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Receta Don's Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. 28 ounce. can tomatoes, liquid removed
Oregano
Garlic salt
Regular salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
67.5g 		chili
521.25g 		jalapeno pepper
12.88g 		tomatoes sauce
459.38g 		oregano
0.0g 		garlic salt
0.0g 		salt
0.0g 		cilantro
1.89g 		vinegar
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.74 3.75 0.17 6.06 n/a n/a n/a 0.04 0.0 10.77 10.77
Total Fat (g) 0.07 1.41 0.08 0.83 n/a n/a n/a 0.01 0.0 2.39 2.39
Carbohydrates (g) 6.3 23.98 0.76 24.71 n/a n/a n/a 0.07 0.06 55.88 55.88
Ash (g) 0.24 6.83 0.06 9.19 n/a n/a n/a 0.03 n/a 16.34 16.34
Calories (kcal) 27.0 109.463 3.864 110.251 n/a n/a n/a 0.434 1.313 252.324 252.324
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 n/a n/a 1.19 n/a n/a n/a n/a n/a 1.86 1.86
Glucose (dextrose) (g) 1.33 n/a n/a 10.7 n/a n/a n/a n/a n/a 12.03 12.03
Fructose (g) 0.87 n/a n/a 7.63 n/a n/a n/a n/a n/a 8.5 8.5
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 60.15 486.07 11.81 418.59 n/a n/a n/a 1.74 5.86 984.21 984.21
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.86 n/a 0.45 19.52 n/a n/a n/a 0.02 0.03 22.87 22.87
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 8.9 0.4 6.9 n/a n/a n/a 0.1 0.0 17.3 17.3
Calcium (mg) 15.525 187.65 1.288 59.719 n/a n/a n/a 1.264 0.438 265.884 265.884
Iron (mg) 0.14 6.93 0.09 4.69 n/a n/a n/a 0.03 0.01 11.9 11.9
Magnesium (mg) 6.75 20.85 2.447 73.501 n/a n/a n/a 0.491 0.313 104.351 104.351
Phosphorus (mg) 19.575 57.338 3.993 119.439 n/a n/a n/a 0.906 0.5 201.75 201.75
Potassium (mg) 98.55 589.013 27.692 1520.548 n/a n/a n/a 9.831 4.563 2250.196 2250.196
Sodium (mg) 2.7 2069.363 0.129 2407.151 n/a n/a n/a 0.868 0.313 4480.523 4480.523
Zinc (mg) 0.11 0.47 0.03 0.92 n/a n/a n/a 0.01 0.0 1.54 1.54
Copper (mg) 0.027 n/a 0.017 0.551 n/a n/a n/a 0.004 0.001 0.6 0.6
Manganese (mg) 0.088 n/a 0.032 0.505 n/a n/a n/a 0.008 n/a 0.633 0.633
Selenium (mcg) 0.3 1.6 0.0 0.9 n/a n/a n/a 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 1.35 656.775 102.911 1989.115 n/a n/a n/a 127.335 n/a 2877.486 2877.486
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 31.275 5.152 101.064 n/a n/a n/a 6.359 0.0 143.85 143.85
Beta Carotene (mcg) 0.675 n/a 58.604 1189.794 n/a n/a n/a 74.159 0.0 1323.232 1323.232
Vitamin E (mg) 0.01 n/a 0.06 6.52 n/a n/a n/a 0.05 0.0 6.64 6.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 64216.73 n/a n/a n/a 0.0 0.0 64216.73 64216.73
Lutein + zeaxanthin (mcg) 2.7 n/a 63.37 105.657 n/a n/a n/a 16.323 0.0 188.05 188.05
Tocopherol, beta (mg) 0.0 n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.0 n/a n/a 0.46 n/a n/a n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 178.3 5.7 32.2 n/a n/a n/a 0.5 0.0 221.6 221.6
Thiamin (mg) 0.034 0.052 0.018 0.092 n/a n/a n/a 0.001 0.0 0.197 0.197
Riboflavin (mg) 0.02 0.156 0.008 0.322 n/a n/a n/a 0.003 0.0 0.509 0.509
Niacin (mg) 0.081 3.284 0.144 4.502 n/a n/a n/a 0.021 0.0 8.032 8.032
Pantothenic acid (mg) 0.081 0.417 0.03 1.424 n/a n/a n/a 0.011 n/a 1.962 1.962
Vitamin B-6 (mg) 0.081 0.626 0.066 0.459 n/a n/a n/a 0.003 0.0 1.234 1.234
Folate (mcg) 12.825 281.475 6.054 50.532 n/a n/a n/a 1.17 0.0 352.055 352.055
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.1 n/a 1.0 45.5 n/a n/a n/a 0.2 0.0 50.8 50.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.052 0.003 0.046 n/a n/a n/a n/a n/a 0.107 0.107
Threonine (g) 0.014 0.156 0.006 0.184 n/a n/a n/a n/a n/a 0.36 0.36
Isoleucine (g) 0.007 0.104 0.005 0.138 n/a n/a n/a n/a n/a 0.254 0.254
Leucine (g) 0.02 0.209 0.009 0.184 n/a n/a n/a n/a n/a 0.422 0.422
Lysine (g) 0.027 0.156 0.008 0.184 n/a n/a n/a n/a n/a 0.375 0.375
Methionine (g) 0.0 0.052 0.003 0.046 n/a n/a n/a n/a n/a 0.101 0.101
Cystine (g) 0.0 0.052 0.004 0.046 n/a n/a n/a n/a n/a 0.102 0.102
Phenylalanine (g) 0.02 0.104 0.005 0.459 n/a n/a n/a n/a n/a 0.589 0.589
Tyrosine (g) 0.007 0.104 0.004 0.092 n/a n/a n/a n/a n/a 0.207 0.207
Valine (g) 0.014 0.156 0.008 0.138 n/a n/a n/a n/a n/a 0.315 0.315
Arginine (g) 0.068 0.156 0.008 0.138 n/a n/a n/a n/a n/a 0.369 0.369
Histidine (g) 0.007 0.052 0.004 0.092 n/a n/a n/a n/a n/a 0.155 0.155
Alanine (g) 0.014 0.156 0.008 0.184 n/a n/a n/a n/a n/a 0.361 0.361
Aspartic acid (g) 0.061 0.521 0.024 0.919 n/a n/a n/a n/a n/a 1.525 1.525
Glutamic acid (g) 0.176 0.521 0.023 2.986 n/a n/a n/a n/a n/a 3.706 3.706
Glycine (g) 0.02 0.156 0.006 0.138 n/a n/a n/a n/a n/a 0.321 0.321
Proline (g) 0.007 0.156 0.008 0.092 n/a n/a n/a n/a n/a 0.263 0.263
Serine (g) 0.014 0.156 0.006 0.184 n/a n/a n/a n/a n/a 0.36 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.156 0.008 0.138 n/a n/a n/a 0.0 0.0 0.329 0.329
Phytosterols (mg) 10.125 n/a n/a n/a n/a n/a n/a 0.094 n/a 10.219 10.219
Monounsaturated Fat (g) 0.007 0.104 0.004 0.138 n/a n/a n/a 0.005 0.0 0.258 0.258
Polyunsaturated (g) 0.014 0.782 0.041 0.322 n/a n/a n/a 0.001 0.0 1.159 1.159