Receta "Do Si Do" Yeast Rolls - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
water
35.55g |
yeast
1.4g |
shortening
3.84g |
eggs
14.78g |
sugar
10.0g |
flour
56.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.54 | 0.0 | 1.86 | 0.0 | 5.81 | 8.21 | 82.1 |
| Total Fat (g) | 0.0 | 0.06 | 3.84 | 1.47 | 0.0 | 0.55 | 5.93 | 59.3 |
| Carbohydrates (g) | 0.0 | 0.53 | 0.0 | 0.11 | 10.0 | 42.92 | 53.57 | 535.7 |
| Ash (g) | 0.04 | 0.1 | 0.0 | 0.13 | 0.0 | 0.26 | 0.53 | 5.3 |
| Calories (kcal) | 0.0 | 4.13 | 33.946 | 21.141 | 38.7 | 204.75 | 302.667 | 3026.67 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.3 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
| Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
| Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.51 | 0.11 | 0.0 | 11.21 | 0.0 | 6.71 | 53.54 | 535.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.11 | 9.99 | 0.15 | 10.26 | 102.6 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 1.8 | 18.0 |
| Calcium (mg) | 1.067 | 0.896 | 0.0 | 7.836 | 0.1 | 8.438 | 18.336 | 183.36 |
| Iron (mg) | 0.0 | 0.23 | 0.0 | 0.27 | 0.0 | 2.61 | 3.11 | 31.1 |
| Magnesium (mg) | 0.356 | 1.372 | 0.0 | 1.774 | 0.0 | 12.375 | 15.877 | 158.77 |
| Phosphorus (mg) | 0.0 | 18.06 | 0.0 | 28.237 | 0.0 | 60.75 | 107.047 | 1070.47 |
| Potassium (mg) | 0.0 | 28.0 | 0.0 | 19.811 | 0.2 | 60.188 | 108.198 | 1081.98 |
| Sodium (mg) | 1.422 | 0.7 | 0.0 | 20.698 | 0.0 | 1.125 | 23.945 | 239.45 |
| Zinc (mg) | 0.0 | 0.09 | 0.0 | 0.16 | 0.0 | 0.39 | 0.65 | 6.5 |
| Copper (mg) | 0.004 | 0.007 | 0.0 | 0.015 | 0.0 | 0.079 | 0.104 | 1.04 |
| Manganese (mg) | 0.0 | 0.008 | n/a | 0.006 | 0.0 | 0.383 | 0.396 | 3.96 |
| Selenium (mcg) | 0.0 | 0.3 | 0.0 | 4.7 | 0.1 | 19.1 | 24.2 | 242.0 |
| Vitamin A, IU (IU) | 0.0 | 0.014 | 0.0 | 71.998 | 0.0 | 0.0 | 72.012 | 720.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 20.55 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 20.698 | 0.0 | 0.0 | 20.698 | 206.98 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.478 | 0.0 | 0.0 | 1.478 | 14.78 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.14 | 0.0 | 0.03 | 0.21 | 2.1 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 5.174 | n/a | n/a | 5.174 | 51.74 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 48.935 | 0.0 | 10.125 | 59.06 | 590.6 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.4 |
| Tocopherol, gamma (mg) | n/a | n/a | 1.13 | 0.07 | n/a | 0.21 | 1.42 | 14.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.64 | 0.0 | n/a | 0.01 | 0.65 | 6.5 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.033 | 0.0 | 0.01 | 0.0 | 0.444 | 0.488 | 4.88 |
| Riboflavin (mg) | 0.0 | 0.077 | 0.0 | 0.071 | 0.002 | 0.276 | 0.425 | 4.25 |
| Niacin (mg) | 0.0 | 0.557 | 0.0 | 0.01 | 0.0 | 3.319 | 3.886 | 38.86 |
| Pantothenic acid (mg) | 0.0 | 0.158 | 0.0 | 0.213 | 0.0 | 0.248 | 0.619 | 6.19 |
| Vitamin B-6 (mg) | 0.0 | 0.022 | 0.0 | 0.021 | 0.0 | 0.023 | 0.065 | 0.65 |
| Folate (mcg) | 0.0 | 32.76 | 0.0 | 6.948 | 0.0 | 102.938 | 142.646 | 1426.46 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.19 | 1.9 |
| Choline (mg) | 0.0 | 0.4 | n/a | 37.1 | 0.0 | 5.9 | 43.4 | 434.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.625 | 86.625 | 866.25 |
| Tryptophan (g) | n/a | 0.007 | 0.0 | 0.025 | n/a | 0.073 | 0.105 | 1.05 |
| Threonine (g) | n/a | 0.028 | 0.0 | 0.083 | n/a | 0.158 | 0.268 | 2.68 |
| Isoleucine (g) | n/a | 0.031 | 0.0 | 0.099 | n/a | 0.203 | 0.332 | 3.32 |
| Leucine (g) | n/a | 0.043 | 0.0 | 0.161 | n/a | 0.399 | 0.603 | 6.03 |
| Lysine (g) | n/a | 0.044 | 0.0 | 0.135 | n/a | 0.129 | 0.308 | 3.08 |
| Methionine (g) | n/a | 0.011 | 0.0 | 0.056 | n/a | 0.101 | 0.168 | 1.68 |
| Cystine (g) | n/a | 0.007 | 0.0 | 0.04 | n/a | 0.124 | 0.171 | 1.71 |
| Phenylalanine (g) | n/a | 0.026 | 0.0 | 0.101 | n/a | 0.293 | 0.419 | 4.19 |
| Tyrosine (g) | n/a | 0.022 | 0.0 | 0.074 | n/a | 0.174 | 0.27 | 2.7 |
| Valine (g) | n/a | 0.033 | 0.0 | 0.127 | n/a | 0.236 | 0.396 | 3.96 |
| Arginine (g) | n/a | 0.03 | 0.0 | 0.121 | n/a | 0.236 | 0.387 | 3.87 |
| Histidine (g) | n/a | 0.014 | 0.0 | 0.046 | n/a | 0.129 | 0.189 | 1.89 |
| Alanine (g) | n/a | 0.035 | 0.0 | 0.109 | n/a | 0.186 | 0.33 | 3.3 |
| Aspartic acid (g) | n/a | 0.055 | 0.0 | 0.197 | n/a | 0.248 | 0.499 | 4.99 |
| Glutamic acid (g) | n/a | 0.079 | 0.0 | 0.248 | n/a | 1.958 | 2.285 | 22.85 |
| Glycine (g) | n/a | 0.026 | 0.0 | 0.064 | n/a | 0.208 | 0.298 | 2.98 |
| Proline (g) | n/a | 0.023 | 0.0 | 0.075 | n/a | 0.675 | 0.773 | 7.73 |
| Serine (g) | n/a | 0.026 | 0.0 | 0.143 | n/a | 0.293 | 0.462 | 4.62 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 62.536 | 0.0 | 0.0 | 62.536 | 625.36 |
| Trans Fat (g) | n/a | n/a | 1.283 | n/a | n/a | n/a | 1.283 | 12.83 |
| Saturated Fat (g) | 0.0 | 0.008 | 0.892 | 0.458 | 0.0 | 0.09 | 1.449 | 14.49 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.036 | 2.474 | 0.563 | 0.0 | 0.051 | 3.124 | 31.24 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.268 | 0.201 | 0.0 | 0.231 | 0.699 | 6.99 |