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Receta Dorothy's Real Apple Pancake

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Raciónes: 6

Ingredientes

Cost per serving $0.69 view details

Direcciones

  1. In 10" or possibly 12" oven proof skillet, saute/fry the apples in four Tbsp. butter till soft. Mix Large eggs, lowfat milk and flour together. Pour egg mix over apples and bake at 500 degrees till it puffs up and browns around edges, about 10 min. Heat 1/4 c. butter and pour over baked pancake. Sprinkle with cinnamon-sugar mix and return to oven for 5 min or possibly till sugar melts. If you like, squeeze lemon over and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 6 servings
Calories 312  
Calories from Fat 161 52%
Total Fat 18.21g 23%
Saturated Fat 10.65g 43%
Trans Fat 0.0g  
Cholesterol 146mg 49%
Sodium 153mg 6%
Potassium 145mg 4%
Total Carbs 33.85g 9%
Dietary Fiber 1.7g 6%
Sugars 23.74g 16%
Protein 5.22g 8%
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