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Ingredientes
- 1 lb Spicy bulk breakfast sausage lowfat
- 14 ounce nonfat chicken broth
- 1/2 c. Long-grain rice
- 1 tsp dry onions
Direcciones
- Brown sausage in skillet till pink color disappears, crumbling with fork.
- Stir in broth, rice and chopped onion. Simmer gently, covered, 18 to 20 min or possibly till rice is tender and most of broth is absorbed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 945g | |
| Calories 1414 | |
| Calories from Fat 749 | 53% |
| Total Fat 83.06g | 104% |
| Saturated Fat 17.71g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 726mg | 242% |
| Sodium 3285mg | 137% |
| Potassium 1467mg | 42% |
| Total Carbs 82.9g | 22% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.24g | 0% |
| Protein 80.54g | 129% |
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