Receta Dorothy's Real Apple Pancake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
54.6g 		butter
9.47g 		milk
20.33g 		eggs
24.64g 		flour
10.42g 		butter
9.47g 		sugar
16.67g 		lemon
5.12g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.08 0.69 3.1 1.08 0.08 0.0 0.06 5.22 31.32
Total Fat (g) 0.09 7.68 0.2 2.45 0.1 7.68 0.0 0.02 18.21 109.26
Carbohydrates (g) 7.54 0.01 1.01 0.19 7.95 0.01 16.66 0.48 33.85 203.1
Ash (g) 0.1 0.2 0.15 0.21 0.05 0.2 0.0 0.02 0.93 5.58
Calories (kcal) 28.392 67.876 8.54 35.235 37.917 67.876 64.5 1.486 311.822 1870.932
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Sucrose (g) 1.13 n/a 0.0 0.03 n/a n/a n/a n/a 1.16 6.96
Glucose (dextrose) (g) 1.33 n/a 0.0 0.05 n/a n/a n/a n/a 1.38 8.28
Fructose (g) 3.22 n/a 0.0 0.03 n/a n/a n/a n/a 3.25 19.5
Lactose (g) 0.0 n/a 1.06 0.03 n/a n/a n/a n/a 1.08 6.48
Maltose (g) 0.0 n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.72 1.5 18.28 18.69 1.24 1.5 0.01 4.56 92.5 555.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.67 0.01 1.06 0.19 0.03 0.01 16.65 0.13 23.74 142.44
Galactose (g) 0.0 n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.3 0.0 0.0 0.1 1.7 10.2
Calcium (mg) 3.276 2.272 24.197 13.059 1.563 2.272 0.167 1.332 48.137 288.822
Iron (mg) 0.07 0.0 0.01 0.45 0.48 0.0 0.0 0.03 1.04 6.24
Magnesium (mg) 2.73 0.189 2.237 2.957 2.292 0.189 0.0 0.41 11.004 66.024
Phosphorus (mg) 6.006 2.272 19.317 47.062 11.25 2.272 0.0 0.82 88.999 533.994
Potassium (mg) 58.422 2.272 30.5 33.018 11.146 2.272 0.333 7.07 145.033 870.198
Sodium (mg) 0.546 54.528 8.947 34.496 0.208 54.528 0.0 0.102 153.355 920.13
Zinc (mg) 0.02 0.01 0.09 0.27 0.07 0.01 0.0 0.0 0.47 2.82
Copper (mg) 0.016 0.0 0.002 0.025 0.015 0.0 0.0 0.002 0.06 0.36
Manganese (mg) 0.022 0.0 0.0 0.01 0.071 0.0 0.0 0.002 0.104 0.624
Selenium (mcg) 0.0 0.1 0.7 7.8 3.5 0.1 0.1 0.0 12.3 73.8
Vitamin A, IU (IU) 29.484 236.572 39.853 119.997 0.0 236.572 0.0 1.127 663.605 3981.63
Retinol (mcg) 0.0 63.521 11.793 34.25 0.0 63.521 0.0 0.0 173.086 1038.516
Vitamin A, RAE (mcg_RAE) 1.638 64.752 11.793 34.496 0.0 64.752 0.0 0.051 177.483 1064.898
Beta Carotene (mcg) 14.742 14.957 0.407 2.464 0.0 14.957 0.0 0.154 47.681 286.086
Vitamin E (mg) 0.1 0.22 0.0 0.24 0.01 0.22 0.0 0.01 0.79 4.74
Vitamin D (IU) n/a 5.301 10.573 8.624 n/a 5.301 n/a n/a 29.8 178.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.834 0.0 0.0 81.558 1.875 0.0 0.0 0.564 99.831 598.986
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.12 0.04 0.0 n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.7 5.2 31.2
Thiamin (mg) 0.011 0.001 0.004 0.017 0.082 0.001 0.0 0.002 0.118 0.708
Riboflavin (mg) 0.016 0.003 0.039 0.118 0.051 0.003 0.003 0.001 0.234 1.404
Niacin (mg) 0.049 0.004 0.018 0.017 0.615 0.004 0.0 0.005 0.712 4.272
Pantothenic acid (mg) 0.033 0.01 0.073 0.355 0.046 0.01 0.0 0.01 0.537 3.222
Vitamin B-6 (mg) 0.022 0.0 0.008 0.034 0.004 0.0 0.0 0.004 0.073 0.438
Folate (mcg) 1.638 0.284 1.017 11.581 19.063 0.284 0.0 0.564 34.43 206.58
Vitamin B-12 (mcg) 0.0 0.02 0.09 0.32 0.0 0.02 0.0 0.0 0.44 2.64
Choline (mg) 1.9 1.8 3.6 61.9 1.1 1.8 0.0 0.3 72.2 433.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.001 0.008 0.042 0.014 0.001 n/a n/a 0.065 0.39
Threonine (g) 0.005 0.004 0.018 0.138 0.029 0.004 n/a n/a 0.198 1.188
Isoleucine (g) 0.005 0.005 0.039 0.165 0.038 0.005 n/a n/a 0.256 1.536
Leucine (g) 0.005 0.008 0.077 0.269 0.074 0.008 n/a n/a 0.44 2.64
Lysine (g) 0.005 0.007 0.059 0.224 0.024 0.007 n/a n/a 0.326 1.956
Methionine (g) 0.0 0.002 0.016 0.094 0.019 0.002 n/a n/a 0.132 0.792
Cystine (g) 0.0 0.001 0.024 0.067 0.023 0.001 n/a n/a 0.116 0.696
Phenylalanine (g) 0.005 0.004 0.035 0.168 0.054 0.004 n/a n/a 0.269 1.614
Tyrosine (g) 0.0 0.004 0.028 0.123 0.032 0.004 n/a n/a 0.192 1.152
Valine (g) 0.005 0.006 0.045 0.212 0.044 0.006 n/a n/a 0.317 1.902
Arginine (g) 0.005 0.003 0.02 0.202 0.044 0.003 n/a n/a 0.277 1.662
Histidine (g) 0.005 0.002 0.016 0.076 0.024 0.002 n/a n/a 0.126 0.756
Alanine (g) 0.005 0.003 0.022 0.182 0.034 0.003 n/a n/a 0.25 1.5
Aspartic acid (g) 0.038 0.006 0.063 0.328 0.046 0.006 n/a n/a 0.486 2.916
Glutamic acid (g) 0.016 0.017 0.159 0.414 0.363 0.017 n/a n/a 0.986 5.916
Glycine (g) 0.005 0.002 0.012 0.106 0.039 0.002 n/a n/a 0.166 0.996
Proline (g) 0.005 0.008 0.073 0.126 0.125 0.008 n/a n/a 0.344 2.064
Serine (g) 0.005 0.005 0.043 0.239 0.054 0.005 n/a n/a 0.351 2.106
Cholesterol (mg) 0.0 20.353 1.017 104.227 0.0 20.353 0.0 0.0 145.951 875.706
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 4.863 0.128 0.764 0.017 4.863 0.0 0.002 10.653 63.918
Phytosterols (mg) 6.552 n/a n/a n/a n/a n/a n/a n/a 6.552 39.312
Monounsaturated Fat (g) 0.005 1.99 0.057 0.939 0.009 1.99 0.0 0.001 4.991 29.946
Polyunsaturated (g) 0.027 0.288 0.008 0.335 0.043 0.288 0.0 0.005 0.993 5.958