493 32.5 43.193 0.01 76.713 460.278
Vitamin E (mg) 4.7 0.0 0.0 0.0 0.0 0.02 0.06 0.0 0.0 4.78 28.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.001 0.0 0.0 0.0 0.046 0.0 0.0 0.047 0.282
Lutein + zeaxanthin (mcg) 0.0 0.0 0.034 0.0 0.187 0.0 0.672 0.47 0.04 1.403 8.418
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.4 2.4
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.007 0.042
Riboflavin (mg) 0.024 0.0 0.0 0.0 0.0 0.0 0.002 0.004 0.0 0.03 0.18
Niacin (mg) 0.004 0.0 0.0 0.0 0.001 0.003 0.017 0.008 0.001 0.035 0.21
Pantothenic acid (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.005 0.001 0.006 0.036
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.001 0.008 0.007 0.001 0.021 0.126
Folate (mcg) 0.0 0.0 0.002 0.0 0.059 0.128 0.217 0.047 0.19 0.643 3.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.5 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.047 0.282
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.001 0.0 0.001 0.006
Threonine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.002 0.0 0.003 0.018
Isoleucine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.002 0.0 0.002 0.012
Leucine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.003 0.0 0.004 0.024
Lysine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.003 0.0 0.003 0.018
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.0 0.001 0.006
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.0 0.001 0.006
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.0 0.002 0.012
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.0 0.002 0.012
Valine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.003 0.0 0.003 0.018
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.003 0.001 0.004 0.024
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.0 0.002 0.012
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.0 0.003 0.018
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.001 0.01 0.06
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.008 0.003 0.011 0.066
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.0 0.003 0.018
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.003 0.0 0.003 0.018
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.0 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 0.0 0.0 0.0 0.001 0.002 0.006 0.005 0.0 4.309 25.854
Phytosterols (mg) n/a n/a 0.015 0.0 0.035 0.06 0.18 n/a 0.15 0.441 2.646
Monounsaturated Fat (g) 7.182 0.0 0.0 0.0 0.0 0.005 0.008 0.003 0.0 7.198 43.188
Polyunsaturated (g) 18.14 0.0 0.0 0.0 0.0 0.002 0.016 0.019 0.0 18.178 109.068