Receta Dominick's Cream Puffs - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
water
23.7g |
butter
11.3g |
flour
12.5g |
eggs
19.71g |
cream
24.0g |
milk
24.4g |
vanilla pudding
5.0g |
vanilla extract
0.42g |
sugar
0.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.1 | 1.29 | 2.48 | 0.49 | 0.82 | 0.0 | 0.0 | 0.0 | 5.18 | 51.8 |
| Total Fat (g) | 0.0 | 9.17 | 0.12 | 1.96 | 8.88 | 0.24 | 0.03 | 0.0 | 0.0 | 20.39 | 203.9 |
| Carbohydrates (g) | 0.0 | 0.01 | 9.54 | 0.15 | 0.67 | 1.22 | 4.65 | 0.05 | 0.84 | 17.12 | 171.2 |
| Ash (g) | 0.02 | 0.24 | 0.06 | 0.17 | 0.11 | 0.18 | 0.2 | 0.0 | 0.0 | 0.98 | 9.8 |
| Calories (kcal) | 0.0 | 81.021 | 45.5 | 28.188 | 82.8 | 10.248 | 18.85 | 1.21 | 3.251 | 271.068 | 2710.68 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.4 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
| Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | 1.27 | n/a | n/a | n/a | 1.29 | 12.9 |
| Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Water (g) | 23.68 | 1.79 | 1.49 | 14.95 | 13.85 | 21.94 | 0.13 | 0.22 | 0.0 | 78.05 | 780.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.03 | 0.15 | 0.03 | 1.27 | 4.65 | 0.05 | 0.84 | 7.02 | 70.2 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
| Calcium (mg) | 0.711 | 2.712 | 1.875 | 10.447 | 15.6 | 29.036 | 0.6 | 0.046 | 0.008 | 61.036 | 610.36 |
| Iron (mg) | 0.0 | 0.0 | 0.58 | 0.36 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.96 | 9.6 |
| Magnesium (mg) | 0.237 | 0.226 | 2.75 | 2.365 | 1.68 | 2.684 | 0.05 | 0.05 | 0.0 | 10.043 | 100.43 |
| Phosphorus (mg) | 0.0 | 2.712 | 13.5 | 37.65 | 14.88 | 23.18 | 35.25 | 0.025 | 0.0 | 127.197 | 1271.97 |
| Potassium (mg) | 0.0 | 2.712 | 13.375 | 26.414 | 18.0 | 36.6 | 0.6 | 0.622 | 0.017 | 98.339 | 983.39 |
| Sodium (mg) | 0.948 | 65.088 | 0.25 | 27.597 | 9.12 | 10.736 | 72.05 | 0.038 | 0.0 | 185.827 | 1858.27 |
| Zinc (mg) | 0.0 | 0.01 | 0.09 | 0.22 | 0.06 | 0.1 | 0.0 | 0.0 | 0.0 | 0.48 | 4.8 |
| Copper (mg) | 0.002 | 0.0 | 0.018 | 0.02 | 0.002 | 0.002 | 0.005 | 0.0 | 0.0 | 0.049 | 0.49 |
| Manganese (mg) | 0.0 | 0.0 | 0.085 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.094 | 0.94 |
| Selenium (mcg) | 0.0 | 0.1 | 4.2 | 6.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 11.6 | 116.0 |
| Vitamin A, IU (IU) | 0.0 | 282.387 | 0.0 | 95.997 | 352.8 | 47.824 | 0.1 | 0.0 | 0.0 | 779.108 | 7791.08 |
| Retinol (mcg) | 0.0 | 75.823 | 0.0 | 27.4 | 97.2 | 14.152 | 0.05 | 0.0 | 0.0 | 214.625 | 2146.25 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 77.292 | 0.0 | 27.597 | 98.64 | 14.152 | 0.05 | 0.0 | 0.0 | 217.731 | 2177.31 |
| Beta Carotene (mcg) | 0.0 | 17.854 | 0.0 | 1.971 | 17.28 | 0.488 | 0.0 | 0.0 | 0.0 | 37.593 | 375.93 |
| Vitamin E (mg) | 0.0 | 0.26 | 0.01 | 0.19 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 7.2 |
| Vitamin D (IU) | 0.0 | 6.328 | n/a | 6.899 | 12.48 | 12.688 | n/a | n/a | n/a | 38.395 | 383.95 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.25 | 65.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.497 | 674.97 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.05 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 1.5 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.099 | 0.014 | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.123 | 1.23 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.061 | 0.095 | 0.026 | 0.046 | 0.002 | 0.0 | 0.0 | 0.234 | 2.34 |
