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Receta Dirty Rice, Popeye's - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
breakfast sausage
453.59g
chicken broth
396.9g
rice
92.5g
onions
3.0g
Total Per Serving Total for Recipe
Protein (g) 69.94 3.97 6.6 0.03 80.54 80.54
Total Fat (g) 82.05 0.4 0.61 0.0 83.06 83.06
Carbohydrates (g) 7.08 1.59 73.95 0.28 82.9 82.9
Ash (g) 8.21 2.78 0.59 0.01 11.59 11.59
Calories (kcal) 1047.793 27.783 337.625 1.199 1414.4 1414.4
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.07 0.03 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.02 0.06 0.08 0.08
Fructose (g) n/a n/a 0.02 0.04 0.06 0.06
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 286.31 388.17 10.75 2.67 687.89 687.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.13 0.24 0.24
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 1.2 0.1 2.8 2.8
Calcium (mg) 145.149 23.814 25.9 0.689 195.552 195.552
Iron (mg) 4.85 0.79 3.99 0.01 9.64 9.64
Magnesium (mg) 72.574 3.969 23.125 0.3 99.968 99.968
Phosphorus (mg) 703.065 51.597 106.375 0.869 861.906 861.906
Potassium (mg) 1038.721 317.52 106.375 4.376 1466.992 1466.992
Sodium (mg) 2653.502 627.102 4.625 0.12 3285.348 3285.348
Zinc (mg) 13.52 0.28 1.01 0.01 14.81 14.81
Copper (mg) 0.499 0.119 0.204 0.001 0.823 0.823
Manganese (mg) n/a 0.198 1.008 0.004 1.211 1.211
Selenium (mcg) 0.0 0.0 14.0 0.0 14.0 14.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.06 0.06 0.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.03 0.03 0.03
Vitamin E (mg) 0.86 0.0 0.1 0.0 0.96 0.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 0.12 0.12
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 27.8 0.0 0.2 30.3 30.3
Thiamin (mg) 0.227 0.0 0.537 0.001 0.765 0.765
Riboflavin (mg) 0.771 0.04 0.046 0.001 0.858 0.858
Niacin (mg) 16.737 2.024 3.876 0.004 22.641 22.641
Pantothenic acid (mg) n/a 0.04 0.934 0.004 0.978 0.978
Vitamin B-6 (mg) 0.953 0.04 0.148 0.004 1.144 1.144
Folate (mcg) 18.144 0.0 213.675 0.569 232.388 232.388
Vitamin B-12 (mcg) 3.58 0.16 0.0 0.0 3.74 3.74
Choline (mg) 153.8 n/a 5.4 0.2 159.3 159.3
Folic acid (mcg) 0.0 0.0 206.275 0.0 206.275 206.275
Tryptophan (g) 0.816 n/a 0.074 0.0 0.891 0.891
Threonine (g) 3.13 n/a 0.241 0.001 3.371 3.371
Isoleucine (g) 3.629 n/a 0.287 0.0 3.916 3.916
Leucine (g) 5.579 n/a 0.546 0.001 6.126 6.126
Lysine (g) 6.577 n/a 0.241 0.001 6.819 6.819
Methionine (g) 2.041 n/a 0.157 0.0 2.198 2.198
Cystine (g) 0.726 n/a 0.139 0.0 0.864 0.864
Phenylalanine (g) 2.767 n/a 0.352 0.001 3.119 3.119
Tyrosine (g) 2.767 n/a 0.222 0.0 2.989 2.989
Valine (g) 3.719 n/a 0.407 0.001 4.127 4.127
Arginine (g) 4.899 n/a 0.546 0.003 5.448 5.448
Histidine (g) 2.177 n/a 0.157 0.0 2.335 2.335
Alanine (g) 4.354 n/a 0.379 0.001 4.734 4.734
Aspartic acid (g) 6.804 n/a 0.62 0.003 7.426 7.426
Glutamic acid (g) 11.43 n/a 1.286 0.008 12.724 12.724
Glycine (g) 3.493 n/a 0.305 0.001 3.799 3.799
Proline (g) 2.903 n/a 0.315 0.0 3.218 3.218
Serine (g) 3.13 n/a 0.352 0.001 3.482 3.482
Cholesterol (mg) 725.744 0.0 0.0 0.0 725.744 725.744
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.418 0.119 0.167 0.001 17.705 17.705
Phytosterols (mg) n/a n/a n/a 0.45 0.45 0.45
Monounsaturated Fat (g) 23.405 0.198 0.194 0.0 23.798 23.798
Polyunsaturated (g) 21.137 0.079 0.167 0.001 21.384 21.384