Receta Do It Yourself Peanut Butter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peanuts peanut oil
27.0g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0
Total Fat (g) 27.0 0.0 27.0 216.0
Carbohydrates (g) 0.0 0.0 0.0 0.0
Ash (g) 0.0 0.37 0.37 2.96
Calories (kcal) 238.68 0.0 238.68 1909.44
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 0.0
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.09 0.09 0.72
Iron (mg) 0.01 0.0 0.01 0.08
Magnesium (mg) 0.0 0.004 0.004 0.032
Phosphorus (mg) 0.0 0.0 0.0 0.0
Potassium (mg) 0.0 0.03 0.03 0.24
Sodium (mg) 0.0 145.343 145.343 1162.744
Zinc (mg) 0.0 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0 0.0
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 4.24 0.0 4.24 33.92
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.12 n/a 0.12 0.96
Tocopherol, gamma (mg) 4.3 n/a 4.3 34.4
Tocopherol, delta (mg) 0.37 n/a 0.37 2.96
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0 0.0
Leucine (g) 0.0 0.0 0.0 0.0
Lysine (g) 0.0 0.0 0.0 0.0
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0 0.0
Valine (g) 0.0 0.0 0.0 0.0
Arginine (g) 0.0 0.0 0.0 0.0
Histidine (g) 0.0 0.0 0.0 0.0
Alanine (g) 0.0 0.0 0.0 0.0
Aspartic acid (g) 0.0 0.0 0.0 0.0
Glutamic acid (g) 0.0 0.0 0.0 0.0
Glycine (g) 0.0 0.0 0.0 0.0
Proline (g) 0.0 0.0 0.0 0.0
Serine (g) 0.0 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 0.0 4.563 36.504
Phytosterols (mg) 55.89 0.0 55.89 447.12
Monounsaturated Fat (g) 12.474 0.0 12.474 99.792
Polyunsaturated (g) 8.64 0.0 8.64 69.12