| Niacin (mg) | 0.0 | 0.005 | 0.738 | 0.014 | 0.01 | 0.022 | 0.001 | 0.002 | 0.0 | 0.79 | 7.9 |
| Pantothenic acid (mg) | 0.0 | 0.012 | 0.055 | 0.284 | 0.062 | 0.088 | 0.002 | 0.0 | 0.0 | 0.503 | 5.03 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.028 | 0.007 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.5 |
| Folate (mcg) | 0.0 | 0.339 | 22.875 | 9.265 | 0.96 | 1.22 | 0.0 | 0.0 | 0.0 | 34.659 | 346.59 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.25 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
| Choline (mg) | 0.0 | 2.1 | 1.3 | 49.5 | 4.0 | 4.3 | 0.1 | n/a | 0.0 | 61.3 | 613.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
| Tryptophan (g) | n/a | 0.001 | 0.016 | 0.034 | 0.007 | 0.01 | n/a | n/a | n/a | 0.068 | 0.68 |
| Threonine (g) | n/a | 0.005 | 0.035 | 0.11 | 0.022 | 0.022 | n/a | n/a | n/a | 0.193 | 1.93 |
| Isoleucine (g) | n/a | 0.006 | 0.045 | 0.132 | 0.029 | 0.046 | n/a | n/a | n/a | 0.258 | 2.58 |
| Leucine (g) | n/a | 0.009 | 0.089 | 0.215 | 0.048 | 0.093 | n/a | n/a | n/a | 0.453 | 4.53 |
| Lysine (g) | n/a | 0.008 | 0.029 | 0.179 | 0.038 | 0.071 | n/a | n/a | n/a | 0.325 | 3.25 |
| Methionine (g) | n/a | 0.002 | 0.023 | 0.075 | 0.012 | 0.02 | n/a | n/a | n/a | 0.131 | 1.31 |
| Cystine (g) | n/a | 0.001 | 0.028 | 0.053 | 0.005 | 0.029 | n/a | n/a | n/a | 0.116 | 1.16 |
| Phenylalanine (g) | n/a | 0.005 | 0.065 | 0.134 | 0.024 | 0.041 | n/a | n/a | n/a | 0.269 | 2.69 |
| Tyrosine (g) | n/a | 0.005 | 0.039 | 0.099 | 0.024 | 0.034 | n/a | n/a | n/a | 0.2 | 2.0 |
| Valine (g) | n/a | 0.007 | 0.053 | 0.17 | 0.034 | 0.054 | n/a | n/a | n/a | 0.316 | 3.16 |
| Arginine (g) | n/a | 0.003 | 0.053 | 0.162 | 0.017 | 0.024 | n/a | n/a | n/a | 0.259 | 2.59 |
| Histidine (g) | n/a | 0.002 | 0.029 | 0.061 | 0.014 | 0.02 | n/a | n/a | n/a | 0.126 | 1.26 |
| Alanine (g) | n/a | 0.003 | 0.041 | 0.146 | 0.017 | 0.027 | n/a | n/a | n/a | 0.234 | 2.34 |
| Aspartic acid (g) | n/a | 0.007 | 0.055 | 0.262 | 0.038 | 0.076 | n/a | n/a | n/a | 0.438 | 4.38 |
| Glutamic acid (g) | n/a | 0.02 | 0.435 | 0.331 | 0.103 | 0.19 | n/a | n/a | n/a | 1.08 | 10.8 |
| Glycine (g) | n/a | 0.002 | 0.046 | 0.085 | 0.01 | 0.015 | n/a | n/a | n/a | 0.158 | 1.58 |
| Proline (g) | n/a | 0.009 | 0.15 | 0.101 | 0.048 | 0.088 | n/a | n/a | n/a | 0.395 | 3.95 |
| Serine (g) | n/a | 0.006 | 0.065 | 0.191 | 0.026 | 0.051 | n/a | n/a | n/a | 0.339 | 3.39 |
| Cholesterol (mg) | 0.0 | 24.295 | 0.0 | 83.382 | 32.88 | 1.22 | 0.0 | 0.0 | 0.0 | 141.777 | 1417.77 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 5.805 | 0.02 | 0.611 | 5.527 | 0.154 | 0.022 | 0.0 | 0.0 | 12.138 | 121.38 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.375 | 0.011 | 0.751 | 2.566 | 0.068 | 0.006 | 0.0 | 0.0 | 5.777 | 57.77 |
| Polyunsaturated (g) | 0.0 | 0.344 | 0.051 | 0.268 | 0.329 | 0.01 | 0.001 | 0.0 | 0.0 | 1.002 | 10.02 |