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Receta Dip For Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
39.83g 		cream
19.17g 		buttermilk
20.42g 		onion
1.5g 		garlic salt
0.0g 		garlic
0.0g 		parsley
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.68 0.02 n/a n/a 0.0 1.09 13.08
Total Fat (g) 30.99 3.78 0.18 0.0 n/a n/a 0.0 34.95 419.4
Carbohydrates (g) 0.12 0.55 0.98 0.14 n/a n/a 0.01 1.79 21.48
Ash (g) 0.16 0.16 0.18 0.01 n/a n/a 0.0 0.51 6.12
Calories (kcal) 274.053 36.992 8.167 0.6 n/a n/a 0.029 319.84 3838.08
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a 0.67 n/a 0.0 n/a n/a n/a 0.67 8.04
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 8.64 14.27 18.4 1.34 n/a n/a 0.07 42.72 512.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.12 0.67 0.98 0.06 n/a n/a 0.0 1.83 21.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 2.788 21.083 23.683 0.345 n/a n/a 0.109 48.009 576.108
Iron (mg) 0.09 0.03 0.01 0.0 n/a n/a 0.0 0.14 1.68
Magnesium (mg) 0.398 1.917 2.246 0.15 n/a n/a 0.04 4.75 57.0
Phosphorus (mg) 9.958 22.042 18.171 0.435 n/a n/a 0.046 50.652 607.824
Potassium (mg) 5.577 27.025 30.829 2.19 n/a n/a 0.439 66.059 792.708
Sodium (mg) 193.59 15.333 21.438 0.06 n/a n/a 0.044 230.465 2765.58
Zinc (mg) 0.05 0.07 0.09 0.0 n/a n/a 0.0 0.21 2.52
Copper (mg) 0.0 0.004 0.002 0.001 n/a n/a 0.0 0.007 0.084
Manganese (mg) n/a 0.002 0.0 0.002 n/a n/a 0.0 0.004 0.048
Selenium (mcg) 0.6 0.5 0.4 0.0 n/a n/a 0.0 1.6 19.2
Vitamin A, IU (IU) 0.0 110.4 5.308 0.03 n/a n/a 6.669 122.407 1468.884
Retinol (mcg) 0.0 30.667 1.429 0.0 n/a n/a 0.0 32.096 385.152
Vitamin A, RAE (mcg_RAE) 0.0 31.05 1.429 0.0 n/a n/a 0.333 32.812 393.744
Beta Carotene (mcg) 0.0 4.983 0.204 0.015 n/a n/a 4.001 9.204 110.448
Vitamin E (mg) 4.7 0.08 0.01 0.0 n/a n/a 0.0 4.79 57.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.06 n/a n/a 4.402 4.462 53.544
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.1 n/a n/a 0.1 0.6 7.2
Thiamin (mg) 0.004 0.008 0.006 0.001 n/a n/a 0.0 0.019 0.228
Riboflavin (mg) 0.024 0.033 0.031 0.0 n/a n/a 0.0 0.088 1.056
Niacin (mg) 0.004 0.021 0.012 0.002 n/a n/a 0.001 0.04 0.48
Pantothenic acid (mg) n/a 0.065 0.057 0.002 n/a n/a 0.0 0.124 1.488
Vitamin B-6 (mg) 0.004 0.012 0.006 0.002 n/a n/a 0.0 0.023 0.276
Folate (mcg) 0.0 1.342 1.021 0.285 n/a n/a 0.12 2.768 33.216
Vitamin B-12 (mcg) 0.0 0.05 0.04 0.0 n/a n/a 0.0 0.1 1.2
Choline (mg) 0.3 3.7 3.3 0.1 n/a n/a 0.0 7.3 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.008 0.0 n/a n/a 0.0 0.016 0.192
Threonine (g) n/a 0.023 0.033 0.0 n/a n/a 0.0 0.056 0.672
Isoleucine (g) n/a 0.027 0.041 0.0 n/a n/a 0.0 0.068 0.816
Leucine (g) n/a 0.052 0.067 0.0 n/a n/a 0.0 0.12 1.44
Lysine (g) n/a 0.044 0.057 0.001 n/a n/a 0.0 0.102 1.224
Methionine (g) n/a 0.013 0.016 0.0 n/a n/a 0.0 0.03 0.36
Cystine (g) n/a 0.006 0.006 0.0 n/a n/a 0.0 0.012 0.144
Phenylalanine (g) n/a 0.025 0.035 0.0 n/a n/a 0.0 0.06 0.72
Tyrosine (g) n/a 0.025 0.029 0.0 n/a n/a 0.0 0.054 0.648
Valine (g) n/a 0.033 0.049 0.0 n/a n/a 0.0 0.082 0.984
Arginine (g) n/a 0.019 0.027 0.002 n/a n/a 0.0 0.047 0.564
Histidine (g) n/a 0.015 0.02 0.0 n/a n/a 0.0 0.036 0.432
Alanine (g) n/a 0.019 0.025 0.0 n/a n/a 0.0 0.044 0.528
Aspartic acid (g) n/a 0.042 0.053 0.001 n/a n/a 0.0 0.097 1.164
Glutamic acid (g) n/a 0.109 0.131 0.004 n/a n/a 0.0 0.244 2.928
Glycine (g) n/a 0.012 0.014 0.0 n/a n/a 0.0 0.026 0.312
Proline (g) n/a 0.05 0.067 0.0 n/a n/a 0.0 0.118 1.416
Serine (g) n/a 0.031 0.035 0.0 n/a n/a 0.0 0.066 0.792
Cholesterol (mg) 0.0 9.967 0.817 0.0 n/a n/a 0.0 10.783 129.396
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 2.206 0.112 0.001 n/a n/a 0.0 6.613 79.356
Phytosterols (mg) n/a n/a n/a 0.225 n/a n/a 0.004 0.229 2.748
Monounsaturated Fat (g) 7.182 0.972 0.051 0.0 n/a n/a 0.0 8.205 98.46
Polyunsaturated (g) 18.14 0.161 0.006 0.0 n/a n/a 0.0 18.308 219.696