Receta Dirty Rice Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Chicken livers and gizzards
1/2 lb Grnd pork -and-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken livers
0.0g 		beef
37.8g 		rice
105.33g 		onions
8.0g 		bell pepper
8.13g 		celery
17.8g 		onion garlic
21.67g 		oil
9.08g 		flour
5.21g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.57 2.83 0.15 0.08 0.12 0.33 0.0 0.54 10.62 63.72
Total Fat (g) n/a 6.45 0.29 0.02 0.02 0.03 0.75 9.08 0.05 16.7 100.2
Carbohydrates (g) n/a 0.0 29.67 0.59 0.49 0.53 3.0 0.0 3.97 38.25 229.5
Ash (g) n/a 0.33 0.43 0.06 0.04 0.13 0.31 0.0 0.02 1.33 7.98
Calories (kcal) n/a 86.184 136.933 2.56 2.521 2.848 19.933 80.297 18.958 350.234 2101.404
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.16 0.1 n/a n/a n/a 0.26 1.56
Fructose (g) n/a n/a n/a n/a 0.18 0.09 n/a n/a n/a 0.27 1.62
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 24.88 72.09 7.19 7.5 16.99 17.27 0.0 0.62 146.53 879.18
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.05 0.19 0.34 0.33 2.0 0.0 0.01 2.92 17.52
Galactose (g) n/a n/a n/a n/a 0.0 0.12 n/a n/a n/a 0.12 0.72
Dietary Fiber (g) n/a 0.0 0.4 0.2 0.2 0.3 0.5 0.0 0.1 1.7 10.2
Calcium (mg) n/a 2.646 10.533 5.76 0.569 7.12 6.717 0.0 0.781 34.126 204.756
Iron (mg) n/a 0.64 1.26 0.12 0.03 0.04 0.12 0.0 0.24 2.45 14.7
Magnesium (mg) n/a 6.426 12.64 1.6 0.976 1.958 n/a 0.0 1.146 24.746 148.476
Phosphorus (mg) n/a 46.116 45.293 2.96 2.114 4.272 n/a 0.0 5.625 106.381 638.286
Potassium (mg) n/a 92.988 36.867 22.08 17.158 46.28 73.233 0.0 5.573 294.179 1765.074
Sodium (mg) n/a 21.546 1.053 1.28 0.325 14.24 79.95 0.0 0.104 118.499 710.994
Zinc (mg) n/a 1.36 0.52 0.03 0.02 0.02 n/a 0.0 0.04 1.98 11.88
Copper (mg) n/a 0.023 0.074 0.006 0.002 0.007 n/a 0.0 0.007 0.119 0.714
Manganese (mg) n/a 0.008 0.495 0.013 0.009 0.018 n/a n/a 0.035 0.578 3.468
Selenium (mcg) n/a 4.6 7.9 0.0 0.0 0.1 n/a 0.0 1.8 14.4 86.4
Vitamin A, IU (IU) n/a 0.0 0.0 79.76 254.602 79.922 125.017 0.0 0.0 539.301 3235.806
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 4.0 12.767 3.916 n/a 0.0 0.0 20.683 124.098
Beta Carotene (mcg) n/a n/a 0.0 47.84 132.058 48.06 n/a 0.0 0.0 227.958 1367.748
Vitamin E (mg) n/a n/a 0.04 0.04 0.13 0.05 n/a 0.84 0.0 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 90.96 4.147 50.374 n/a 0.0 0.938 146.419 878.514
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 1.5 10.4 0.6 0.2 0.0 0.0 12.6 75.6
Thiamin (mg) n/a 0.023 0.169 0.005 0.004 0.004 n/a 0.0 0.041 0.245 1.47
Riboflavin (mg) n/a 0.087 0.011 0.006 0.007 0.011 n/a 0.0 0.026 0.147 0.882
Niacin (mg) n/a 1.591 1.559 0.042 0.08 0.057 n/a 0.0 0.307 3.637 21.822
Pantothenic acid (mg) n/a 0.136 0.411 0.006 0.026 0.045 n/a 0.0 0.023 0.647 3.882
Vitamin B-6 (mg) n/a 0.091 0.095 0.005 0.024 0.012 n/a 0.0 0.002 0.228 1.368
Folate (mcg) n/a 2.646 61.093 5.12 3.741 6.408 n/a 0.0 9.531 88.539 531.234
Vitamin B-12 (mcg) n/a 0.72 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.72 4.32
Choline (mg) n/a n/a 2.2 0.5 0.5 1.1 n/a n/a 0.5 4.8 28.8
Folic acid (mcg) n/a 0.0 57.933 0.0 0.0 0.0 n/a 0.0 8.021 65.954 395.724
Tryptophan (g) n/a n/a 0.032 0.002 0.001 0.002 n/a 0.0 0.007 0.043 0.258
Threonine (g) n/a n/a 0.105 0.006 0.003 0.004 n/a 0.0 0.015 0.132 0.792
Isoleucine (g) n/a n/a 0.126 0.006 0.002 0.004 n/a 0.0 0.019 0.157 0.942
Leucine (g) n/a n/a 0.232 0.009 0.003 0.005 n/a 0.0 0.037 0.286 1.716
Lysine (g) n/a n/a 0.105 0.007 0.003 0.005 n/a 0.0 0.012 0.133 0.798
Methionine (g) n/a n/a 0.063 0.002 0.001 0.002 n/a 0.0 0.009 0.077 0.462
Cystine (g) n/a n/a 0.063 n/a 0.002 0.0 n/a 0.0 0.011 0.076 0.456
Phenylalanine (g) n/a n/a 0.147 0.005 0.004 0.004 n/a 0.0 0.027 0.187 1.122
Tyrosine (g) n/a n/a 0.095 0.004 0.001 0.002 n/a 0.0 0.016 0.118 0.708
Valine (g) n/a n/a 0.169 0.006 0.002 0.005 n/a 0.0 0.022 0.205 1.23
Arginine (g) n/a n/a 0.232 0.01 0.003 0.004 n/a 0.0 0.022 0.271 1.626
Histidine (g) n/a n/a 0.063 0.002 0.002 0.002 n/a 0.0 0.012 0.081 0.486
Alanine (g) n/a n/a 0.169 0.006 0.002 0.004 n/a 0.0 0.017 0.198 1.188
Aspartic acid (g) n/a n/a 0.263 0.014 0.023 0.021 n/a 0.0 0.023 0.344 2.064
Glutamic acid (g) n/a n/a 0.548 0.03 0.017 0.016 n/a 0.0 0.181 0.792 4.752
Glycine (g) n/a n/a 0.126 0.007 0.002 0.004 n/a 0.0 0.019 0.159 0.954
Proline (g) n/a n/a 0.137 0.01 0.002 0.004 n/a 0.0 0.063 0.214 1.284
Serine (g) n/a n/a 0.147 0.006 0.004 0.004 n/a 0.0 0.027 0.189 1.134
Cholesterol (mg) n/a 26.082 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.082 156.492
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.234 n/a 0.234 1.404
Saturated Fat (g) n/a 2.574 0.084 0.002 0.002 0.007 0.249 0.675 0.008 3.603 21.618
Phytosterols (mg) n/a n/a n/a n/a n/a 1.068 n/a 22.708 n/a 23.776 142.656
Monounsaturated Fat (g) n/a 2.801 0.095 0.002 0.0 0.005 n/a 2.065 0.005 4.973 29.838
Polyunsaturated (g) n/a 0.268 0.084 0.006 0.006 0.014 n/a 5.917 0.021 6.316 37.896